Petit cahier d'exercices d'intelligence émotionnelle

Petit cahier d'exercices d'intelligence émotionnelle PDF Author: Ilios Kotsou
Publisher:
ISBN: 9782889538881
Category :
Languages : fr
Pages : 0

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Petit cahier d'exercices d'intelligence émotionnelle

Petit cahier d'exercices d'intelligence émotionnelle PDF Author: Ilios Kotsou
Publisher:
ISBN: 9782889538881
Category :
Languages : fr
Pages : 0

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Book Description


Your Mindful Compass

Your Mindful Compass PDF Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318

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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

L'intelligence émotionnelle

L'intelligence émotionnelle PDF Author: Ilios Kotsou
Publisher:
ISBN: 9782889532100
Category :
Languages : fr
Pages : 63

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Ecosystem and Territorial Resilience

Ecosystem and Territorial Resilience PDF Author: Emmanuel Garbolino
Publisher: Elsevier
ISBN: 0128182164
Category : Science
Languages : en
Pages : 402

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Book Description
Ecosystem and Territorial Resilience: A Geoprospective Approach provides a full review of the geoprospective approach and how it can be used in planning for and implementing environmental and territorial resilience measures. The geoprospective approach is a way to predict and assess for future risks, and is a comprehensive method for identifying and addressing potential change impacts. In addition to the main concepts and methods of this approach, the book presents applications and case studies for different spatio-temporal scales and problems related to the degradation of socio-ecosystems, as well as applying the geoprospective approach to environmental and urban planning.The book offers an interdisciplinary perspective, tying in concepts and techniques from geography, including spatial analysis methods, modelling, and GIS, to address issues of ecological impacts of climate change, urban risk and resilience, land use changes, coastal impacts, and sustainable development and potential of adaptability. This book is a unique and integral resource for policy makers, environmental and territorial managers, scientists, engineers, consultants, and graduate students interested in anticipating future change in socio-ecosystems. - Introduces the geoprospective approach to assess the impact of global changes on socio-ecosystems, and potential risk situations for ecosystems and society - Includes geographical techniques such as spatial analysis methods, modeling, and GIS to address various climate change issues and to detect vulnerabilities vs adaptive capacities of spatial systems - Provides case studies as well as interviews with planners and policy makers regarding their views on territorial planning and expectations of the geoprospective

Hold Successful Meetings

Hold Successful Meetings PDF Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123

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Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Smart About Cities

Smart About Cities PDF Author: Netexplo (France)
Publisher: UNESCO Publishing
ISBN: 9231003763
Category : Political Science
Languages : en
Pages : 219

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Book Description


Family and Friends: Readers 3: Sinbad

Family and Friends: Readers 3: Sinbad PDF Author: Janet Hardy-Gould
Publisher: OUP Oxford
ISBN: 9780194802628
Category : Foreign Language Study
Languages : en
Pages : 40

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The Online Informal Learning of English

The Online Informal Learning of English PDF Author: G. Sockett
Publisher: Springer
ISBN: 113741488X
Category : Language Arts & Disciplines
Languages : en
Pages : 241

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Book Description
Young people around the world are increasingly able to access English language media online for leisure purposes and interact with other users of English. This book examines the extent of these phenomena, their effect on language acquisition and their implications for the teaching of English in the 21st century.

Responsible Innovation: From Concept To Practice

Responsible Innovation: From Concept To Practice PDF Author: Xavier Pavie
Publisher: World Scientific
ISBN: 981452509X
Category : Business & Economics
Languages : en
Pages : 187

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Book Description
At a time when the limits on human progress are ever-decreasing and the consequences of human actions have never been so critical to predict and manage, the responsible nature of innovations has acquired a whole new importance.Firms now need to find the appropriate balance between achieving positive growth and performance while integrating the concept of responsible innovation at the very core of innovation strategies and processes.Based on extensive academic research and illustrated by multiple case studies and examples, this book will help understand the challenges and issues of responsible innovation for leaders and managers. It will also provide a process for implementing responsible innovation into an organization while improving performance sustainably.

The Rainforest

The Rainforest PDF Author: Victor W. Hwang
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475116199
Category : BUSINESS & ECONOMICS
Languages : en
Pages : 0

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Book Description
"[The authors] propose a radical new theory to explain the nature of innovation ecosystems -- human networks that generate extraordinary creativity and output. They argue that free market thinking fails to consider the impact of human nature on the innovation process. This ambitious work challenges the basic assumptions that economists have held for over a century."--Page 4 of cover