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Author: Steph Sterner
Publisher:
ISBN: 9781983776298
Category :
Languages : en
Pages : 102
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Book Description
Boundaries can be a real challenge. Do you drop what we're doing to help a friend - again - or leave her to sort out the mess she created? And isn't it easier to do other people's work for them than to deal with the fallout when you hold them accountable? It's easy to get sucked into other people's dramas, even when you already have enough of your own. How do you know when you're being played? And how do you gracefully put a stop to it - or, better yet, avoid it in the first place? There are no easy answers ... but there are some principles that can help you to make the right choices. Read this simple, practical guide and you'll learn: * 6 things manipulators won't tell you about what they really want from you; * 4 questions you must ask yourself when someone wants something from you; * 7 things you must think about before choosing your response; * 8 things to consider before going along "just this once"; * 8 emotions that stop us in our tracks; * 14 lies that stop you from standing up for yourself; and * The 4 mistakes you can't afford to make when you're dealing with unreasonable people. Decide for yourself! Rather than tell you what boundaries to set, this book shows you what's really going on in some of life's most difficult moments. Once you see through the guilt, the games and the drama - and understand what's going on in yourself - you can feel confident choosing the boundaries that are right for you. If you've been struggling with how much to do for others, with when to say "yes" and when to say "no", this simple little book is just what you need. It can help you to identify - and take - those essential first steps. Start reading today!
Author: Steph Sterner
Publisher:
ISBN: 9781983776298
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Boundaries can be a real challenge. Do you drop what we're doing to help a friend - again - or leave her to sort out the mess she created? And isn't it easier to do other people's work for them than to deal with the fallout when you hold them accountable? It's easy to get sucked into other people's dramas, even when you already have enough of your own. How do you know when you're being played? And how do you gracefully put a stop to it - or, better yet, avoid it in the first place? There are no easy answers ... but there are some principles that can help you to make the right choices. Read this simple, practical guide and you'll learn: * 6 things manipulators won't tell you about what they really want from you; * 4 questions you must ask yourself when someone wants something from you; * 7 things you must think about before choosing your response; * 8 things to consider before going along "just this once"; * 8 emotions that stop us in our tracks; * 14 lies that stop you from standing up for yourself; and * The 4 mistakes you can't afford to make when you're dealing with unreasonable people. Decide for yourself! Rather than tell you what boundaries to set, this book shows you what's really going on in some of life's most difficult moments. Once you see through the guilt, the games and the drama - and understand what's going on in yourself - you can feel confident choosing the boundaries that are right for you. If you've been struggling with how much to do for others, with when to say "yes" and when to say "no", this simple little book is just what you need. It can help you to identify - and take - those essential first steps. Start reading today!
Author: Daniel J. Siegel
Publisher: Bantam
ISBN: 0345548051
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
Author: Chase Hill
Publisher: Mindful Happiness
ISBN: 9781087983295
Category :
Languages : en
Pages : 228
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Book Description
Amazon US #1 Release. A step-by-step guide to setting healthy personal boundaries without starting an argument.
Author: Chany G Rosengarten
Publisher:
ISBN: 9781735397108
Category :
Languages : en
Pages : 146
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Book Description
As seen in the New York Times International Edition, USA Today, and featured on iHeartRadio, internationally acclaimed bestselling author Chany Rosengarten gives us the next Brené Brown-esque easy-to-read, self-help book, to give you boundaries in a fast and simple way. The Boundary Is You will teach you how to create boundaries by becoming the boundary yourself. If you've tried making boundaries with others, you already know the process is painful, difficult, or impossible.Making boundaries leaves you in the vulnerable position of either needing to fight hard for your rights to establish boundaries or be trampled. If the people you need to make boundaries with were the most accommodating people, chances are you wouldn't need to make boundaries with them at all. But there's a better way. If you are ready to establish boundaries, and you want to do it in an easy, pain-free way, this book is for you. If you are ready for relationships that respect and support you, this book will be your guide. You'll learn how to understand the power you have in every relationship. You'll discover how to love and accept yourself even if you're not perfect or have made mistakes. You will take back your authority to make important choices in your life. You will gain a clear method for getting your needs met. You'll have direction in your life, knowing what you want and getting it. Chany Rosengarten, a mother of four children, doesn't have the time or energy to waste on fixing people by making their boundaries for them. Chany experienced the pain of being in boundary-less relationships, which was decidedly unpleasant. She wanted a way to create boundaries that worked for everyone, and has since researched, applied, and taught this method to hundreds of women. If you are ready to make boundaries as immovable as a mountain, and as clearly demarked as the land is to the sea, this book is your way forward.
