No More Headaches

No More Headaches PDF Author: Juli Slattery
Publisher: Tyndale House Publishers, Inc.
ISBN: 1604828048
Category : Religion
Languages : en
Pages : 217

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Book Description
Both husbands and wives can be extremely frustrated by the differences in sexual needs and expectations between them. This frustration manifests itself as fighting, resentment, feelings of either guilt or rejection, and general marital strife. There are few safe and appropriate places to ask the questions about sex that frustrate and confuse women most. In No More Headaches, Juli Slattery provides that place with honest answers that target women’s specific needs. Her warm and compassionate style come through as she examines the underlying issues that prevent couples from having a satisfying sex life. Helping husbands and wives understand and address the sexual relationship with their spouse will improve the marriage by reducing stress and frustration in that area, which will reduce stress in other areas of marriage as well. Each chapter contains questions for reflection and questions for couples to discuss. Juli Slattery has extensive experience speaking to women about marriage, parenting, and family issues at retreats and conferences as well as on television and radio.

No More Headaches

No More Headaches PDF Author: Juli Slattery
Publisher: Tyndale House Publishers, Inc.
ISBN: 1604828048
Category : Religion
Languages : en
Pages : 217

Get Book Here

Book Description
Both husbands and wives can be extremely frustrated by the differences in sexual needs and expectations between them. This frustration manifests itself as fighting, resentment, feelings of either guilt or rejection, and general marital strife. There are few safe and appropriate places to ask the questions about sex that frustrate and confuse women most. In No More Headaches, Juli Slattery provides that place with honest answers that target women’s specific needs. Her warm and compassionate style come through as she examines the underlying issues that prevent couples from having a satisfying sex life. Helping husbands and wives understand and address the sexual relationship with their spouse will improve the marriage by reducing stress and frustration in that area, which will reduce stress in other areas of marriage as well. Each chapter contains questions for reflection and questions for couples to discuss. Juli Slattery has extensive experience speaking to women about marriage, parenting, and family issues at retreats and conferences as well as on television and radio.

No More Headaches, No More Migraines

No More Headaches, No More Migraines PDF Author: Zuzana Bic
Publisher: Berkley Trade
ISBN: 9780895299246
Category : Family & Relationships
Languages : en
Pages : 148

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Book Description
Drawing on clinical and research data, Zuzana Bic shows readers how to fight chronic headaches without enduring the side effects of medications. She describes different types of headaches, outlines their causes, and details her revolutionary approach to quashing them through diet modification, exercise, and stress reduction.

Not Tonight I Have a Headache

Not Tonight I Have a Headache PDF Author: Ravinder Singh
Publisher: Morgan James Publishing
ISBN: 1630473642
Category : Health & Fitness
Languages : en
Pages : 283

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Book Description
A major work in the ongoing science of headache treatment. “Not Tonight I Have a Headache” is the most comprehensive and exhaustive book to date integrating both Western and Eastern treatments of this widespread malady. Within you will find all categories of headache identified, with treatments that have helped people find comfort and relief from this devastating and life interrupting condition. So much productive time is lost every year due to headaches. The emotional and financial losses are huge. Reading “Not Tonight I Have a Headache” will get you on the road to recovery and help you reclaim the time lost to this epidemic. Both the conventional and natural approaches are fully discussed and explained in this manual for dealing with this pervasive problem. Imagine freedom from headaches! “Not Tonight I Have a Headache” can help make this a reality for you!

Heal Your Headache

Heal Your Headache PDF Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761125663
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

No More Headaches

No More Headaches PDF Author:
Publisher: Rodale Books
ISBN: 9780878573721
Category : Health & Fitness
Languages : en
Pages : 394

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Book Description


So Much More Than a Headache

So Much More Than a Headache PDF Author: Kathleen O'Shea
Publisher: Kent State University
ISBN: 9781606354032
Category :
Languages : en
Pages :

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Book Description
"English," wrote Virginia Woolf, "which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache. . . . let a sufferer try to describe a pain in his head to a doctor and language at once runs dry." Despite Woolf's astute observation and the apparent dearth of writings on such subjects, editor Kathleen O'Shea has managed to gather a wide selection of helpful excerpts, chapters, poetry, and even a short play in this anthology--all with a view toward increasing our understanding and ending the stigma attached to migraines and migraine sufferers. Unlike clinical materials, this anthology addresses the feelings and symptoms that the writers have experienced, sometimes daily. These pieces speak freely about the loneliness and helplessness one feels when a migraine comes on. The sufferer faces nausea, pain, sensitivity to light, and having the veracity of all these symptoms doubted by others. O'Shea, a professor of literature and a migraine sufferer herself, also includes an original essay of her own reflections. Offered as an alternative not only to medical writing but also to self-help books and internet blogs, So Much More Than a Headache addresses a real omission in the available works on migraine, provides a resource for those who may have underestimated the depth and range of writing on this subject, and challenges the cultural bias that dismisses migraine as "just a headache."

Knock Out Headaches

Knock Out Headaches PDF Author: Gary Ruoff
Publisher: Spry Publishing
ISBN: 1938170083
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
Are you suffering in silence? Have your headaches increased in severity and frequency? Are medications that previously provided relief suddenly less effective or not working at all? Are your headache symptoms causing you to miss family functions, social activities, and work? Has the pain that was once a nuisance now become completely frustrating and debilitating? Within the pages of Knock Out Headaches, author Gary E. Ruoff, MD, will educate you about what’s happening in your body and why. Learn the types of headaches and their symptoms. Discover the origins of headaches, trigger mechanisms, and ways to avoid them. Receive strategies for connecting with a knowledgeable physician, developing a total plan for headache management, and committing to making the changes that can lead to healing. Headaches can be controlled and effectively managed! Let Knock Out Headaches help you take charge of your symptoms and reclaim your life.

Freedom from Headaches

Freedom from Headaches PDF Author: Joel Saper
Publisher: Simon and Schuster
ISBN: 0671254049
Category : Medical
Languages : en
Pages : 240

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Book Description
Headache pain is unlike any other pain; when your head throbs, your entire body suffers. An estimated 20 to 40 million people in the United States are victims of chronic, recurring headaches. Many suffer not only from the torturous pain, but also from rejection by family and friends who cannot understand the moods and agony of the victim. Adverse effects from medication and mounting medical bills add to the misery, until loneliness and despair become overwhelming. Here is a book written for those who desperately seek an understanding of their distressing condition and who want down-to-earth, realistic advice and specific suggestions for finding relief from headache pain. Freedom from Headaches discusses: -- pain and its treatment -- the different headache genres -- migraines, tension, cluster, sinus -- headaches that are symptoms of other medical conditions -- hypertension, infection, hangover -- the relationship between diet and headaches -- the emotional aspects of pain and their role in the headache problem -- how to find the best doctor for you Written with sensitivity and humor in an easy-to-understand style, Freedom from Headaches offers what all headache sufferers seek: medically sound knowledge, advice, and encouragement.

Overcoming Headaches and Migraines

Overcoming Headaches and Migraines PDF Author: Lisa Morrone
Publisher: Harvest House Publishers
ISBN: 0736932798
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.

Not Tonight

Not Tonight PDF Author: Joanna Kempner
Publisher: University of Chicago Press
ISBN: 022617915X
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.