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Author: Donna Ballman
Publisher: Red Wheel/Weiser
ISBN: 1601635648
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
Take a deep breath and learn how to deal with a bad work situation: “Like having an employment attorney on call. . . . It’s exactly what employees need.” —Alison Green, author of Ask A Manager USA Best Book Award Winner Hate your job? Ready to quit? Facing a layoff before you even have a chance to quit? Is your boss is a flaming jerk? Think you might have a lawsuit? If any of these scenarios apply to you, you are facing a crucial career moment—and mistakes and misinformation will cost you dearly. In Stand Up for Yourself Without Getting Fired, celebrated attorney Donna Ballman provides winning answers to these and many more tough questions, such as: I think they’re getting ready to lay me off. What can I do? My boss is creating a hostile environment. Can I sue? What does it mean if I sign a paper saying I’m an independent contractor and not an employee? Am I exempt from overtime? Whether you’re a recent college grad or an almost-retiree, newly employed or laid off after twenty years; gay or straight; single or married with kids; janitor or CEO . . . Stand Up for Yourself Without Getting Fired will give you the specific and relevant advice you need to face any career-threatening situation . . . and come out ahead.
Author: Donna Ballman
Publisher: Red Wheel/Weiser
ISBN: 1601635648
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
Take a deep breath and learn how to deal with a bad work situation: “Like having an employment attorney on call. . . . It’s exactly what employees need.” —Alison Green, author of Ask A Manager USA Best Book Award Winner Hate your job? Ready to quit? Facing a layoff before you even have a chance to quit? Is your boss is a flaming jerk? Think you might have a lawsuit? If any of these scenarios apply to you, you are facing a crucial career moment—and mistakes and misinformation will cost you dearly. In Stand Up for Yourself Without Getting Fired, celebrated attorney Donna Ballman provides winning answers to these and many more tough questions, such as: I think they’re getting ready to lay me off. What can I do? My boss is creating a hostile environment. Can I sue? What does it mean if I sign a paper saying I’m an independent contractor and not an employee? Am I exempt from overtime? Whether you’re a recent college grad or an almost-retiree, newly employed or laid off after twenty years; gay or straight; single or married with kids; janitor or CEO . . . Stand Up for Yourself Without Getting Fired will give you the specific and relevant advice you need to face any career-threatening situation . . . and come out ahead.
Author: Sally Evans
Publisher: CreateSpace
ISBN: 9781515034933
Category :
Languages : en
Pages : 64
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Book Description
If you are looking to get started with essential oils you want to make sure that you are doing it right. Of course, if you've never used essential oils before then you're going to want to make sure that you know what they really are and how they should be used. In this book we're going to talk about all of that and more. We're going to help you understand what essential oils are, what aromatherapy is, how it works and what products you can and should use for it. We'll even talk about how to use different oils for different needs. If you are looking for a way to get yourself feeling better, looking better and being more productive then you're definitely going to want to check this out. Make sure that you look at the essential oils that are going to help most with your needs and then make sure that you are really using them in your life. You will be surprised what you can accomplish with just a few simple oils. They're going to really change your life and all that with just something that's also going to smell great in your home and on you as well. So let's get started with what these oils are and what they can do for you.
Author: Eric Zielinski, DC
Publisher: Harmony
ISBN: 1984824023
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Author: Sylvia Lynne
Publisher: Silica Lyne
ISBN:
Category : Health & Fitness
Languages : en
Pages : 43
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Book Description
In this course Lynne shares information about the most popular essential oils, how to use them, the benefits of them and recipes to incorporate them into every day life. Using essential oils can improve your health, wellness, immune system, respiratory system and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti aging remedy, for healthy skin, and much more! In this course you'll learn the unique benefits and uses of: Peppermint Essential oil Lavender Essential oil Lemon Essential oil Oregano Essential oil Tea Tree Essential oil Eucalyptus Essential oil Clove Essential oil Frankincense Essential oil Clove Essential oil You'll also learn how to choose the right brands to purchase essential oils from and how to ensure you're getting great quality essential oils. Essential oil use is a healthy alternative to using chemicals and toxin. Essential oils have many uses and in this course you'll learn all about them! Purchase now
Author: Janey Lee Grace
Publisher: Crown House Publishing
ISBN: 1845904249
Category : Self-Help
Languages : en
Pages : 259
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Book Description
If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise - this book is for you. If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound - it's still for you.
