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Author: Chantel Ray
Publisher:
ISBN: 9780999823194
Category :
Languages : en
Pages :
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Book Description
Fasting is the most ancient healing strategy that helps balance hormones and burn fat for fuel. In this book you will learn all the tips and strategies to make things as easy as possible.This is not a diet, this is a daily pattern of eating that offers a much-needed healing pause for our gut, brain, organs, and hormones. You will learn to think like an intuitively thin eater and break free from diet prison. Chantel Ray's podcast, workshops, books, and groups can be found at ChantelRayWay.com
Author: Chantel Ray
Publisher:
ISBN: 9780999823194
Category :
Languages : en
Pages :
Get Book Here
Book Description
Fasting is the most ancient healing strategy that helps balance hormones and burn fat for fuel. In this book you will learn all the tips and strategies to make things as easy as possible.This is not a diet, this is a daily pattern of eating that offers a much-needed healing pause for our gut, brain, organs, and hormones. You will learn to think like an intuitively thin eater and break free from diet prison. Chantel Ray's podcast, workshops, books, and groups can be found at ChantelRayWay.com
Author: Chantel Ray
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983691928
Category : HEALTH & FITNESS
Languages : en
Pages : 228
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Book Description
Using 10 Biblically-based principles, readers will learn to lose weight with a combination of intermittent fasting and balanced, clean eating.
Author: Katie Parla
Publisher: Clarkson Potter
ISBN: 0804187193
Category : Cooking
Languages : en
Pages : 258
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Book Description
A love letter from two Americans to their adopted city, Tasting Rome is a showcase of modern dishes influenced by tradition, as well as the rich culture of their surroundings. Even 150 years after unification, Italy is still a divided nation where individual regions are defined by their local cuisine. Each is a mirror of its city’s culture, history, and geography. But cucina romana is the country’s greatest standout. Tasting Rome provides a complete picture of a place that many love, but few know completely. In sharing Rome’s celebrated dishes, street food innovations, and forgotten recipes, journalist Katie Parla and photographer Kristina Gill capture its unique character and reveal its truly evolved food culture—a culmination of 2000 years of history. Their recipes acknowledge the foundations of Roman cuisine and demonstrate how it has transitioned to the variations found today. You’ll delight in the expected classics (cacio e pepe, pollo alla romana, fiore di zucca); the fascinating but largely undocumented Sephardic Jewish cuisine (hraimi con couscous, brodo di pesce, pizzarelle); the authentic and tasty offal (guanciale, simmenthal di coda, insalata di nervitti); and so much more. Studded with narrative features that capture the city’s history and gorgeous photography that highlights both the food and its hidden city, you’ll feel immediately inspired to start tasting Rome in your own kitchen. eBook Bonus Material: Be sure to check out the directory of all of Rome's restaurants mentioned in the book!
Author: Melissa d'Arabian
Publisher: WaterBrook
ISBN: 0525652744
Category : Religion
Languages : en
Pages : 226
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Book Description
The winner of The Next Food Network Star season five and New York Times best-selling author of Ten Dollar Dinners shares how God used food to invite her into His love. It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to appreciate food as not only a gift from him but also as a deeper invitation into his love. As she prayed, studied Scripture, and reflected on the stories from her own life, Melissa saw how God had used food to draw her into community, to redeem her moments of greatest tragedy, and ultimately to connect her more to him. In Tasting Grace, Melissa shares sixteen invitations that will transform your perception of food and the role it plays in your own life, from equality to connection to hospitality to stewardship and more. She explains how through her experiences, she learned to trust the ingredients--in recipes and in life--and join God in the act of creation. Whether you are a mom struggling to throw together a healthy meal for your family each night or a single woman longing for fellowship around your table, you will draw encouragement and inspiration from Melissa's reminder that all food, first and foremost, is a gift from God. When you return to him as the source, you will find the freedom to enjoy his beautiful and delicious creation. Advance praise for Tasting Grace “What a beautiful book. Using stories of her own triumphs and pain, Melissa digs past the surface layers of food as we see it on television, in cookbooks, and on social media. Rather, she helps us think about it in a whole new way—as nothing short of a spiritual force, a vessel through which we can experience (and extend) compassion, comfort, fellowship, love, enjoyment, and grace. It has given me a brand-new lens with which to examine the deeper significance of the food I cook, eat, and share.”