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Author: Paul D. Meier
Publisher: Thomas Nelson
ISBN: 9780785267713
Category : Psychology
Languages : en
Pages : 292
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Book Description
This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Author: Paul D. Meier
Publisher: Thomas Nelson
ISBN: 9780785267713
Category : Psychology
Languages : en
Pages : 292
Get Book Here
Book Description
This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Author: Monica Ramirez Basco
Publisher: Guilford Press
ISBN: 1593851626
Category : Psychology
Languages : en
Pages : 265
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Book Description
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.
Author: Stanley I. Greenspan
Publisher: Psychodynamic Diagnostic Manual
ISBN: 9780976775850
Category : Affective disorders
Languages : en
Pages : 0
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Book Description
Offers parents practical suggestions on how they can help their infant and child deal with extreme, unpredictable mood swings and become an emotionally healthy, functioning adult.
Author: Chris Aiken
Publisher: W. W. Norton & Company
ISBN: 0393711757
Category : Self-Help
Languages : en
Pages : 296
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Book Description
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
Author:
Publisher:
ISBN: 9781909732315
Category : Labor
Languages : en
Pages :
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Book Description
Author: Jocelyn Jamison
Publisher: Price Stern Sloan
ISBN: 9780843104790
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
"Baby Mood Swings" displays photos of babies that match different moods. The thick board book stands up and can be displayed anywhere. Full color.
Author: Edward T. Welch
Publisher: New Growth Press
ISBN: 9781935273622
Category : Religion
Languages : en
Pages : 0
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Book Description
Everyone feels better some days than others—but some people struggle with exaggerated and unrestrained mood swings. These kinds of mood swings have come to be known as mania, manic-depression, or bipolar disorder. Bipolar disorder is confusing and difficult both for those who struggle with it and for those who care for them. Edward ...
Author: Ronald R. Fieve
Publisher: New York : W. Morrow
ISBN: 9780688088798
Category : Psychology
Languages : en
Pages : 276
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Book Description
Discusses the causes of depression, looks at its connections with alcohol and drug abuse, and explains modern treatment procedures
Author: Uriah Bell
Publisher: AuthorHouse
ISBN: 1468570013
Category : Fiction
Languages : en
Pages : 90
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Book Description
A triumphant voice for the black gay community that speaks directly to us all. Mood Swings takes the reader on a poetic journey of love, life, sex, cultural experiences, and the ups and downs of each. Incredibly personal, spoken from the heart, Uriah shares his most intimate thoughts and experiences through prose. Mood Swings is a diary of sorts that every reader who has a story to tell can relate to.
Author: Helen Kennerley
Publisher: Robinson
ISBN: 1849011648
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com
