Perfectly Imperfect Teens: Celebrating Self-Love and Unique Beauty in a Digital Age PDF Download
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Author: Dizzy Davidson
Publisher: Pure Water Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 52
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Book Description
Dive into the pages of “Perfectly Imperfect Teens” and embark on a transformative journey of self-discovery and acceptance. This engaging guide is tailored for today’s teens navigating the complex digital landscape, offering wisdom and strategies to foster self-love and confidence. Discover the Art of Self-Love: Learn to appreciate your unique beauty and embrace your true self. Navigate the Digital World: Gain insights on managing your digital footprint with grace and confidence. Cultivate Mindfulness: Explore mindfulness techniques that anchor you in the present and foster inner peace. Build Unshakeable Confidence: Develop the tools to stand tall in your imperfections and shine. Real Stories, Real Inspiration: Be moved by powerful stories of teens who have triumphed over self-doubt. Create Your Positive Echo: Learn how to spread positivity and make an impact in the digital realm. This book is a beacon for all teens seeking to find their place in a “Perfectly Imperfect World,” reminding them that their unique qualities are not just to be accepted but celebrated.
Author: Dizzy Davidson
Publisher: Pure Water Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 52
Get Book Here
Book Description
Dive into the pages of “Perfectly Imperfect Teens” and embark on a transformative journey of self-discovery and acceptance. This engaging guide is tailored for today’s teens navigating the complex digital landscape, offering wisdom and strategies to foster self-love and confidence. Discover the Art of Self-Love: Learn to appreciate your unique beauty and embrace your true self. Navigate the Digital World: Gain insights on managing your digital footprint with grace and confidence. Cultivate Mindfulness: Explore mindfulness techniques that anchor you in the present and foster inner peace. Build Unshakeable Confidence: Develop the tools to stand tall in your imperfections and shine. Real Stories, Real Inspiration: Be moved by powerful stories of teens who have triumphed over self-doubt. Create Your Positive Echo: Learn how to spread positivity and make an impact in the digital realm. This book is a beacon for all teens seeking to find their place in a “Perfectly Imperfect World,” reminding them that their unique qualities are not just to be accepted but celebrated.
Author: Irene Smit
Publisher: Workman Publishing Company
ISBN: 1523506369
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
Author: Lee Woodruff
Publisher: Random House Trade Paperbacks
ISBN: 0812979028
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
On the heels of her acclaimed book In an Instant, the #1 New York Times bestseller she wrote with her husband, ABC News anchor Bob Woodruff, and with the same candor and charm, Lee Woodruff now chronicles her life as wife, mother, daughter, sister, and friend. Woodruff’s deeply personal and, at times, uproariously funny stories highlight such universal topics as family, marriage, friends, and how life never seems to go as planned. From raising teenagers (“Now with a boy and girl on the precipice of serious adolescence, the bathroom door is sealed tighter than a government nuclear testing ground”) to how she copes with tragedy (“Swimming surrounds me in the velvet wet of a bluish green world where I can dive deep down and sob with no trace”), Perfectly Imperfect: A Life in Progress is the testimonial of a woman who embraces the chaos of her surroundings, discovers the splendor of life’s flaws, and accepts that perfection is as impossible to achieve as a spotless kitchen floor.
Author: Beth Kempton
Publisher: Hay House UK Limited
ISBN: 1781808058
Category : Self-Help
Languages : en
Pages : 305
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Book Description
"Get clarity on what really matters to you; figure out how to live the life you want, whatever your circumstances; make a shift from worry and fear to feeling alive and inspired; find the courage and confidence to shape your future; reignite old passions, and discover new ones; feel much freer, and happier, every single day"--Amazon.com.
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Tarang Rawat
Publisher:
ISBN: 9781725077546
Category :
Languages : en
Pages : 38
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Book Description
Picture book with an inspiring message for young girls to develop positive body-image, self-confidence and self-worth.In a world that has put too much premium on beauty this book will help guide young girls to see their inherent beauty and embrace their unique qualities.Give the gift of self-love to your girl so that she celebrates herself just as she is!
Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 411
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Book Description
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Author: Cynthia Kane
Publisher: Hierophant Publishing
ISBN: 1938289714
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Change Your Words, Change Your World There are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves. Best-selling author and communication expert Cynthia Kane believes this is a problem, and she is sounding the alarm! Kane writes that there is an unreported epidemic of negative self-talk in our culture today. Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don’t even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful practices—Listen, Explore, Question, Release, and Balance—all of which are grounded in Buddhist principles. This book will show you how to: Identify your negative self-talk and explore the underlying self-judgments that produce it Release the judgments that are poisoning your self-communication Practice a system of balanced internal communication based on truth and compassion When we speak to ourselves negatively, we set a tone for our day and our interactions with others in the world. Talk to Yourself Like a Buddhist can teach you how to turn off the enemy in your mind—and create a new relationship with yourself and the world around you—simply by noticing, investigating, and changing the words you use to speak to yourself.
Author: Kari Kampakis
Publisher: Thomas Nelson
ISBN: 0785234195
Category : Religion
Languages : en
Pages : 241
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Book Description
Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.
Author: Jessie Minassian
Publisher: NavPress
ISBN: 1631464299
Category : Young Adult Nonfiction
Languages : en
Pages : 193
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Book Description
If ten girls were asked to describe the “perfect” girl, they would likely rattle off an eerily similar list of qualities—from hair, skin, and weight to a cute button nose. That’s a problem, because God has given girls a desire to be desirable. If girls think that they will be most wanted if they fit a one-size-fits-all image of “perfection,” they will continually chase that proverbial carrot their entire lives. Backwards Beauty examines ten cultural lies young women listen to regarding beauty to help them unpack how they’re looking at themselves through the wrong lens. The “tips to feel ugly” range from “compare yourself to every other girl” to “eat junk and diet, diet, diet.” Reading a book by Jessie Minassian is like sitting down with a friend and talking about the hard things in life. Girls will be able to find freedom and hope in the midst of a culture that idolizes beauty.
