Nutrition at Your Fingertips

Nutrition at Your Fingertips PDF Author: Elisa Zied
Publisher: Penguin
ISBN: 9781592579020
Category : Health & Fitness
Languages : en
Pages : 405

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Book Description
A guide to nutrition offers information such topics as daily protein recommendations, gains, food allergies, and dietary supplements.

Nutrition at Your Fingertips

Nutrition at Your Fingertips PDF Author: Elisa Zied
Publisher: Penguin
ISBN: 9781592579020
Category : Health & Fitness
Languages : en
Pages : 405

Get Book

Book Description
A guide to nutrition offers information such topics as daily protein recommendations, gains, food allergies, and dietary supplements.

Nutrition At Your Fingertips

Nutrition At Your Fingertips PDF Author: Elisa Zied, MS, RD, CDN
Publisher: Penguin
ISBN: 1101149051
Category : Health & Fitness
Languages : en
Pages : 377

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Book Description
The latest in nutrition, from alfalfa to zinc! Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from, and ever-shifting study results, a registered dietician offers here a guide to: nutrition's latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition. ?Expert, highly credentialed author ?Successful series format ?The most current nutritional information

The Men's Health Big Book of Food & Nutrition

The Men's Health Big Book of Food & Nutrition PDF Author: Joel Weber
Publisher: Rodale
ISBN: 1605293105
Category : Health & Fitness
Languages : en
Pages : 645

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Book Description
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Oxford Handbook of Nutrition and Dietetics

Oxford Handbook of Nutrition and Dietetics PDF Author: Joan Webster-Gandy
Publisher: Oxford University Press, USA
ISBN: 0199585822
Category : Medical
Languages : en
Pages : 842

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Book Description
Fully updated, the Oxford Handbook of Nutrition and Dietetics, second edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.

Nutrition for Life

Nutrition for Life PDF Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 1742731414
Category : Family & Relationships
Languages : en
Pages : 532

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Book Description
Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely updated version in light of the latest research on food and nutrition. Once again, Catherine Saxelby puts the latest facts and figures at your fingertips, and returns the power for your own health and wellbeing to you. This book will provide the answers to.

Younger Next Week

Younger Next Week PDF Author: Elisa Zied
Publisher: Harlequin
ISBN: 0373892837
Category : Health & Fitness
Languages : en
Pages : 293

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Book Description
Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.

Therapeutic Nutrition

Therapeutic Nutrition PDF Author: Eileen Behan
Publisher: Lippincott Williams & Wilkins
ISBN: 9781582553801
Category : Medical
Languages : en
Pages : 374

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Book Description
This reference provides essential information on therapeutic nutrition and contains 135 patient education handouts that health care providers can reproduce and give to patients. Included within the handouts are ones on recommended dietary allowances, the latest food pyramid, prediabetes, glycemic index, mercury and fish safety, food allergy, and 16 specific diets for medical conditions. Each patient education handout is prefaced by an overview that offers guidelines on nutritional interventions and patient education. The book also includes discussions on nutritional controversies and eating disorders and a list of additional resources. The spiral binding and flip-chart format enable health care providers to find and reproduce patient handouts quickly.

Allergies at Your Fingertips

Allergies at Your Fingertips PDF Author: Joanne Clough
Publisher: Class Publishing Ltd
ISBN: 9781872362526
Category : Allergy
Languages : en
Pages : 326

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Book Description
Written by a senior lecturer in respiratory medicine Allergies At Your Fingertips is an authoritative handbook covering a broad range of allergies. It provides information on therapies, management of allergies and what to do in an emergency

Fitness for Geeks

Fitness for Geeks PDF Author: Bruce Perry
Publisher: "O'Reilly Media, Inc."
ISBN: 1449399894
Category : Computers
Languages : en
Pages : 335

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Book Description
This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.

Nutrition for Climbers

Nutrition for Climbers PDF Author: Marisa Michael
Publisher:
ISBN: 9780999280317
Category :
Languages : en
Pages :

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Book Description