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Author: Steven Munatones
Publisher: Human Kinetics Publishers
ISBN: 9780736092845
Category : Sports & Recreation
Languages : en
Pages : 253
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Book Description
From the art of efficient pack swimming to the best dryland & pool workouts for improving endurance, strength & power, Open Water Swimming covers it all.
Author: Steven Munatones
Publisher: Human Kinetics Publishers
ISBN: 9780736092845
Category : Sports & Recreation
Languages : en
Pages : 253
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Book Description
From the art of efficient pack swimming to the best dryland & pool workouts for improving endurance, strength & power, Open Water Swimming covers it all.
Author: Mikael Rosén
Publisher: Chronicle Books
ISBN: 1452170037
Category : Sports & Recreation
Languages : en
Pages : 363
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Book Description
Dive deep into the world of swimming with open water swimmer and coach Mikael Rosén as he explores the sport through eight different perspectives. With topics ranging from the vigorous mental and physical demands of the sport to gender and race politics, no reader will be left treading water. Rosén also provides a look into the lives of professional swimmers such as Michael Phelps and Sarah Sjöström, sharing insights into what makes these greats super swimmers. Packed with interesting history, science, and trivia, as well as useful charts, maps, sidebars, tips, and strategies—plus plenty of photos sprinkled throughout—this compendium is a must-have for any athlete or swimming fanatic.
Author: Al Alvarez
Publisher: A&C Black
ISBN: 1408841010
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
From the author of The Savage God, a unique memoir of growing old, and a lesson in not going gently into that good night The ponds of Hampstead Heath are small oases; fragments of wild nature nestled in the heart of north-west London. For the best part of his life Al Alvarez – poet, critic, novelist, rock-climber and poker player – has swum in them almost daily. An athlete in his youth, Alvarez chronicles what it is to grow old with humour and fierce honesty – from his relentlessly nagging ankle which makes daily life a struggle, to infuriating bureaucratic battles with the council to keep his disabled person's Blue Badge, the devastating effects of a stroke, and the salvation he finds in the three Ss – Swimming, Sex and Sleep. As Alvarez swims in the ponds he considers how it feels when you begin to miss that person you used to be – to miss yourself. Swimming is his own private form of protest against the onslaught of time; proof to others, and himself, that he's not yet beaten. By turns funny, poetic and indignant, Pondlife is a meditation on love, the importance of life's small pleasures and, above all, a lesson in not going gently in to that good night. _____________________ 'A beautiful unfolding of a story, told in deceptively simple prose but with a great power to move' Sunday Times 'The adrenalin still flows in lively extracts' The Times 'A marvellous book... it has no business to be as invigorating and absorbing – its success is against the odds' Observer
Author: Willamina Wild
Publisher:
ISBN: 9781660478279
Category :
Languages : en
Pages : 122
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Book Description
A perfect place to remember your wild swimming adventures, jot down words and experiences, note who you were with, the time of year, the time of day, how you felt before, during and after. A 6" x 9" book with feint wavy lines and a feint fish motif that can be easily written over but can also provoke a doodle or two, randomly throughout the book there are blank pages with a cute fish or two to just remind you of your oceanic, lakeside encounters. Those incredible once in a life time experiences that occur when you are at one with nature, swimming at sunrise or sunset in fresh water are worth recording. The poetry it inspires in your soul and the clarity of thought that occurs. Include the research you do, the places you fantasise of swimming in, the local lake, the great rivers or tropical oceans or off the coast of freezing Iceland. Note down the recommendations and keep your dreams on paper, give yourself some targets for how many swims you'll complete this year and how you hope you will feel, mentally and physically once you complete your goals. Keep a note of your kit and the local amenities nearby, a fantastic local cafe where you can get a great, warming coffee afterwards (nothing tastes better!) or a local bar with a refreshing bar to hang out in while you dry off. This journal will record your swims and inform your swims, you, or someone you know was " Born to Swim Wild"
Author: Roger Deakin
Publisher: Arrow
ISBN: 9781784700065
Category : Great Britain
Languages : en
Pages : 0
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Book Description
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: Lynne Cox
Publisher: Vintage
ISBN: 1101971835
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
In this stunning memoir of life after loss, the open-water swimming legend and bestselling author tells of facing the one challenge that no amount of training could prepare her for. A celebrated athlete who set swimming records around the world, Lynne Cox achieved astonishing feats of strength and endurance. She was the first to swim the frigid waters of the Bering Strait, the Strait of Magellan, and the coast of Antarctica, and she was the fastest to swim the English Channel. But it is a different kind of struggle that pushes her to the brink. In a short period of time, Lynne loses her father, and then her mother, and then Cody, her beloved Labrador retriever. Soon after, Lynne herself is diagnosed with a life-threatening heart condition that leaves her unable to swim and barely able to walk. But against all odds, and with the support of her friends and family, Lynne begins the slow pull toward recovery, reaching always for the open waters that give her the freedom and mastery that mean everything to her. What follows is a beautifully poignant meditation on loss and an exhilarating celebration of life as, to Lynne’s surprise, she begins to find, within the unfamiliar space of vulnerability, the greatest treasures—like falling in love.
Author: Leanne Shapton
Publisher: Penguin
ISBN: 1101584939
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.
Author: Gerry Rodrigues
Publisher: VeloPress
ISBN: 1948006189
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition. In Triathlon Swimming, Rodrigues and Lidbury break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open-water swimming, shows how to create your own effective open-water swim workouts, and shares a plan for race prep and taper. Tower 26 offers the best open-water swimming technique. With Rodrigues’ coaching approach and Lidbury’s first-hand experience and insight, Triathlon Swimming can help you become a master open-water swimmer for faster, fearless racing.
Author: Lovely Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726234306
Category :
Languages : en
Pages : 110
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Book Description
Are you into Swimming ? or Looking for Memorable gifts for the ones who love to swim on their birthdays, weddings, Anniversaties, Meets, Tournaments, Graduation, Christmas or any special day This journal is also great to keep memories ,emotions,experiences from swimming classes, competitions, training, coach instrustions etc. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Glossy finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.
Author: Patricia Hanlon
Publisher: Bellevue Literary Press
ISBN: 1942658885
Category : Nature
Languages : en
Pages : 122
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Book Description
Four seasons of immersion in New England’s Great Marsh “Like Wendell Berry and Rachel Carson, Hanlon is a true poet-ecologist, sharing in exquisitely resonant prose her patient observations of nature’s most intimate details. As she and her husband, through summer and snow, swim their local creeks and estuaries, we marvel at the timeless yet fragile terrain of both marshlands and marriage. This is the book to awaken all of us, right now, to how our coastline is changing and what it means for our future.” —Julia Glass, author of Three Junes and A House Among the Trees The Great Marsh is the largest continuous stretch of salt marsh in New England, extending from Cape Ann to New Hampshire. Patricia Hanlon and her husband built their home and raised their children alongside it. But it is not until the children are grown that they begin to swim the tidal estuary daily. Immersing herself, she experiences, with all her senses in all seasons, the vigor of a place where the two ecosystems of fresh and salt water mix, merge, and create new life. In Swimming to the Top of the Tide, Hanlon lyrically charts her explorations, at once intimate and scientific. Noting the disruptions caused by human intervention, she bears witness to the vitality of the watersheds, their essential role in the natural world, and the responsibility of those who love them to contribute to their sustainability. Patricia Hanlon is a visual artist who paints the beautiful ecosystem of New England’s Great Marsh and is involved in the watershed organizations of Greater Boston. Swimming to the Top of the Tide is her first book.
