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Author: Stephen Luce Jr.
Publisher: Austin Macauley Publishers
ISBN: 164750743X
Category : Psychology
Languages : en
Pages : 225
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Book Description
My psychologist, Dr. J. Mark Pratt, says “What you do most is what you do best.” Certainly, full-time paid employment takes up most of my time, and I am so grateful for that. Coming in close second, however, is mental health treatment. Appointments with psychiatrists/psychologists, mental health support groups, obtaining required blood work from the lab, filling pharmacy prescriptions, going to church, reading literature, and praying/meditating. Also common is doing volunteer work, helping friends and family with tasks, and listening to them when they are troubled. These activities give me positive thoughts that I am contributing to society and help keep me away from the negativity that has been a hallmark of my mental illness. Thus it has become a life that I truly believe is one worth living. In the early stages of recovery (the late 1990s) I did not share this view. But I survived those tumultuous days and have now entered into an expansive place where peace, even joy, is a common experience. The psychiatric and psychological treatments that have made this possible cost my mom, Gwen, a lot of money. Although, I have been able to remove this burden from her more recently. It occurred to me that if I could write a book delineating the various aspects of my treatment program, I could share these helpful concepts with others, virtually for free. That is the spirit in which this book is published, and I hope you can utilize it for increased mental health and well-being!
Author: Stephen Luce Jr.
Publisher: Austin Macauley Publishers
ISBN: 164750743X
Category : Psychology
Languages : en
Pages : 225
Get Book Here
Book Description
My psychologist, Dr. J. Mark Pratt, says “What you do most is what you do best.” Certainly, full-time paid employment takes up most of my time, and I am so grateful for that. Coming in close second, however, is mental health treatment. Appointments with psychiatrists/psychologists, mental health support groups, obtaining required blood work from the lab, filling pharmacy prescriptions, going to church, reading literature, and praying/meditating. Also common is doing volunteer work, helping friends and family with tasks, and listening to them when they are troubled. These activities give me positive thoughts that I am contributing to society and help keep me away from the negativity that has been a hallmark of my mental illness. Thus it has become a life that I truly believe is one worth living. In the early stages of recovery (the late 1990s) I did not share this view. But I survived those tumultuous days and have now entered into an expansive place where peace, even joy, is a common experience. The psychiatric and psychological treatments that have made this possible cost my mom, Gwen, a lot of money. Although, I have been able to remove this burden from her more recently. It occurred to me that if I could write a book delineating the various aspects of my treatment program, I could share these helpful concepts with others, virtually for free. That is the spirit in which this book is published, and I hope you can utilize it for increased mental health and well-being!
Author: Judy Cook MD
Publisher: Balboa Press
ISBN: 1982220635
Category : Self-Help
Languages : en
Pages : 147
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Book Description
If you are like the majority of humans whose emotions sometimes cause you serious distress - or worse - and you would like to take better control of that, you will want to read this book. Forty years of treating ‘real world’ psychiatric patients, in addition to her own therapeutic journey, taught Dr. Judy to recognize several basic issues that affect the peace of mind and self-esteem of billions of people and can create great distress or even lead to full blown mental illness. By gaining some of those insights yourself and learning some of the skills taught in this book you can do a lot to improve not only your mental health, but also the physical health of yourself, your loved ones and others around you. Emotions are as much a part of your life as your heartbeat, yet too many people are encouraged to be ashamed of feelings and emotional problems and if you can’t ignore them, to cover them up with medication. You may spend your time blaming yourself for problems you didn’t actually cause. Of course, you might also have been taught to believe that if those other people would just fix themselves, you would be ok. Unfortunately that not only doesn’t work, but could consume a lot of your time and energy. However, learning new ways to understand and deal with those issues will allow you to take charge of handling them in a positive and productive fashion so you no longer have problems with them. Your more positive skills might even rub off on others, which is a real win for everyone. Here’s to starting your newer, happier, healthier life.
Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316052981
Category : Health & Fitness
Languages : en
Pages : 175
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Book Description
The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.
Author: Beth Darnall
Publisher: Bull Publishing Company
ISBN: 1936693585
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.
