Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your PDF Download
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Author: Stewart Hunter
Publisher: Devon House Press
ISBN: 9781801342247
Category : Medical
Languages : en
Pages : 204
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Book Description
If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achieve All Of Your Goals, Then Keep Reading... Do you want to stop procrastinating & overthinking, for good? Do you want to develop habits & systems to make taking massive action towards your goals as routine as brushing your teeth? Do you want the true freedom of no longer being a slave to procrastination & out of control overthinking? Luckily, it doesn't have to be like this, and you can cure your procrastination and overthinking FOR GOOD! In this book, you'll discover the exact step-by-step guide for diagnosing the root problem(s) of your procrastination and overthinking habits, develop EXACT solutions, and then implement this advice into your life to reach your unlimited potential in all areas of your life. Procrastination & overthinking often leads to poor grades, poor job performance, financial issues, and even health issues. None of these things are particularly beneficial to your life. Whereas, freedom from your procrastination & overthinking compulsions leads to: Incredible performance at work / making your business a success. Budgeting and making (and keeping!) more money than you could ever need. Your healthiest & happiest YOU. It's time to get back into the driver's seat of your life and steer yourself exactly where YOU want to go. Anyways, here's a tiny preview of what's inside... The Truth About Dopamine And How To ''Hack'' Your Brain To Make Doing' Doing' Hard Tasks' SO Much Easier (You Might Even Find You Start To Enjoy Them) 8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A Result How To Set Goals That Actually Inspire You & Are Build On Your Deepest Desires, Not Just Because They Are SMART! Why Saying NO To People And Certain Projects Can Help You Get A LOT More Done The 3 Keys To Stopping Your Overthinking Tendencies In Their Traps & Developing A Healthy Relationship To Thought How ''Decluttering'' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As Days How To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling Anxious Why Finding An Accountability Partner Could Supercharge Your Success How To Devote Your Time To Projects That Actually Matter To You And Your Highest Goals Why Overcoming Your Negative Self-Talk & Procrastination Goes Hand In Hand With Preventing Procrastination How To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate On And that is BARELY scratching the surface! Why is overcoming procrastination important anyway? Well, it goes beyond the basics of improved productivity & reaching your goals. It's about freedom. Freedom from that feeling of being powerless. Freedom from continually falling back into behaviors and habits that don't serve you. Freedom from being a slave to your compulsions. It's about FINALLY knowing that whatever it is you want from life, you can get it. As ambitious as this may sound, when you take back control of how you spend your time, the sky is the limit! So, If You Want To FINALLY Overcome Procrastination, Cure Your Overthinking & Develop Your Productivity And Action Taking Routines, Habits & Systems, Then Scroll Up And Click "Add To Cart."
Author: Stewart Hunter
Publisher: Devon House Press
ISBN: 9781801342247
Category : Medical
Languages : en
Pages : 204
Get Book Here
Book Description
If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achieve All Of Your Goals, Then Keep Reading... Do you want to stop procrastinating & overthinking, for good? Do you want to develop habits & systems to make taking massive action towards your goals as routine as brushing your teeth? Do you want the true freedom of no longer being a slave to procrastination & out of control overthinking? Luckily, it doesn't have to be like this, and you can cure your procrastination and overthinking FOR GOOD! In this book, you'll discover the exact step-by-step guide for diagnosing the root problem(s) of your procrastination and overthinking habits, develop EXACT solutions, and then implement this advice into your life to reach your unlimited potential in all areas of your life. Procrastination & overthinking often leads to poor grades, poor job performance, financial issues, and even health issues. None of these things are particularly beneficial to your life. Whereas, freedom from your procrastination & overthinking compulsions leads to: Incredible performance at work / making your business a success. Budgeting and making (and keeping!) more money than you could ever need. Your healthiest & happiest YOU. It's time to get back into the driver's seat of your life and steer yourself exactly where YOU want to go. Anyways, here's a tiny preview of what's inside... The Truth About Dopamine And How To ''Hack'' Your Brain To Make Doing' Doing' Hard Tasks' SO Much Easier (You Might Even Find You Start To Enjoy Them) 8 Main Reasons People Procrastinate & How To Diagnose Yourself, Then Transform Your Behavior As A Result How To Set Goals That Actually Inspire You & Are Build On Your Deepest Desires, Not Just Because They Are SMART! Why Saying NO To People And Certain Projects Can Help You Get A LOT More Done The 3 Keys To Stopping Your Overthinking Tendencies In Their Traps & Developing A Healthy Relationship To Thought How ''Decluttering'' Your Mind, Helps You Recharge Your Brain & Re-Shape Your Behaviors & Habits In As Little As Days How To Create a Simple To-Do List That Makes Being Productive Easy, Instead Of Leaving You Feeling Anxious Why Finding An Accountability Partner Could Supercharge Your Success How To Devote Your Time To Projects That Actually Matter To You And Your Highest Goals Why Overcoming Your Negative Self-Talk & Procrastination Goes Hand In Hand With Preventing Procrastination How To Tackle The Biggest & Most Important Projects That We All Love To Procrastinate On And that is BARELY scratching the surface! Why is overcoming procrastination important anyway? Well, it goes beyond the basics of improved productivity & reaching your goals. It's about freedom. Freedom from that feeling of being powerless. Freedom from continually falling back into behaviors and habits that don't serve you. Freedom from being a slave to your compulsions. It's about FINALLY knowing that whatever it is you want from life, you can get it. As ambitious as this may sound, when you take back control of how you spend your time, the sky is the limit! So, If You Want To FINALLY Overcome Procrastination, Cure Your Overthinking & Develop Your Productivity And Action Taking Routines, Habits & Systems, Then Scroll Up And Click "Add To Cart."