Author: Ina De Clercq
Publisher: Adams Media
ISBN: 1507209428
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Treat yourself to a DIY spa day with these simple, natural, and affordable recipes to replicate your favorite beauty products—from bath bombs to face masks!—from Lush, the Body Shop, and more. Do you love indulging in self-care with fun beauty products, but want to save some money? Or maybe you take comfort in knowing exactly what you’re using on your skin. Or maybe you just love do-it-yourself projects! With DIY Beauty, you can learn to make your favorite beauty products from some of today’s most popular brands. Try making face scrubs inspired by Sephora, a homage to The Body Shop’s Body Butter, or a homemade version of Burt’s Bees ever-popular lip balm. From bath bombs to rival Lush to skin care products like e.l.f.’s blemish treatments, these inexpensive imitation recipes include easy step-by-step instructions to help you customize your beauty product routine. Find products that suit your unique skincare needs, modify your favorites for best results, and choose which organic or all-natural ingredients you prefer. Make your favorite must-have beauty products even better—by making them yourself!—with DIY Beauty.
Author: Colleen K. Dodt
Publisher: Storey Publishing
ISBN: 1603425896
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.
Author: Kate Grenville
Publisher: Text Publishing
ISBN: 1925410315
Category : Social Science
Languages : en
Pages : 208
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Book Description
Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation Kate Grenville had always associated perfume with elegance and beauty. Then the headaches started. Like perhaps a quarter of the population, Grenville reacts badly to the artificial fragrances around us: other people’s perfumes, and all those scented cosmetics, cleaning products and air fresheners. On a book tour in 2015, dogged by ill health, she started wondering: what’s in fragrance? Who tests it for safety? What does it do to people? The more Grenville investigated, the more she felt this was a story that should be told. The chemicals in fragrance can be linked not only to short-term problems like headaches and asthma, but to long-term ones like hormone disruption and cancer. Yet products can be released onto the market without testing. They’re regulated only by the same people who make and sell them. And the ingredients don’t even have to be named on the label. This book is based on careful research into the science of scent and the power of the fragrance industry. But, as you’d expect from an acclaimed novelist, it’s also accessible and personal. The Case Against Fragrance will make you see—and smell—the world differently. When I was little, my mother had a tiny, precious bottle of perfume on her dressing-table and on special occasions she’d put a dab behind her ears. The smell of Arpege was always linked in my mind with excitement and pleasure–Mum with her hair done, wearing her best dress and her pearls, off for a night out with Dad. When I got old enough to have my own special occasions I also had my favourite perfume. I loved the bottles: those sensuous shapes. I loved the names and the labels, so evocative of all things glamorous. Kate Grenville is one of Australia’s most celebrated writers. Her bestselling novel The Secret River received the Commonwealth Writers’ Prize, and was shortlisted for the Man Booker Prize and the Miles Franklin Literary Award. The Idea of Perfection won the Orange Prize. Grenville’s other novels include Sarah Thornhill, The Lieutenant, Lilian’s Story, Dark Places and Joan Makes History. Kate lives in Sydney and her most recent works are the non-fiction books One Life: My Mother’s Story and The Case Against Fragrance. ‘One spritz of aftershave or perfume can leave other people retching and clutching their heads—you never see that in the ads.’ Kaz Cooke ‘Beginning with her own physical reaction to fragrance that begins with a headache a lot of us know ourselves, she investigates the fragrance industry and its side-effects and interweaves these facts with the personal to create an accessible work of non-fiction.’ ArtsHub ‘Fact-dense and extensively referenced, the book is a delight to read and never gets bogged down...While some of the science has been simplified, the book generally conveys the sense of it correctly...Well developed and thoughtful. Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation ‘Grenville sets out to unlock the dark science—the volatile compounds, conspiracies and carcinogens—hiding in perfume, the ingredients of which are regularly listed as alcohol, water and the mysterious catch-all “fragrance”.’ New Statesman ‘In this appealingly written exploration, Kate uncovers the dark side of the fragrance industry, from the carcinogens in after-shave to the hormone disruptors in perfume that mimic oestrogen.’ Child ‘An insightful and frightening book.’ Readings ‘Readable, interesting and informative.’ Big Book Club ‘Grenville expresses hope though that our society will find solutions to the fragrant violation of personal space based on courtesy and civility rather than on regulation and policy.’ Australian Book Review ‘You may be familiar with Australian novelist Kate Grenville’s work but she enters new territory here. After exposure to perfumes and scents delivered ill-health her way, Grenville got curious as to why...The result is a fascinating (and worrying) exposé of the potentially damaging health effects of fragrances and the laxity of their regulation. Grenville digs into the science of scent as well as the intrigue of a multi-billion-dollar industry and makes it beautifully accessible in the process.’ WellBeing ‘The Orange Prize-winning novelist’s discovery that she reacts badly to the artificial fragrances all around us led her to investigate what is in fragrances, what it does to people and whether it is properly tested for safety...The result is this accessible and personal book on the science of fragrance’ Bookseller ‘[Grenville] raises valuable questions about the potentially harmful chemicals surrounding us every day and why we so unabashedly live in ignorance of them.’ Reader’s Digest UK, Best New Books to Read This Summer ‘In some places, though, the danger [of fragrance] is beginning to be taken as seriously as passive smoking 30 years ago...it sounds silly, until you read Kate Grenville’s explosive exposé and wonder why no one ever told you this stuff before.’ Mail on Sunday ‘An accessible, intelligent, seriously researched—and terrifying—book’ Daily Mail UK
Author: Anne Robinson
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
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Book Description
Here are three statements, see if you agree with me People always complement others who smell great Wearing a great perfume or cologne can uplift someone's mood A great perfume or cologne can also be a great confidence booster But designer perfume and cologne can also be expensive. What if you could make your favorite scents at home? In my book, How to Make Perfume at Home, I will teach you all about how to craft beautiful, luxurious, natural aromatherapy products in the comfort of your home kitchen. Perfumes make life interesting. Even if you are not in a good mood, the sweet scent of perfume will give you the will to face your day with more energy. A good perfume offers more than just a pleasant smell to your body. It exudes confidence and makes an individual feel special in one way or another. When I was a little kid, I can recall being absolutely captivated by the scents my mother wore. In fact, most of my earliest memories are related to smells. As an adult, I became almost obsessed with the idea of creating and recreating those amazing scents which capture my memories. This led me to study aromatherapy, perfumes, colognes, and creating natural scents. I wrote this book to share this love with aromas and smells with the world. From a fashion standpoint, perfume makes the outfit. If you smell good, you feel good. Your confidence soars, and it makes you feel amazing. You can be your very best when you're wearing perfume and a smile! This book takes a practical approach, and every person who wishes to benefit from it must be practical. I have divided the book into three main practical sections and one informational section. To help you benefit from the book the most, we start off with the informational section. In the informational chapters, we mainly look at the general information about perfumes. For instance, the first chapter covers the terminologies you should expect in the book. This chapter offers a clear view of what the book should contain. Without reading the first chapter, you may not know the meaning of terms such as accord, notes, scent, perfume, etc. These terms are vital in the practical steps of developing perfumes from scratch. In the practical sections of the book, we start by looking at the tools we will need for the entire project. We look at the materials needed to acquire essential oils, plant matter extracts such as tinctures, and infusions for the project. After determining the tools and materials, we look at the process that can help us extract essential oils, tinctures, infusions, and other extracts from plants. Most of our recipes mainly involve naturally occurring scents that can be extracted from plants. In the second section of our practical guide, we look at the step by step process of preparing liquid perfumes. The book elaborates and outlines the basic steps involved in perfume preparation. The book further introduces you to practical scent development. We show you how to come up with a unique scent, how to add essential oils to an existing scent, and how to improve the duration of the particular scent. We then move on to preparing unique perfumes based on customized recipes. All the perfumes we have prepared are made out of natural ingredients with some additions such as preservatives and fixatives. We show you how to prepare both liquid and solid perfumes that can be applied at home. Finally, finish up the book by looking at some precautionary measures you should take and the mistakes you should avoid. We also look at special tips that will help you prepare the best perfumes and how to wear your perfume. There are tricks that you can practice to make your perfume or cologne last longer, I share those tips and tricks that you can master very easily. Enjoy!
Author: Donna Rieta Cole
Publisher:
ISBN:
Category : Life change events
Languages : en
Pages : 336
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Book Description
