Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633832996
Category : Health & Fitness
Languages : en
Pages : 248
Book Description
There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it effectively omits processed food and replaces them with fruits, vegetables and nuts. These are food that your body can digest naturally. Limiting your diet helps prevent the accumulation of unwanted fat. Be stronger. Live healthier.