Author: Drake Moore
Publisher:
ISBN: 9781801159623
Category :
Languages : en
Pages : 306
Get Book Here
Book Description
Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation? Do you want to find your comfort zone and program your mind and upgrade focus brain? Then keep reading... The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression? How do things like the stress of emotional feelings of being stressed-out come in? Ever thought of what anger, terror, dread, or nervousness mean and how they relate to anxiety and depression? What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place. Break free of excuses, distractions, laziness, and temptations. - This 2 in 1 book has a simple goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. You will find: - What causes procrastination and why people struggle to stop - A reality check on how this self-sabotaging behavior is affecting your entire life - Mentally stronger and acting tough -What and find the comfort zone -Tips and exercises to reduce stress -Mental toughness -Characteristics of mentally tough people -Improve your emotional intelligence strategies -Strategies to be quiet and strong in every situation -Where do your negative thoughts originate from? -Learning to deal with your own negative thinking -What is emotional intelligence? -Strategies to put a stop to your negativity -Overthinking -Understanding fear -Relieving anxiety and to reduce overthinking -How to develop habits and set the right goals -Using mindfulness meditation to reduce overthinking -Traits of mental toughness -Rewarding yourself -Improving self-discipline to beat overthinking and achieve your goals And much more! Pick up your copy today by clicking the BUY NOW button at the top of this page.
Author: Sebastian Goodwin
Publisher:
ISBN: 9781801123471
Category :
Languages : en
Pages : 460
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Book Description
WHAT SELF-HELP 'GURUS' DON'T TELL YOU? DISCOVER 'MIND-BLOWING' 2 IN 1 BOOK DESIGNED TO OVERCOME NEGATIVE THOUGHTS, TOXIC HABITS, AND YOUR OWN MENTAL NONSENSE! Have you ever questioned yourself what the real secret to success and happiness is? Is there something you don't know or haven't tried before that would significantly help you achieve your dreams and desires? Or maybe you already know problems that stop you, and you want to learn how to eliminate them? If you answered "Yes" to at least one do these questions, please read on... I am sick and tired of seeing all these 'experts' on Youtube and other social media telling people how to achieve success, make money, and attain true happiness... Now tell me. What do you think... Is it possible that every single guru has his own success plan, and they are all different? At the same time, each and every one of them is promising wads of cash and an amazing and well-balanced life right of the bat. Trust me, to overcome your own mind is not easy. And I know that because just like you, I tried that many times before. Until a few years ago, I discovered these powerful principles and knowledge on how the human mind actually works and how we can make consistent changes towards the direction we want, no matter if it's business success, relationship, health, or something else. And I put all the most important knowledge inside this "SELF-DISCIPLINE: 2 IN 1" book. Take a look at just a few things you'll discover inside: The power of Daily Habits and how to make them work towards our goals How to actually discipline your life for success? Not what most gurus tell you! Powerful ways to dramatically improve your mental strength - take and implement them right away! The state of emotional burnout - why is it so dangerous and how to make sure you never reach it How to manage your time effectively and build a priority list at the same time? How to use 'Neuroplasticity Method' to take control of your daily stress and anxiety Much much more... And you don't need some 'fancy-schmancy' techniques in order to turn your life around. Just commit to one idea that works, and you are good to go, and this book will give you exactly that! So don't wait, "Order Now" and Get One Step Closer to Success and Fulfilment You Have Always Been Dreaming About!
