Nutrition Periodization for Endurance Athletes

Nutrition Periodization for Endurance Athletes PDF Author: Bob Seebohar
Publisher:
ISBN: 9780923521837
Category : Health & Fitness
Languages : en
Pages : 175

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Book Description
Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It contains everything athletes and professionals need to know about a year-round approach to training and nutrition.