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Author: Terry Runyan
Publisher: Leaping Hare Press
ISBN: 0711270570
Category : Art
Languages : en
Pages : 162
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Book Description
Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book. In this simple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish. This watercolour guide is easy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting some fun projects ideas for painters to explore. Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers to practice mindfulness as they paint, and explores the ways in which art can be used to help improve mental health. Exploring the idea of 'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes. Painting Happiness also includes fun projects for readers to try at home, including: Turning blobs into birds Creating wild hairstyles Experimenting with different prompts to paint at least one thing a day From technical skills and notes on materials to insight into the creative process, this book has everything you need to start flourishing in watercolour.
Author: Terry Runyan
Publisher: Leaping Hare Press
ISBN: 0711270570
Category : Art
Languages : en
Pages : 162
Get Book Here
Book Description
Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book. In this simple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish. This watercolour guide is easy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting some fun projects ideas for painters to explore. Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers to practice mindfulness as they paint, and explores the ways in which art can be used to help improve mental health. Exploring the idea of 'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes. Painting Happiness also includes fun projects for readers to try at home, including: Turning blobs into birds Creating wild hairstyles Experimenting with different prompts to paint at least one thing a day From technical skills and notes on materials to insight into the creative process, this book has everything you need to start flourishing in watercolour.
Author: Terry Runyan
Publisher: Leaping Hare
ISBN: 0711270562
Category : Art
Languages : en
Pages : 162
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Book Description
Painting Happiness offers playful, expressive watercolour painting techniques and projects that will help you find your calm.
Author: Christophe Andre
Publisher: Random House
ISBN: 1473529638
Category : Self-Help
Languages : en
Pages : 226
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Book Description
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
Author: Alexander Nehamas
Publisher: Princeton University Press
ISBN: 0691148651
Category : Art
Languages : en
Pages : 198
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Book Description
Neither art nor philosophy was kind to beauty during the twentieth century. Much modern art disdains beauty, and many philosophers deeply suspect that beauty merely paints over or distracts us from horrors. Intellectuals consigned the passions of beauty to the margins, replacing them with the anemic and rarefied alternative, "aesthetic pleasure." In Only a Promise of Happiness, Alexander Nehamas reclaims beauty from its critics. He seeks to restore its place in art, to reestablish the connections among art, beauty, and desire, and to show that the values of art, independently of their moral worth, are equally crucial to the rest of life. Nehamas makes his case with characteristic grace, sensitivity, and philosophical depth, supporting his arguments with searching studies of art and literature, high and low, from Thomas Mann's Death in Venice and Manet's Olympia to television. Throughout, the discussion of artworks is generously illustrated. Beauty, Nehamas concludes, may depend on appearance, but this does not make it superficial. The perception of beauty manifests a hope that life would be better if the object of beauty were part of it. This hope can shape and direct our lives for better or worse. We may discover misery in pursuit of beauty, or find that beauty offers no more than a tantalizing promise of happiness. But if beauty is always dangerous, it is also a pressing human concern that we must seek to understand, and not suppress.
Author: Dalai Lama XIV
Publisher:
ISBN: 9780733624889
Category : Buddhism
Languages : en
Pages : 320
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Book Description
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Author: Shana Gozansky
Publisher: Phaidon Press
ISBN: 9781838660826
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The third in an introductory series to fine art curated by theme for young children Emotions are part of every toddler's day... and now, part of their first art collection! 35 full-page artworks from a variety of periods introduce emotions through one of the most important feelings of all - happiness. Each image is accompanied by a brief, tender, read-aloud text, and the work's title and artist's name are included as secondary material for true integration of narrative and information. It's a perfect introduction to this wonderful emotion for families of all kinds. Ages 2-4
Author: Yale University. Art Gallery
Publisher: Yale University Press
ISBN: 9780300122893
Category : Art
Languages : en
Pages : 368
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Book Description
"Distinguished scholars shed new light on American history by examining some of the most familiar and revered objects in American art - paintings by John Trumbull, Charles Willson Peale, John Singleton Copley, Thomas Eakins, Frederic Edwin Church, Albert Bierstadt, and Winslow Homer; silver by Paul Revere and Tiffany & Co.; furniture by Alexander Roux and Henry Connelly; and photographs by William Henry Jackson and Eadweard Muybridge, among others. The authors discuss how issues of cultural heritage, patriotism, politics, moral outrage, material aspirations, and exploration shaped America's art as well as its ideas, attitudes, and traditions." --Book Jacket.
Author: Lauren Rille
Publisher: Simon and Schuster
ISBN: 1481458477
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
A little girl has a rainbow of emotions in this gentle debut picture book that encourages little ones to express their feelings through color. You’re pink, you’re teal, you’re gray, you’re jade. You’re every golden, warmy shade… All of us have lots of feelings, and this sweet rhyming story cleverly uses colors to explore the wide range of emotions little ones experience throughout the day, from a shy scarlet to a quiet ecru to an exuberant magenta. Along the way it celebrates individuality and self-acceptance—after all, our feelings are the palette that makes us who we are!
Author: Bari Tessler
Publisher: National Geographic Books
ISBN: 1941529208
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