Author: Drake Moore
Publisher:
ISBN: 9781801120791
Category :
Languages : en
Pages : 306
Get Book Here
Book Description
Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation? Do you want to find your comfort zone and program your mind and upgrade focus brain? Then keep reading... The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression? How do things like the stress of emotional feelings of being stressed-out come in? Ever thought of what anger, terror, dread, or nervousness mean and how they relate to anxiety and depression? What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place. Break free of excuses, distractions, laziness, and temptations. This 2 in 1 book has a simple goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. You will find: What causes procrastination and why people struggle to stop A reality check on how this self-sabotaging behavior is affecting your entire life Mentally stronger and acting tough What and find the comfort zone Tips and exercises to reduce stress Mental toughness Characteristics of mentally tough people Improve your emotional intelligence strategies Strategies to be quiet and strong in every situation Where do your negative thoughts originate from? Learning to deal with your own negative thinking What is emotional intelligence? Strategies to put a stop to your negativity Overthinking Understanding fear Relieving anxiety and to reduce overthinking How to develop habits and set the right goals Using mindfulness meditation to reduce overthinking Traits of mental toughness Rewarding yourself Improving self-discipline to beat overthinking and achieve your goals And much more! Pick up your copy today by clicking the BUY NOW button at the top of this page.
Author: Stewart Hunter
Publisher:
ISBN:
Category : Procrastination
Languages : en
Pages : 0
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Book Description
Author: Stephen Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
Have you ever dreamt of doing something in your life but struggled to know where to start, or felt like you did not have the energy or ability to make it happen? Do you wonder how people can devote their lives to elaborate morning routines, mindfulness practices, and bedtime routines that help them increase their productivity? Are you sick and tired of living the life you are living and ready to start bringing that dream of yours into your reality? It sounds like you need to Build Your Self-Discipline. Self-discipline is a skill that virtually everyone needs, yet very few people have. Truly developing your self-discipline essentially means that you are unlocking all of your inner power to achieve your highest potential and live the life that you actually want to be living. This single shift can trigger meaningful results in your life, leaving you experiencing far more success than ever before. The secret? It doesn't have to be hard, either. There is no reason for your routines or practices to feel strenuous or overwhelming. In fact: intimidating routines are strongly discouraged as they can actually work against you by reducing your likelihood of engaging in self-discipline and increasing your likelihood of engaging in procrastination. That's right; I'm going to teach you to achieve self-discipline without the suffering and feelings of overwhelm that some guides may offer you. Getting past your resistance and learning to step into your full potential is not necessarily easy, but it certainly does not have to be challenging, either. The fact that you have not done it already does not mean you are weak or incapable; rather, it means that you have yet to find a solution that actually fits for you. Enter: Build Your Self-Discipline: A Simple Guide to Overcome Procrastination, Build Mental Toughness, Relentless Willpower, Develop Healthy Habits, Overcome Fears, and Increase Your Productivity. This book is entirely devoted to helping you get off the struggle bus and move forward once and for all. In Build Your Self-Discipline you are going to learn about things like: The real reason why self-discipline is so important How Zen practices can improve your self-discipline What happens when you lack self-discipline in business, sales, and finances (and how to fix that) The universal rules of self-discipline What to do when you are met with resistance or failure (or fear of failure) Four essential self-discipline routines to incorporate into your everyday life (that do not take up an enormous amount of time) And more! If you are ready to dive into a book that is going to make conquering self-discipline achievable for you, Build Your Self-Discipline: A Simple Guide to Overcome Procrastination, Build Mental Toughness, Relentless Willpower, Develop Healthy Habits, Overcome Fears and Increase Your Productivity is an essential read. Stop spinning your wheels and feeling guilty about your lack of progress and start tapping into strategies that actually work! Get your copy today and get the changes you are looking for by Clicking "Buy Now" Button at the Top of the Page!
Author: Drake Moore
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation? Do you want to find your comfort zone and program your mind and upgrade focus brain? Then keep reading... The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression? How do things like the stress of emotional feelings of being stressed-out come in? Ever thought of what anger, terror, dread, or nervousness mean and how they relate to anxiety and depression? What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place. Break free of excuses, distractions, laziness, and temptations. This book has a simple goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. You will find: What causes procrastination and why do people struggle to stop A reality check on how this self-sabotaging behavior is affecting your entire life Mentally stronger and acting tough What and find the comfort zone Tips and exercises to reduce stress Mental toughness Characteristics of mentally tough people Improve your emotional intelligence strategies Strategies to be quiet and strong in every situation Where do your negative thoughts originate from? Learning to deal with your own negative thinking What is emotional intelligence? Strategies to put a stop to your negativity Overthinking Understanding fear Relieving anxiety and to reduce overthinking How to develop habits and set the right goals Using mindfulness meditation to reduce overthinking Traits of mental toughness Rewarding yourself Improving self-discipline to beat overthinking and achieve your goals and much more Pick up your copy today by clicking the BUY NOW button at the top of this page.
