Nutrition and Its Effect on Productivity at the Workplace PDF Download
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Author: John Ramotowski
Publisher:
ISBN: 9783346864505
Category :
Languages : en
Pages : 0
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Book Description
Author: John Ramotowski
Publisher:
ISBN: 9783346864505
Category :
Languages : en
Pages : 0
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Book Description
Author: Colette Heneghan
Publisher: Icon Books
ISBN: 1785784609
Category : Business & Economics
Languages : en
Pages : 177
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Book Description
We all know the benefits of healthy eating, but in practice, it's often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there's just not enough time to be fussy – what you eat often takes a backseat. But what if that didn't have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn't fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030905088X
Category : Medical
Languages : en
Pages : 560
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Book Description
The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.
Author: Jere Richard Behrman
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 42
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Book Description
Author: Christopher Wanjek
Publisher: International Labour Organization
ISBN: 9789221170150
Category : Law
Languages : en
Pages : 478
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Book Description
This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 9780309074841
Category : Medical
Languages : en
Pages : 560
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Book Description
The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settings--among others--experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.
Author: Ron Friedman, PhD
Publisher: Penguin
ISBN: 1101625538
Category : Psychology
Languages : en
Pages : 352
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Book Description
For readers of Malcolm Gladwell, Daniel Pink, and Freakonomics, comes a captivating and surprising journey through the science of workplace excellence. Why do successful companies reward failure? What can casinos teach us about building a happy workplace? How do you design an office that enhances both attention to detail and creativity? In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance. Among the many surprising insights, Friedman explains how learning to think like a hostage negotiator can help you diffuse a workplace argument, why placing a fish bowl near your desk can elevate your thinking, and how incorporating strategic distractions into your schedule can help you reach smarter decisions. Along the way, the book introduces the inventor who created the cubicle, the president who brought down the world’s most dangerous criminal, and the teenager who single-handedly transformed professional tennis—vivid stories that offer unexpected revelations on achieving workplace excellence. Brimming with counterintuitive insights and actionable recommendations, The Best Place to Work offers employees and executives alike game-changing advice for working smarter and turning any organization—regardless of its size, budgets, or ambitions—into an extraordinary workplace.
Author: Nevin S. Scrimshaw
Publisher: Springer Science & Business Media
ISBN: 1468440918
Category : Science
Languages : en
Pages : 535
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Book Description
The MIT International Nutrition Planning Program (INP) was initiated in the fall of 1972 with a grant from the Rockefeller Foundation, later supplemented by funds from USAID under the 2110 Program. Con ceived as a multidisciplinary undertaking, the INP was a joint effort of the Department of Nutrition and Food Science and the Center for Inter national Studies at MIT that also included representatives of the Depart ments of Economics, Political Science, Urban Studies, Humanities (Anthropology), and Civil Engineering. It has been successful in attract ing graduate students and conducting research on various international food and nutrition problems, including the design of intervention pro grams. A condition of the original grant from the Rockefeller Foundation was the organization of a meeting to summarize and evaluate the prog ress of the program. It was ultimately decided that the best approach would be a workshop that would attempt to assess what had been learned about the implementation of food and nutrition policies since the start of the INP. Out of concern for food and nutrition policy issues, the World Hunger Programme of The United Nations University (UNU) and the Ford Foundation also agreed to cosponsor the workshop.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309043409
Category : Medical
Languages : en
Pages : 243
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Book Description
Author: EuroScicon
Publisher: EuroScicon
ISBN:
Category : Medical
Languages : en
Pages : 70
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Book Description
May 28-29, 2018 London, UK Key Topics : Occupational Health And Environmental Safety, Occupational Health And Rehabilitation, Occupational Health And Toxicology, Occupational Health And Industrial Hygiene, Occupational Health And Hazards, Occupational Health And Risk Management, Occupational Health And Public Health, Occupational Health And Quality Management, Climate Change And Occupational Health, Occupational Health And Mental Health, Occupational Health And Nutrition, Occupational Health And Diseases,
