Nutrition and You, MyPlate Edition PDF Download
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Author: Joan Salge Blake
Publisher: Pearson Higher Ed
ISBN: 0321849728
Category : Education
Languages : en
Pages : 726
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Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
Author: Joan Salge Blake
Publisher: Pearson Higher Ed
ISBN: 0321849728
Category : Education
Languages : en
Pages : 726
Get Book Here
Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
Author: Gillia M. Olson
Publisher: Capstone
ISBN: 1429668091
Category : Health & Fitness
Languages : en
Pages : 14
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Book Description
"Color photos and simple text describe the MyPlate plan for healthy eating"--
Author: Jennifer Boothroyd
Publisher: Lerner Digital ™
ISBN: 1512466042
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687436
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy vegetable options for children.
Author: Mari Schuh
Publisher: Capstone Classroom
ISBN: 1429694122
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy fruit options for children.
Author: Jill Kalz
Publisher: Capstone
ISBN: 1620653281
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!
Author: Rd Elizabeth M. Ward MS
Publisher:
ISBN: 9780615528090
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
"Decoding the dietary guidelines for your real life."
Author: Loreen Leedy
Publisher: National Geographic Books
ISBN: 0823426025
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Lucky for Jack, the giant he meets at the top of the beanstalk chasing him with a huge fork does not plan to eat him. He is more interested in nutrition than in devouring Jack. Using the USDA's MyPlate nutrition model, the giant makes Jack a scrumptious meal. As he cooks, he teaches Jack about the food groups--grains, proteins, fruits, vegetables, and dairy--and how much of each should be on Jack's plate. Jack also learns that he should get plenty of exercise, which he does as he climbs back down the beanstalk.
Author: Connie Liakos Evers
Publisher: Twenty Four Carrot Press
ISBN: 9780964797017
Category : Children
Languages : en
Pages : 0
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Book Description
Create a new nutrition culture for kids! Completely revised and updated, this resource promotes positive attitudes about food, fitness and body image. Features hundreds of fun, hands-on nutrition education activities aimed at children ages 6-12.
Author: Eleanor Noss Whitney
Publisher: Wadsworth Publishing Company
ISBN: 9780534622268
Category : Health & Fitness
Languages : en
Pages : 960
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Book Description
This best-selling introductory nutrition text in colleges and universities has been used by more than one million students! UNDERSTANDING NUTRITION provides accurate, reliable information through its clear writing, dynamic visuals, and integrated study aids, all of which engage and teach students the basic concepts and applications of nutrition. This comprehensive text includes up-to-date coverage of the newest research and emerging issues in nutrition. The pedagogical features of the text, as well as the authors' approachable style, help to make complex topics easily understandable for students. From its stunningly restyled and refined art program to the market-leading resources that accompany this text, UNDERSTANDING NUTRITION connects with its readers and continues to set the standards for texts used in the course.