Author: Terry Lindberg
Publisher: Terry Lindberg
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Expert Secrets – Self-Discipline & Time Management: The Foolproof Methods to Develop New Daily Habits, Take Control of Your Emotions and Self-Confidence, and Have Unshakable Willpower Would you like to: - Be more mentally tough, disciplined, and persistent? - Use good habits to lose weight or accomplish your goals? - Finally, stop procrastinating and overcome laziness? Yes? This book will set you on the path to productivity and success! When you look at high-power professionals, you probably wonder where do they get the time to be so successful. After all, we are all humans, but how did they accomplish so much? For the majority of people, getting through three tasks on your to-do lists counts as a successful day. So what’s the difference? Is it just willpower, or there is something to be said about time management as well? The first thing is always the mindset. You need to stop thinking of yourself as lazy and become proactive about your time. No one is born mentally tough - this is something we all need to develop. The good news? This book will give you the strategies and advice to build self-discipline and establish new habits. Here’s what you’ll learn in this 2-in-1 self-help mastery book: - Self-Discipline: What it means to be mentally tough, how to stop your emotions from ruining your concentration, best ways to stay consistently focused on your goals - Time Management: The secrets to help you stop addiction, quite bingeing food and TV, overcome procrastination, and become a proactive go-getter - Daily Habits: Understand how habits are formed, why your life is shaped by your current habits, and how to set up new habits for success - Productivity: Learn how to leverage your skills and knowledge to become more productive and accomplish more in less time Once you develop bulletproof willpower, everything in your life will change. Are you ready? Scroll Up, Click On “Buy Now”, and Get Your Copy!
Author: Eric Holt
Publisher: Eric Holt
ISBN: 1835121942
Category : Self-Help
Languages : en
Pages : 152
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Book Description
Complete Guide to Achieve Extraordinary Success in All Aspects of Your Life Are you ready to take charge of your life? It’s time to stop thinking that you aren’t cut out for a life of happiness and success. This guide combines the principles of mental toughness and self-discipline to help you unleash your full potential in every aspect of life, from personal growth to business endeavors. Don't settle for a life of mediocrity when greatness is within your reach. With these books, you’ll discover: - That you can start TODAY: Stop procrastination, overcome laziness, and break free from negative thinking patterns that hold you back from reaching your goals. - Proven techniques to cultivate your best self: Develop unshakable self-discipline, empowering you to stay focused, motivated, and committed to your objectives, even in the face of challenges. - The Navy SEAL mental toughness mindset: Turn obstacles into stepping stones, push beyond your limits, and thrive in high-pressure situations. - How to keep your eyes on the prize: Harness the clarity and focus of a monk's mindset to eliminate distractions, increase productivity, and find inner peace amidst chaos. - The best version of yourself: Build rock-solid habits that support your aspirations, ensuring consistent progress towards your dreams. - And so much more With Eric Holt as your guide, you'll embark on a transformative journey, equipping you with the tools and techniques to think like a winner, overcome procrastination for good, and stay laser-focused on your end goal. Embrace mental toughness, develop self-discipline, and master your mindset to create a life of purpose, fulfillment, and accomplishment. Unlock your inner potential and become the person you’ve always dreamed of becoming. Grab Your Copy of This Life-Changing Bundle Today and Begin Your Rise to the Top!
Author: Mark Mind
Publisher:
ISBN: 9781801580007
Category : Self-Help
Languages : en
Pages : 134
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Book Description
Do you find yourself struggling with crippling thoughts? Do you find yourself procrastinating all the time? Do you feel like you're susceptible to self-destructive thoughts? If your answer is yes to one of these questions, then congratulations because you've just found your ticket to a way out! Productivity is a transformative self-help bundle of two books dedicated to gearing individuals towards the path to productivity, mental stability, mental strength, and achieving a healthy mental-hygiene. Written specifically to aid those suffering from various psychological issues, the two books act as the ultimate guide that will lead anyone into overcoming the hurdles known as overthinking, pessimism, anxiety and procrastination. These two books deal with: - How to assess one's own mental strength, - How you can effectively address general negativity, - How to develop mental toughness.. The books include chapters that are dedicated to how one can improve one's emotional intelligence, the secrets to staying consistently motivated, how to proof oneself against mental adversaries, how to mentally mature and learn to accept things the way they are, and many more insightful details to secure one's overall well-being. No one deserves to drown in the dark side of their own mind. No one deserves to live a mentally unstable life. Everyone only deserves to live a healthy and worry-free life, to the best they can be. Be the best that you can be now by starting your journey with this amazing bundle, Productivity!
