Our Bodies, Ourselves

Our Bodies, Ourselves PDF Author: Boston Women's Health Book Collective
Publisher: Touchstone
ISBN: 9780743256117
Category : Health & Fitness
Languages : en
Pages : 848

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Book Description

Our Bodies, Ourselves

Our Bodies, Ourselves PDF Author: Boston Women's Health Book Collective
Publisher: Touchstone
ISBN: 9780743256117
Category : Health & Fitness
Languages : en
Pages : 848

Get Book Here

Book Description


Our Bodies, Ourselves

Our Bodies, Ourselves PDF Author: Boston Women's Health Book Collective
Publisher: Simon and Schuster
ISBN: 1439196656
Category : Health & Fitness
Languages : en
Pages : 944

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Book Description
THE BESTSELLING WOMEN’S HEALTH CLASSIC—INFORMING AND INSPIRING WOMEN ACROSS GENERATIONS Hailed by The New York Times as a “feminist classic,” this comprehensive guide to all aspects of women’s sexuality and reproductive health—including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health, and overall wellbeing—changed the women’s health movement around the world and remains as important and relevant as ever. Providing detailed and empowering information on women’s reproductive health and sexuality, this latest edition of Our Bodies, Ourselves shows how to find and access health information and offers additional resources and stories to educate women about health care injustices and inspires them to work collectively to address them. Including the latest vital information on: -Changes in the health care system—especially how health care reform affects women and how to get the care you need. -Safer sex—how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. -Environmental health risks—including minimizing exposure to everyday pollutants that endanger reproductive health. -Body image—resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. -Local and global activism—using social media and organizing tactics to build community and advocate for policies that improve women’s lives. -As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, OurBodiesOurselves.org, Our Bodies, Ourselves is a one-stop resource that belongs on the bookshelves of women of all ages.

Our Bodies, Ourselves

Our Bodies, Ourselves PDF Author: Boston Women's Health Book Collective
Publisher: Simon & Schuster
ISBN: 9780671221454
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
Discusses the many roles of women and the choices open to them. Includes detailed treatment of feminine hygiene.

What God Has to Say about Our Bodies

What God Has to Say about Our Bodies PDF Author: Sam Allberry
Publisher: Crossway
ISBN: 1433570181
Category : Religion
Languages : en
Pages : 191

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Book Description
"God's eternal plan for us involves our body. We can't write off our physical life as spiritually irrelevant." — Sam Allberry There's a danger in focusing too much on the body. There's also a danger in not valuing it enough. In fact, the Bible has lots to say about the body. With the coming of Jesus, "The Word became flesh and dwelt among us"—flesh that was pierced and crushed for the sins of the world. In What God Has to Say about Our Bodies, Sam Allberry explains that all of us are fearfully and wonderfully made, and should regard our physicality as a gift. He offers biblical guidance for living, including understanding gender, sexuality, and identity; dealing with aging, illness, and death; and considering the physical future hope that we have in Christ. In this powerfully written book, you'll gain a new understanding for the immeasurable value of our bodies and God's ultimate plan to redeem them.

Body Am I

Body Am I PDF Author: Moheb Costandi
Publisher: MIT Press
ISBN: 0262368706
Category : Science
Languages : en
Pages : 215

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Book Description
How the way we perceive our bodies plays a critical role in the way we perceive ourselves: stories of phantom limbs, rubber hands, anorexia, and other phenomena. The body is central to our sense of identity. It can be a canvas for self-expression, decorated with clothing, jewelry, cosmetics, tattoos, and piercings. But the body is more than that. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes. Costandi explains that the brain generates maps and models of the body that guide how we perceive and use it, and that these maps and models are repeatedly modified and reconstructed. Drawing on recent bodily awareness research, the new science of self-consciousness, and historical milestones in neurology, he describes a range of psychiatric and neurological disorders that result when body and brain are out of sync, including not only the well-known phantom limb syndrome but also phantom breast and phantom penis syndromes; body integrity identity disorder, which compels a person to disown and then amputate a healthy arm or leg; and such eating disorders as anorexia. Wide-ranging and meticulously researched, Body Am I (the title comes from Nietzsche’s Thus Spoke Zarathustra) offers new insight into self-consciousness by describing it in terms of bodily awareness.

Trans Bodies, Trans Selves

Trans Bodies, Trans Selves PDF Author: Laura Erickson-Schroth
Publisher: Oxford University Press, USA
ISBN: 0199325359
Category : Social Science
Languages : en
Pages : 673

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Book Description
This is a groundbreaking, personal, and informative guide for the transgender population, covering health, legal issues, cultural and social questions, history, theory, and more. It is a place for transgender and gender-questioning people, their partners and families, students, professors, and guidance counselors, to look for up-to-date information on transgender life.

The Body and the Self

The Body and the Self PDF Author: José Luis Bermúdez
Publisher: MIT Press (MA)
ISBN: 9780262023863
Category : Body image.
Languages : en
Pages : 376

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Book Description
The Body and the Self brings together recent work by philosophers and psychologists on the nature of self-consciousness, the nature of bodily awareness, and the relation between the two. The central problem addressed is How is our grasp of ourselves as one object among others underpinned by the ways in which we use and represent our bodies? The contributors take up such issues as How should we characterize the various distinctive ways we have of being in touch with our own bodies in sensation, proprioception, and action? How exactly does our grip on our bodies as objects connect with our ability to perceive the external environment, and with our ability to engage in various forms of social interaction? Can any of these ways of representing our bodies affect a bridge between body and self?

Breaking Free from Body Shame

Breaking Free from Body Shame PDF Author: Jess Connolly
Publisher: Zondervan
ISBN: 0310352509
Category : Religion
Languages : en
Pages : 240

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Book Description
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Your Body Is Not an Apology Workbook

Your Body Is Not an Apology Workbook PDF Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1523091185
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Our Bodies, Ourselves: Pregnancy and Birth

Our Bodies, Ourselves: Pregnancy and Birth PDF Author: Boston Women's Health Book Collective
Publisher: Simon and Schuster
ISBN: 1416565914
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York Times, present a comprehensive guide to pregnancy and childbirth, from prenatal care and emotional well-being to how to handle the pain of childbirth. Pregnancy and birth are as ordinary and extraordinary as breathing, thinking, or loving. But as soon as you announce you’re expecting, you may be bombarded with advice from every angle—well-meaning friends, relatives, medical professionals, even strangers want to weigh in on what you should or shouldn’t do, and it’s easy to feel overwhelmed by their conflicting recommendations. Our Bodies, Ourselves: Pregnancy and Birth will help you sort fact from fiction, giving you the most accurate research, up-to-date information, and the firsthand experiences of numerous women who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your baby during and after your pregnancy, from tips on eating well during pregnancy to strategies for coping with stress and depression. Learn everything you need to know about: · Choosing a good health care provider · Selecting a place of birth · Understanding prenatal testing · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a new mother Our Bodies, Ourselves: Pregnancy and Birth is an essential resource for women that will guide you through the many decisions ahead.