Planner 2021 Swimming Gift Product Swim Coach Born to Swim Team Design Essentiel PDF Download
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Author: Levy LEVY SHAUL
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
The perfect gift for Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Lover. This cute Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Planner is perfect for people who want to be organized. This handy, well thought-out planner 2021 will become your indispensable assistant in your daily routine for the whole year. It can also become a pleasant and really necessary gift for your loved ones and friends. This 6*9 size planner is perfect to carry everywhere: - High-quality cover - Great themed design - 120 pages - 12-month planner with monthly 2-page-spread views and weekly spreads with ample writing space. - Year at a glance - Monthly, Weekly and Daily Calendar, Notebook Enjoy thoughtful, beautiful design, inspirational quotes and a cover that will delight you every time you take your planner in your hands. Find other Designs by clicking on the Authors Name.
Author: Levy LEVY SHAUL
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
The perfect gift for Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Lover. This cute Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Planner is perfect for people who want to be organized. This handy, well thought-out planner 2021 will become your indispensable assistant in your daily routine for the whole year. It can also become a pleasant and really necessary gift for your loved ones and friends. This 6*9 size planner is perfect to carry everywhere: - High-quality cover - Great themed design - 120 pages - 12-month planner with monthly 2-page-spread views and weekly spreads with ample writing space. - Year at a glance - Monthly, Weekly and Daily Calendar, Notebook Enjoy thoughtful, beautiful design, inspirational quotes and a cover that will delight you every time you take your planner in your hands. Find other Designs by clicking on the Authors Name.
Author: Andy Andy Drange
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
The perfect gift for Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Lover. This cute Swimming Gift Product Swim Coach Born To Swim Team Design essentiel Planner is perfect for people who want to be organized. This handy, well thought-out planner 2021 will become your indispensable assistant in your daily routine for the whole year. It can also become a pleasant and really necessary gift for your loved ones and friends. This 6*9 size planner is perfect to carry everywhere: - High-quality cover - Great themed design - 120 pages - 12-month planner with monthly 2-page-spread views and weekly spreads with ample writing space. - Year at a glance - Monthly, Weekly and Daily Calendar, Notebook Enjoy thoughtful, beautiful design, inspirational quotes and a cover that will delight you every time you take your planner in your hands. Find other Designs by clicking on the Authors Name.
Author: Andrew Andrew Davis
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
The perfect gift for swim swimming essentiel Lover. This cute swim swimming essentiel Planner is perfect for people who want to be organized. This handy, well thought-out planner 2021 will become your indispensable assistant in your daily routine for the whole year. It can also become a pleasant and really necessary gift for your loved ones and friends. This 6*9 size planner is perfect to carry everywhere: - High-quality cover - Great themed design - 120 pages - 12-month planner with monthly 2-page-spread views and weekly spreads with ample writing space. - Year at a glance - Monthly, Weekly and Daily Calendar, Notebook Enjoy thoughtful, beautiful design, inspirational quotes and a cover that will delight you every time you take your planner in your hands. Find other Designs by clicking on the Authors Name.
Author: Caitlin Boyle
Publisher: Penguin
ISBN: 1101586648
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.
Author: American National Red Cross
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
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Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Jeanne Dekerle
Publisher: Routledge
ISBN: 0429879105
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
Author: American Red Cross
Publisher: Krames-Staywell
ISBN: 9781584804871
Category : Medical
Languages : en
Pages : 290
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Book Description
As the number of community pools and waterparks grows nationwide, participation in aquatic activities is also growing. Lifeguards must receive proper and effective training, and maintain their skills to ensure their ability to work effective with others as a part of a lifeguard team. This manual will supplement your in-service training to keep your knowledge and skills sharp.
Author: Laura Wilkinson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Each chapter of Life at 10 Meters: Lessons from an Olympic Champion highlights Olympic Gold Medalist Laura Wilkinson's mindset and focus as she grew, competed and trained to ultimately reach the pinnacle of sport. As Laura transitioned from childhood to competitive diver to Olympian to adulthood to a mother, there have been many roadblocks, triumphs, challenges, sorrows and unimaginable joy. This crazy, winding journey has taught Laura that we are all capable of far more than we often imagine, and we were created for a much bigger purpose.
Author: Emily Oster
Publisher: Penguin
ISBN: 0143125702
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
