Not Just Pumping Iron

Not Just Pumping Iron PDF Author: Edward W. L. Smith
Publisher: Charles C. Thomas Publisher
ISBN: 9780398082420
Category : Weight lifting
Languages : en
Pages : 177

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Book Description
Herein the author emphasizes the balance and blending of physical and mental activity that the weight lifter need achieve in order to reach maxi mum potential. Not only is it possible for an athlete to control the mind to enhance his physical performance, lifting weights, in any of its forms, can become a vehicle for personal exploration and psychological or spiritual growth. It can increase energy levels and enable the athlete to feel good about himself, giving him a sense of optimism and well-being. The successful professional lifter has a genetic advantage and has made a commitment to excellence of performance. His training methods may or may not be in keeping with his overall personal development. Along with his training dissimilarities follows a certain lifestyle that is associated with being a professional which differs from that of the majority of lifters. It is the majority for whom this book is intended.

Not Just Pumping Iron

Not Just Pumping Iron PDF Author: Edward W. L. Smith
Publisher: Charles C. Thomas Publisher
ISBN: 9780398082420
Category : Weight lifting
Languages : en
Pages : 177

Get Book

Book Description
Herein the author emphasizes the balance and blending of physical and mental activity that the weight lifter need achieve in order to reach maxi mum potential. Not only is it possible for an athlete to control the mind to enhance his physical performance, lifting weights, in any of its forms, can become a vehicle for personal exploration and psychological or spiritual growth. It can increase energy levels and enable the athlete to feel good about himself, giving him a sense of optimism and well-being. The successful professional lifter has a genetic advantage and has made a commitment to excellence of performance. His training methods may or may not be in keeping with his overall personal development. Along with his training dissimilarities follows a certain lifestyle that is associated with being a professional which differs from that of the majority of lifters. It is the majority for whom this book is intended.

Not Just Pumping Iron

Not Just Pumping Iron PDF Author: Edward W. L. Smith
Publisher: Charles C. Thomas Publisher
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description


Pumping Iron

Pumping Iron PDF Author: Charles Gaines
Publisher: Creators Publishing
ISBN: 1949673766
Category : Health & Fitness
Languages : en
Pages : 287

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Book Description
WHO ARE THEY AND WHY DO THEY DO IT? –these men who dedicate themselves to building bodies like Hellenistic statues; who crisscross the world competing for titles as grandiose yet as publicly uncelebrated (Mr. America, Mr. Universe, Mr. Olympia) as their gargantuan physiques; whose daily lives are as rigidly defined and regulated by their obsession to mold the ideal body as any other master athlete's is towards perfecting his craft. Yet, rather than the public acclaim that normally follows an athletic triumph, only their fellow muscle men know who they are and know the price they have paid to win their incredible bodies. Novelist Charles Gaines and photographer George Butler have spent the last two years trying to capture the essence of this strange, joyful, exotic world: “We have been to quite a few places tracking bodybuilders, seeing contests and putting together the materials here. If we felt at times a little like 19th-century explorers –like Doughty, perhaps, off trekking through Arabia –it was because we found bodybuilding to be as primeval and unmapped as parts of Labrador. Nobody, we discovered, had been back into it to send a report on what it was like. This struck us then as peculiar, and it still does.

Hardcore Bodybuilding

Hardcore Bodybuilding PDF Author: Robert Kennedy
Publisher: Sterling Publishing (NY)
ISBN:
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description


Baseball as a Road to God

Baseball as a Road to God PDF Author: John Sexton
Publisher: Penguin
ISBN: 1101609737
Category : Sports & Recreation
Languages : en
Pages : 267

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Book Description
The president of New York University offers a love letter to America’s most beloved sport and a tribute to its underlying spirituality. For more than a decade, John Sexton has taught a wildly popular New York University course about two seemingly very different things: religion and baseball. Yet Sexton argues that one is actually a pathway to the other. Baseball as a Road to God is about touching that something that lies beyond logical understanding. Sexton illuminates the surprisingly large number of mutual concepts shared between baseball and religion: faith, doubt, conversion, miracles, and even sacredness among many others. Structured like a game and filled with riveting accounts of baseball’s most historic moments, Baseball as Road to God will enthrall baseball fans whatever their religious beliefs may be. In thought-provoking, beautifully rendered prose, Sexton elegantly demonstrates that baseball is more than a game, or even a national pastime: It can be a road to enlightenment.

Pumping Iron

Pumping Iron PDF Author: Charles Gaines
Publisher:
ISBN: 9780722137895
Category : Strong men
Languages : en
Pages : 221

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Book Description


Pumping Irony

Pumping Irony PDF Author: Tony Kornheiser
Publisher: Crown
ISBN: 9780812924749
Category : Humor
Languages : en
Pages : 299

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Book Description
A collection of essays highlight typical American foibles, poking fun at such areas as the futility of the reduced fat diet, the differences in men's and women's behaviors, and gourmet coffee. 25,000 first printing.

Strong Like Her

Strong Like Her PDF Author: Haley Shapley
Publisher: Gallery Books
ISBN: 1982120851
Category : History
Languages : en
Pages : 272

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Book Description
Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful por­traits of some of today’s most awe-inspiring ath­letes, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplish­ments of storied female sports stars—whose con­tributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.

Nutrition

Nutrition PDF Author: Dr. Paul Insel
Publisher: Jones & Bartlett Learning
ISBN: 1284124215
Category : Health & Fitness
Languages : en
Pages : 1035

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Book Description
Written for majors and advanced non-majors, the Sixth Edition of Nutrition provides a modern, comprehensive introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides readers with the knowledge they need to make informed decisions about their overall nutrition.

 PDF Author: Paul Insel
Publisher: Jones & Bartlett Publishers
ISBN: 0763793760
Category :
Languages : en
Pages : 1037

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Book Description
5 Stars! Doody's Review Service Nutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives. Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development - as well as familiar topics such as nutritional supplements and exercise - Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.