—Ree Drummond, author of The Pioneer Woman Cooks “The intersection between faith and food is endlessly interesting to me, and Melissa articulates the significance and beauty of that intersection so well. Melissa is a great storyteller, and she invites us into her story and gives us a seat at her table with graciousness and wisdom. This is a lovely, meaningful book.”—Shauna Niequist, New York Times best-selling author of Present Over Perfect and Bread and Wine “This is a beautifully written book. These aren’t just words on pages; they are an invitation to a feast, to hospitality, and to finding lasting purpose in your life. Melissa has set a table fit for a King, pulled our chairs, and reminded us there’s a place for us here. This is a book that will not only feed your imagination but also your soul.” —Bob Goff, author of New York Times bestsellers Love Does and Everybody Always
Author: Jonni McCoy
Publisher: Bethany House
ISBN: 0764207105
Category : Cooking
Languages : en
Pages : 268
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Book Description
An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe
Author: Nicole O'Donnell
Publisher:
ISBN:
Category :
Languages : en
Pages : 390
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Book Description
Have you ever wanted to visit every country in the world . . . without leaving your kitchen? Well, technically that's impossible. But Tasting the World . . . One Country at a Time allows you to do something very close. In this collection, you'll find a recipe from every country in the world, most of which are national dishes treasured by millions. In this book, you're sure to find recipes that* Are easy to make (with a few exceptions)* Include ingredients you can find in your local supermarket (with a few exceptions)* Will appeal to even the pickiest of American palates (with a few exceptions)With 192 meals, one for each of the world's independent nations, you can take a trip to a new land every evening . . . no passport required! A few of the recipes in this cookbook include:* Conch chowder (Bahamas)* Peking duck (China)* Roast beef with Yorkshire pudding (England)* Wat with injera (Ethiopia)* Sauerbraten with semmenknödel (Germany)* Khachapuri (Georgia)* Mansaf (Jordan)* Tajine (Morocco)* Piri-piri chicken (Mozambique)* Ceviche (Peru)* Chili crab with mantou (Singapore)* Paella (Spain)* 'Ota 'ika (Tonga)And that's only a few! Designed for both the amateur and the experienced cook (and as a great reference even for those who don't cook at all), Tasting the World . . . One Country at a Time will take you on a culinary voyage you're unlikely to forget.Cook, eat, and enjoy!
Author: Judith Newton
Publisher: Simon and Schuster
ISBN: 1938314093
Category : Cooking
Languages : en
Pages : 293
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Book Description
Tasting Home is the history of a woman’s emotional education, the romantic tale of a marriage between a straight woman and a gay man, and an exploration of the ways that cooking can lay the groundwork for personal healing, intimate relation, and political community. Organized by decade and by the cookbooks that shaped author Judith Newton’s life, Tasting Home takes readers on an extraordinary journey through the cuisines, cultural spirit, and politics of the 1940s through 2011, complete with recipes.
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Susie Martinez
Publisher: Baker Books
ISBN: 1441203931
Category : Cooking
Languages : en
Pages : 240
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Book Description
Hectic lifestyles and over-full schedules make traditional cooking methods nearly obsolete in many families. The results are poor nutrition and budgets strained by the high cost of fast food or commercially prepared meals. Don't Panic-Dinner's in the Freezer offers a simple and economical alternative, featuring dozens of recipes designed to be prepared and frozen for future use. With 100,000 copies sold, this book gives practical tips for planning, organizing, and shopping for meals, as well as unique ways to freeze and reheat prepared foods. Every recipe includes measurements for cooking alone or as a joint venture with one or two friends. Families, singles, retirees-everyone who needs to eat-will find fast and easy answers to the question, "What's for dinner?"
Author: Chantel Ray
Publisher: WestBow Press
ISBN: 9781973668510
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Through this book, we'll unlock the gift of biblical fasting together. You'll discover how you can see supernatural healing in your body. You will learn how to discern God's still, small whisper to guide you and help you make decisions. You will master utilizing God's power to overcome difficult times and receive breakthrough when you are stuck. You will experience God's provision in an area that now lacks and gain victory from haters with God's protection. Finally, once and for all, you will taste victory over a nagging area of sin in your life.