Author: Heather Thomas
Publisher: Taylor & Francis
ISBN: 1040135498
Category : Medical
Languages : en
Pages : 368
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Book Description
Newly updated to reflect the Occupational Therapy Practice Framework: Domain and Process, Fourth Edition (OTPF-4), Occupational and Activity Analysis, Third Edition outlines the process of conducting occupational and activity analyses for occupational therapy students and clinicians. Occupational therapy practitioners use occupations and activities not only as a goal but also as a treatment medium, so understanding both the uniqueness of a client’s occupations and how an activity can be used therapeutically is essential. This text is an introduction to both realms, first by explaining the process by which to peel back the layers of an occupation or activity to reveal its intricacy and then examining how to use this information for evaluation and intervention. Dr. Heather Thomas has updated Occupational and Activity Analysis, Third Edition to reflect the significant changes made to the activity analysis process and terminology in the OTPF-4. Conducting either an occupational or activity analysis investigates not only what is required for full participation but also looks at the meaning ascribed to it by the people, groups, or communities engaging in it and how personal and environmental contexts impact participation. What’s new and included in the Third Edition: Chapters throughout the text have been updated to reflect the changes in the OTPF-4. Updated educational standards set by the Accreditation Council for Occupational Therapy Education (ACOTE) for doctoral and master’s level and occupational therapy assistant programs. Additional cases and relevant clinical examples. Updated tables, boxes, and figures throughout. Expanded section on communication management. Appendices containing updated occupational and activity analysis forms. Example of a full activity analysis. Updated and added photos to help students understand concepts. Included with the text are online supplemental materials for faculty use in the classroom. As a foundational skill, occupational and activity analysis is utilized throughout students’ careers and into their lives as practitioners, making Occupational and Activity Analysis, Third Edition the perfect textbook for the occupational therapy or occupational therapy assistant student, faculty, or clinician.
Author: William Sears
Publisher: BenBella Books
ISBN: 1948836769
Category : Psychology
Languages : en
Pages : 253
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Book Description
Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
Author: Grad L. Flick
Publisher: John Wiley & Sons
ISBN: 0130320218
Category : Education
Languages : en
Pages : 453
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Book Description
This comprehensive resource is pack with tested, up-to-date information and techniques to help teachers, counselors and parents understand and manage adolescents with attention deficit disorder, including step-by-step procedures for behavioral intervention at school and home and reproducible handouts, checklists and record-keeping forms. The ten chapters include Medical/Clinical Interventions, Family Issues for ADHD Teens, Educational Issues, Network of Support, and more. How to Reach and Teach Teenagers with ADHD is one of the most practical and complete resources available for understanding the nature and treatment of attention deficit disorder and helping Adolescents with ADHD control difficult behaviors and overcome related social and academic problems.
Author: Dan Greenberg
Publisher: Scholastic
ISBN: 9780439043830
Category : Education
Languages : en
Pages : 52
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Book Description
Comics + Math = Fun. This zany collection of cartoons and companion word problems helps students learn fundamental math concepts, like addition, subtraction, multiplications, division, fractions, decimals, and more. One-color illustrations.
Author: Edmund Shen
Publisher: Lulu
ISBN:
Category :
Languages : en
Pages : 659
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Book Description
Synopsis "It is said that when a martial exponent reached the highest state of divinity of their arts, they be able to transcend into Celestials, overcoming the limitation of life and death. And as Celestials, they have to overcome seven celestial divinity, Genesis, Enlighten, Emotion, Transverse, Seventh Sense, Crisis and Ascend in order to transcend to the Heavens." A Martial Odyssey is an epic quasi-fantasy/wuxia fiction, of a young man Yi Ping as he braved untold dangers in the martial fraternity. The powerful Honor Manor rules the Orthodox Martial Fraternity, yet there are other equally mysterious martial clans that are outside the influence of the orthodox fraternity; like the Eternal Ice Palace, the Virtuous Palace and the Celestial Palace. When the Celestial Fairy of the Eternal Ice Palace is rumored to pass away, it immediately attracted the attention of numerous exponents that undertake the perilous journey to the Heavenly Mountains for the martial secrets of the Eternal Ice Palace
Author: William Sears
Publisher: Little, Brown
ISBN: 0316487414
Category : Family & Relationships
Languages : en
Pages : 1074
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Book Description
Revised and expanded: America's bestselling "baby bible" –– an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by “the man who remade motherhood” (TIME) has now been revised, expanded, and bought thoroughly up-to-date — with the latest information on prenatal vitamins, breastfeeding practices, daycare, midwifery, hospital births, preventing and overcoming postpartum depression, and infant development. The Searses draw from their vast experience both as medical professionals and parents to provide comprehensive information on virtually every aspect of infant care. The Sears Baby Book focuses on the essential needs of babies — eating, sleeping, development, health, and comfort — as it addresses the questions of greatest concern to today's parents. The topics covered include: Preparing for a safe and healthy birth Bonding with your baby Feeding your baby Soothing your fussy baby Getting your baby to sleep Understanding your baby’s development Treating common illnesses Babyproofing your home Understanding toddler behavior Dealing with temper tantrums Toilet training Working parenting First-aid procedures and much more Unrivaled in its scope and authority, The Sears Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. This is a rich and invaluable resource offering the basic guidance and inspiration you need to get the most out of parenting — for your child, yourself, and for your entire family.
