Nutrition CHAMPS

Nutrition CHAMPS PDF Author: Jill Nussinow
Publisher:
ISBN: 9780976708520
Category : Cooking
Languages : en
Pages : 292

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Book Description
Containing 200 plant-based recipes from 45 different cookbook authors, bloggers and recipe developers, this book has both raw and cooked recipes for meals from breakfast through dessert. Most recipes are low in fat, many are gluten-free and are all quite tasty. CHAMPS is an acronym for Cruciferous vegetables, Herbs and spice, Alliums, Mushrooms, Peas, beans and lentils, and Seeds and Nuts - all foods which offer a framework for healthy eating, no matter what else you choose to eat. Each chapter opener introduces the benefits of the foods in each category. The chapter sidebars include information such as how to dry saute and why we love to hate Brussels sprouts. The book includes an ingredient glossary and resource section for those new to this way of eating.

The Veggie Queen

The Veggie Queen PDF Author: Jill Nussinow
Publisher: Veggie Queen
ISBN: 9780976708506
Category : Cooking
Languages : en
Pages : 152

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Book Description
A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

The Good Karma Diet

The Good Karma Diet PDF Author: Victoria Moran
Publisher: Penguin
ISBN: 0698184475
Category : Health & Fitness
Languages : en
Pages : 201

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Book Description
Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

 PDF Author:
Publisher: Food & Agriculture Org.
ISBN: 9251390703
Category :
Languages : en
Pages : 72

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Book Description


The Good Karma Diet Deluxe

The Good Karma Diet Deluxe PDF Author: Victoria Moran
Publisher: Penguin
ISBN: 0698411161
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Nutrition in Intensive Care Medicine

Nutrition in Intensive Care Medicine PDF Author: Pierre Singer
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318022276
Category : Medical
Languages : en
Pages : 206

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Book Description
Reaching beyond traditional nutrition support The care of ICU patients has seen many improvements over the years, both with regard to technical aspects and supportive measures. The first part of this book analyzes nutritional support at various levels, ranging from the cell level to the whole-body aspect; drawing on recent prospective randomized studies, the authors propose a new approach for oral, enteral and/or parenteral nutrition. The second part underlines the interference between nutrition and outcome to reach recovery, giving to this field an increased importance for better short and long term management: The best glucose control, individualized nutritional support and the avoidance of harmful interferences is extensively discussed. The final part deals with patients suffering from multi-organ failure and the need for a better understanding of the interactions between disease and nutrition. Identification of the metabolic condition of the patient, existence or not of evidence-based medicine, expert opinion, treatment opportunities and the case manager recognizing threats are all integrated to reach the appropriate decision. This last part will help the reader to untangle the complexity of the ICU patient of the 21st century and to propose a personalized nutritional support process.

Foods & Nutrition Encyclopedia

Foods & Nutrition Encyclopedia PDF Author: Audrey H. Ensminger
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 1224

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Book Description
"Covers the whole gamut of the three-pronged subject, foods-nutrition-health." Approximately 2800 entries intended for lay persons and professionals. Authorities who compiled the book selected topics according to interest to readers as consumers. Opposing points of view are presented in entries. While a few entries are several pages long, most are brief and concise. Tables, illustrations, cross references. Index.

Advanced Nutrition

Advanced Nutrition PDF Author: Carolyn D. Berdanier
Publisher: CRC Press
ISBN: 1420055550
Category : Medical
Languages : en
Pages : 552

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Book Description
Nutrition science has evolved considerably in the past decade with new concepts and discoveries. In response, advanced nutrition courses now encompass material on macronutrients and micronutrients, subjects that have traditionally been studied separately. The brand new edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism is a completely updated and expanded revision of two prior works, Advanced Nutrition Micronutrients and Advanced Nutrition Macronutrients, Second Edition, combined into one book for the first time. As in the original editions, this book has been written for those with a background in biochemistry and physiology who may or may not have a background in nutrition and dietetics. The first half of the text introduces integral concepts in nutrition science, such as energy, regulation of food intake, nutritional biochemistry, cell cycle, nutrigenomics, and epigenetics. The second portion of the book focuses on specific micronutrients and macronutrients with respect to their roles in metabolism. For ease of understanding, each chapter follows a specific format detailing each nutrient’s definition, absorption, use, and excretion. Chapters include discussions on protein, carbohydrates, lipids, vitamins, and minerals. Woven throughout the text are topics of clinical interest such as obesity, diabetes, lipemia, renal disease, and other conditions influenced by nutrition. New in this Edition: Regulation of food intake and feeding behavior Daily recommended nutrient intakes Metabolism Toxicology Nutrigenomics, epigenetics, and gene expression Cell cycle and life span nutrition The book presents a wealth of illustrations, diagrams, and tables that make complex concepts easy to grasp. It also provides references and a glossary of terms. The accompanying CD-ROM includes PowerPoint® slides of additional material. These features make it a resource that will spend more time on the desktop than on the bookshelf.

Foods & Nutrition Encyclopedia, Two Volume Set

Foods & Nutrition Encyclopedia, Two Volume Set PDF Author: Marion Eugene Ensminger
Publisher: CRC Press
ISBN: 9780849389801
Category : Technology & Engineering
Languages : en
Pages : 2458

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Book Description
Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.

Nutrition, Fitness, and Mindfulness

Nutrition, Fitness, and Mindfulness PDF Author: Jaime Uribarri
Publisher: Springer Nature
ISBN: 3030308928
Category : Medical
Languages : en
Pages : 290

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Book Description
This comprehensive volume presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories; healthy eating, active living, and mindfulness. Chapters are authored and edited by a select group of national and international experts in their respective fields who have developed these concepts for application in routine practice. All chapters are formatted to provide key learning points and summarized conclusions for easy reference. Topics include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention. Nutrition, Fitness, and Mindfulness will be a useful guide for all clinicians and healthcare professionals encouraging patients to make more thoughtful and healthy lifestyle choices.