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Author: Nicole Jardim
Publisher: HarperCollins
ISBN: 0062937340
Category : Family & Relationships
Languages : en
Pages : 329
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Book Description
“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.
Author: Nicole Jardim
Publisher: HarperCollins
ISBN: 0062937340
Category : Family & Relationships
Languages : en
Pages : 329
Get Book Here
Book Description
“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.
Author: Jan Riezebos
Publisher:
ISBN: 9036713412
Category : Manufacturing cells
Languages : en
Pages : 290
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Book Description
Author: United States. Congress. Joint Committee on Taxation
Publisher:
ISBN:
Category : Income tax
Languages : en
Pages : 708
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Book Description
Author: Mohammed Gagaoua
Publisher: MDPI
ISBN: 3039286900
Category : Science
Languages : en
Pages : 236
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Book Description
Within the idea and objective of bringing together original studies dealing with the continuum aspects of meat, i.e., from farm to fork, this book grouped papers on the study of the nutritional, sensory, and technological aspects of carcass, muscle, meat, and meat-product qualities. This nook highlights a great part of the research activities in the field of meat science. A total of 14 original studies and one comprehensive review were edited within five main topics: (i) production systems and rearing practices, (ii) prediction of meat quality, (iii) statistical approaches for meat quality prediction/management, (iv) muscle biochemistry and proteomics techniques, and (v) consumer acceptability, development, and characterization of meat products.
Author: Ellen R. Girden
Publisher: SAGE
ISBN: 1412974461
Category : Education
Languages : en
Pages : 417
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Book Description
Using examples of good as well as flawed research studies, this text explains how to decide whether the conclusions reported in an article are justified on the basis of the design and analysis of the experiment.
Author: Valerio Cozzani
Publisher: Elsevier
ISBN: 0081028393
Category : Technology & Engineering
Languages : en
Pages : 406
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Book Description
Dynamic Risk Assessment and Management of Domino Effects and Cascading Events in the Process Industry provides insights into emerging and state-of-the-art methods for the dynamic assessment of risk and safety barrier performance in the framework of domino effect risk management. The book presents methods and tools to manage the risk of cascading events involving the chemical and process industry. It is an ideal reference for both safety and security managers, industrial risk stakeholders, scientists and practitioners. In addition, laymen may find the state-of-the-art methods concerning domino effects (large-scale accidents) and how to prevent their propagation an interesting topic of study. - Includes dynamic hazard and risk assessment methods - Presents methods for safety barrier performance assessment - Addresses the effect of harsh environment on domino risk assessment - Relates physical security in relation to domino effects - Includes innovative methods and tools
Author:
Publisher:
ISBN:
Category : Hardboard
Languages : en
Pages : 44
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Book Description
Because of performance problems with hardboard siding in southern Florida, the U.S. Department of Housing and Urban Development (HUD) proposed a local standard requiring prefinishing of siding and priming of all siding surfaces, including the back. However, the effectiveness of these practices was questioned. To determine if back-priming or factory finishing improves durability and performance of hardboard siding, we installed factory-finished and factory-primed siding on two buildings in southern Florida. The buildings were identical except that one had gutters and no overhangs and the other had overhangs and no gutters. Half the siding was back-primed and half was not. Moisture content, temperature, and air pressure difference across the siding were continuously monitored for 2 years. Condition and thickness of siding boards were recorded every 3 months. After removal from the buildings, siding was inspected and final moisture contents were determined. The siding was in excellent condition after about 2Â years of outside exposure. There was no evidence that back-priming the siding reduced its in-service moisture content. Whether the siding was from the overhang building or the guttered building did not seem to make a difference, but inspection of the windows and final moisture contents of the trim strongly suggested that overhangs provided additional protection on the gable ends (gutters were only present on the sidewalls).
Author: Corky Binggeli
Publisher: John Wiley & Sons
ISBN: 1118174321
Category : Architecture
Languages : en
Pages : 905
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Book Description
Building Systems for interior designers Second Edition Corky Binggeli, asid The updated guide to technical building systems for interior designers As integral members of the building design team, interior designers share an increasingly complex and crucial role. Now revised in its second edition, Building Systems for Interior Designers remains the one go-to resource that addresses the special concerns of the interior designer within the broader context of the rest of the building design team. Building Systems for Interior Designers, Second Edition explains technical building systems and engineering issues in a clear and accessible way to interior designers. Covering systems from HVAC to water and waste to lighting, transportation, and safety, author Corky Binggeli enables interior designers to communicate more effectively with architects, engineers, and contractors; collaborate effectively on projects; and contribute to more accurate solutions for a broad range of building considerations. Among the many improvements in the Second Edition are: A deeper engagement with sustainable building design, giving the interior designer the resources needed to participate as part of a sustainable design team A reshaped structure that enhances the reader's understanding of the material Many more illustrations and explanatory captions With a host of features to make the book more up to date, easier to use, and more effective as an instructive guide, Building Systems for Interior Designers, Second Edition is a valuable book for students as well as a practical desktop reference for professionals.
Author: Kate Northrup
Publisher: Hay House, Inc
ISBN: 1401955002
Category : Self-Help
Languages : en
Pages : 265
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Book Description
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!
Author: United States. Internal Revenue Service
Publisher:
ISBN:
Category : Income tax
Languages : en
Pages : 56
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Book Description
The IRS Looseleaf regulation system is a compilation of all tax regulations issued by the Service, except those relating to alcohol, tobacco, firearms and tax conventions.
