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Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 380
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Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 380
Get Book Here
Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Author: Janna Chin MA
Publisher: Balboa Press
ISBN: 1504358759
Category : Self-Help
Languages : en
Pages : 189
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Book Description
Does this sound like you? For over a decade, 'Superwomen' entrepreneurs from all over the country have come to Janna Chin, due to juggling many roles and responsibilities. During that time, Janna discovered that despite their personal circumstances, smart women entrepreneurs share the same experiences of stress, anxiety, and lack of confidence. These women had lost their energy, health, peace of mind, and even wealth. They discovered the good news that by shifting their mindset and using the right tools, it was truly possible to break-free from being overwhelmed and love themselves to wealth, with more ease and joy. With Overwhelmed No More! Love Yourself to Wealth, Janna offers not only the sweet possibilities of what life without overwhelm can be, but she also provides you with the roadmap and tools you need to powerfully step out of overwhelm and break-free from the patterns and fears that have held you back from being the best version of yourself and creating the life and business you really want. This effective book is brimming with empowering women's poetry, exercises, and power affirmations to guide you to unlock the answers you're seeking to create profound change and transformation. Each poem takes you through a process of self-evaluation and introspection. The exercises and heart questions assist you with discovering powerful insights into what may be underlying your personal blocks, and provides you with the tools you can use to break-free from overwhelm and shift your money mindset; transforming your relationships and business to a life filled with ease, joy, and financial abundance!
Author: Perry Noble
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414390629
Category : Religion
Languages : en
Pages : 255
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Book Description
Stressed out? Anxious? Overwhelmed? Good news—you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the regular, run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all. Building on the premise that when we shift our focus from our circumstances to Christ, everything changes, Perry walks readers through a life-altering plan for overcoming stress, worry, depression, and anxiety so we can be free to enjoy the abundant, joy-filled lives we were created for. God knows we’re frustrated. He knows we’re tired. He knows we’re struggling. But He also knows how things are going to turn out. He is greater than anything you are going through . . . so don’t give up on God. After all, He’s never given up on you.
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 293
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Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Brent Weeks
Publisher: Orbit
ISBN: 0316235555
Category : Fiction
Languages : en
Pages : 988
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Book Description
As the old gods awaken and satrapies splinter, the Chromeria races to find the only man who can still end a civil war before it engulfs the known world in the third novel of the NYT bestselling Lightbringer series by Brent Week. As the old gods awaken and satrapies splinter, the Chromeria races to find the only man who can still end a civil war before it engulfs the known world. But Gavin Guile has been captured by an old enemy and enslaved on a pirate galley. Worse still, Gavin has lost more than his powers as Prism -- he can't use magic at all. Without the protection of his father, Kip Guile will face a master of shadows as his grandfather moves to choose a new Prism and put himself in power. With Teia and Karris, Kip will have to use all his wits to survive a secret war between noble houses, religious factions, rebels, and an ascendant order of hidden assassins called The Broken Eye. Read the third book in Brent Weeks's blockbuster epic fantasy series that had Peter V. Brett saying, "Brent Weeks is so good, it's starting to tick me off!".
Author: Michael Hyatt & Co Hyatt
Publisher:
ISBN: 9781732189638
Category :
Languages : en
Pages :
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Book Description
Author: Martha Beck
Publisher: Rodale
ISBN: 1594868123
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
Author: Hosanna Wong
Publisher: Thomas Nelson
ISBN: 078524333X
Category : Religion
Languages : en
Pages : 288
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Book Description
A Publisher’s Weekly and ECPA bestseller A practical, straightforward guide for Christ-followers who want to talk about Jesus without feeling weird or pushy. Ten years ago, Hosanna Wong packed her life into suitcases and started traveling the country to talk to people about Jesus. She quickly discovered lies she had believed that held her back from actually sharing God’s love. It turns out, believing lies that you’re not enough, your story doesn’t matter, and there’s no way for you to make an impact… that’s how not to save the world. Through faithfully studying God’s Word and fumbling through her own flawed progress, Hosanna uncovered what the Bible says about revealing God’s love in our everyday lives. With honesty and humor, Hosanna will help you: Embrace your unique story to naturally talk about Jesus through your real life and authentic relationships; Discover the three most effective steps to take when fighting for a loved one who is in a tough place; Overcome the lies that hold you back so you can step into your calling and empower people to encounter God. It turns out, you can naturally share God’s love in your everyday life. You can fight for those you love, and a world Jesus loves. There is a way for every person you know to realize how valuable they are to God. You’ve been created for it, equipped for it, and you’re ready for it. Let’s go!
Author: Steve Mays
Publisher: Gospel Light Publications
ISBN: 0830767452
Category : Religion
Languages : en
Pages : 224
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Book Description
It’s easy to feel overwhelmed when life brings financial, relational or spiritual trouble. But what if, instead of focusing on the trials and challenges, Christians would allow themselves to be overwhelmed by God? Pastor Steve Mays invites readers to accept God’s promise of abundant life—not a life free of trouble, but filled with peace, forgiveness and love . . . a life filled with God! With gentleness and infectious joy, the author guides readers to shift their perspective away from the very real troubles they face and fill their gaze with the overwhelming presence of a loving Lord.
Author: Nancy K. Schlossberg
Publisher: M. Evans
ISBN: 146166313X
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
