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Author: Mark Verstegen
Publisher: Rodale Books
ISBN: 1609616324
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance.
Author: Mark Verstegen
Publisher: Rodale Books
ISBN: 1609616324
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance.
Author: Mark Stewart
Publisher: Lerner Publications
ISBN: 9780761315209
Category : Juvenile Nonfiction
Languages : en
Pages : 56
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Book Description
A biography of the hard-working short stop for the Boston Red Sox who was the American League Rookie of the Year in 1997.
Author: Seth Mnookin
Publisher: Simon and Schuster
ISBN: 0743286820
Category : Sports & Recreation
Languages : en
Pages : 464
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Book Description
Presents a comprehensive history of the Boston Red Sox baseball league describing the players, coaches, management, and politics that contributed to their 2004 World Series championship.
Author: David Borges
Publisher: Arcadia Publishing
ISBN: 1439628580
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Before players like Carlton Fisk, Wade Boggs, Roger Clemens, Mo Vaughn, and Nomar Garciaparra starred at Fenway Park, they were Pawtucket Red Sox. Over the past thirty years, the PawSox have evolved into one of the most successful franchises in all of minor-league baseball. Millions of fans have packed McCoy Stadium to watch everyone from superstars like Fisk, Boggs, and Clemens to career minor-leaguers like Chico Walker and Pork Chop Pough. The Pawtucket Red Sox examines the history of the PawSox from their origin as a Double-A affiliate of Boston to their ascension to Triple-A status in 1973, right on through the ownership years of Ben Mondor. More than two hundred photographs chronicle the players, managers, and other key figures behind the franchise's success, as well as the defining moments in PawSox history: the 1977 International League championship, the longest game in professional baseball history, the unveiling of the new McCoy Stadium in 1999, and many others.
Author: Etan Thomas
Publisher: Penguin
ISBN: 0451414896
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
In Fatherhood, beloved NBA player, poet, children’s advocate, and devoted dad Etan Thomas speaks from his heart on what matters most in his life: being there for his children. As a leading participant in President Obama’s Fatherhood Initiative, Etan has reached out to young men (often young fathers) in the juvenile detention system and in local communities. He knows firsthand the difference having a father in your life every day can make. Now he brings together a chorus of voices to weigh in on the importance of being a father in our nation today and to share what they’ve learned from being a father, having a father, or in some cases not having a father around. With Original Essays and Poems from Taye Diggs • Kareem Abdul-Jabbar • Malcolm-Jamal Warner • Ice Cube • Howard Dean • Tony Hawk • Isaiah Washington • Yao Ming • Al Sharpton • John King • Lamman Rucker • Derek Fisher • Kevin Durant • Russ Parr • Michael Moore • Chuck D • Malcolm Shabazz • Talem Acey • Will Downing • Chris Paul • Allan Houston • Talib Kweli • Black Ice • Cornel West • Elijah Cummings • Mumia Abu-Jamal • Grant Hill • Coach John Thompson • Roland Martin • Joakim Noah • Arn Tellum • Damian Marley • Abiodune Oyewole • Styles P • Baron Davis • David Aldridge • Stuart Scott • Dave Zirin • Kevin Powell • John Carlos • Derrick Coleman • J. Ivy • Joe Johnson • Al Horford • Pastor John Jenkins • Julian Thomas • Ed Gordon Jr. • Tito Puente Jr. • Billy Hunter • 13 of Nazareth • Messiah Ramkissoon Through these inspiring personal experiences, Etan and the men he’s gathered together hope to share the message that by standing up and taking an active role as fathers, men not only find their own lives more joyful and fulfilling—they pass on to the next generation an unshakable legacy of love, wisdom, responsibility, and strength.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Author: David S. Neft
Publisher: Macmillan
ISBN: 9780312348496
Category : Sports & Recreation
Languages : en
Pages : 292
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Book Description
The Boston Red Sox Fan Book provides little-known facts, statistics, stories, quotes, nicknames, all-time leaders, rosters, puzzles, and more from over one hundred years of Red Sox history! The Boston Red Sox were originally named the Pilgrims—but for over one hundred years they have always been Beantown's favorite team, with a history that has been celebrated and mourned by generations of fans. If you love the Red Sox, you'll find hours of challenging trivia in this book. Packed with text and information, it includes: *A history of the Red Sox from their origins to the present * Trivia questions designed to test your baseball memory * Crossword puzzles, word games, unusual quotes, funny nicknames, and anecdotes about the Sox *Complete all-time Red Sox roster of players, with stats * Comprehensive leader tables for batters and pitchers *Award winners, Hall of Famers, and other honors *And much more! Do You Know... - Who was the first pitcher to throw a perfect game in the twentieth century? - Who decided to turn Babe Ruth into an outfielder? - What was Ted Williams's batting average with one day left in the 1941 season: .406, .399, .3996, or .4001? What happened on that day? - How many batting titles did Carl Yastrzemski win in his career? - Which team Roger Clemens's had 20 strikeouts against in a 1986 game? Bring this book to Fenway, or keep it next to your favorite armchair at home, to liven up commercial breaks and rain delays. In no time you'll be an expert on Red Sox trivia!
Author: Jim Collins
Publisher: Da Capo Press, Incorporated
ISBN: 9780738209012
Category : Sports & Recreation
Languages : en
Pages : 330
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Book Description
The compelling story of a single season in the world's finest amateur baseball league
Author: Johnny Pesky
Publisher: Triumph Books
ISBN: 1572436085
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
A richly illustrated overview of one of the most storied franchises in major league baseball takes a close-up look at some of the immortal players--past and present--who have graced the rosters of the Boston Red Sox, including Babe Ruth, Bill Lee, Cy Young, Pedro Martinez, Jimmie Foxx, Mo Vaughn, Birdie Tebbetts, Carlton Fisk, and Jason Varitek.
Author: Ian C. Friedman
Publisher: Infobase Publishing
ISBN: 1438107846
Category : Hispanic American athletes
Languages : en
Pages : 289
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Book Description
Provides short biographies of more than 175 notable Hispanic American athletes.