Author: Brandon Wade
Publisher: InfoStream Group Inc
ISBN: 0979424569
Category : Alternative lifestyles
Languages : en
Pages : 266
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Book Description
In a revolutionary guide that is honest and frank about sex, money, and issues of morality, Wade gives the real dope on the modern Sugar Daddy and Sugar Baby. He prepares readers to navigate the online world of arrangements, avoiding scams and frauds, and learning to maximize satisfaction.
Author: Frasar
Publisher: AuthorHouse
ISBN: 1524661988
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
When a Chinese astrologer in Macao told him he was a Golden Dragon, and he could fly everywhere, Francis smiled. Those were the 70s and he already knew a lot about the world, having travelled far and wide. What he did not know, however, was that this was only the start to an epic tale of travelling and discovering the mysteries of the world while living and working in every Continent except Antarctica. His life of travels began as a gold explorer in Australia and concluded in Washington as an executive for the World Bank. FRASAR is the pen name for the writer of the An Improbable Life series, which has carried its readers along a trail of extraordinary and personally experienced adventures. FRASAR lives with his family between New York, Miami and a charming town of fortune on the Adriatic coast of Italy. THE FIVE BOOKS OF FRASAR AN IMPROBABLE LIFE BOOK I The Prologue, Chapter 1, Chapter 2 ) Dawn, First Adventures BOOK II (ANTIPODIUM) Chapters 3, 4 and 5 European, Australian, New Zealand Years BOOK III (to be published shortly) Chapters 6 and 7 South American and Arabian Years BOOK IV Chapters 8 and 9 Asiatic and Pacific Island Years) BOOK V Chapters 10 and 11 African and North American Years
Author: Raven Storm
Publisher: iUniverse
ISBN: 1475953402
Category : Biography & Autobiography
Languages : en
Pages : 460
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Book Description
Loving The Addict is based on a true story. This story has everything from love , lust , hate, dominance, obsession, sex, police chases, drug lords, violence , abuse, deceit, betrayal and most of all survival. Know one understood the power that Jake controlled over my heart. A Spell some would say that could not be broken. An addiction I would say. In the beginning the motivation behind writing the book Loving The Addict was a jotting down in a journal as self therapy to cope with what happened to me., and was used to help me deal with the abuse that had occurred in my life "Loving the Addict was an incredible read from beginning to end, not just because it is a page turner but because it is a true story about intense, compelling and emotional subject matter that morphs into a honest insight into survival and ultimately personal redemption. When I read the book I couldn't put it down. The story of Jake and Brenda has so many layers that it keeps you constantly guessing what the highs and lows are going to bring. The complexities of both characters and Brenda's personal points of view make for an amazing read but also a change of insight and perception of the core themes: love, addiction and domestic violence." -Natalie
Author: Christal Mae
Publisher: Trafford Publishing
ISBN: 1412001889
Category : Religion
Languages : en
Pages : 202
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Book Description
Awaken your soul's desires by realigning your mind, body and soul with inspiring stories of love, acceptance and rising above life's adversities. An intimate journey of self-discovery.
Author: Jim Dreaver
Publisher: Hampton Roads Publishing
ISBN: 1612831893
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Each of us has a personal story; a narrative that we tell ourselves about who we are. But too often those stories limit our possibilities and achievements. In End Your Story, Begin Your Life, Jim Dreaver offers a profound message: we can overcome obstacles, develop our creative power, and discover our true nature by letting go of the personal stories that define us. Dreaver lays out a straightforward practice that will help readers learn to see and experience life in the present moment, free of any negative thoughts, concepts, beliefs, or stories. He walks readers through his simple, easy-to-use, three-step practice for transformation: be present with your experience; notice your story; see the truth. Dreaver shares his own spiritual journey to seek enlightenment and inner freedom, and reveals how he discovered this effective practice. He interweaves stories about people he has worked with using this process, both privately and in workshops, and the successful transformations they have made to happier, more fulfilling lives.
Author: David J. Gunkel
Publisher: Indiana University Press
ISBN: 0253035759
Category : Games & Activities
Languages : en
Pages : 216
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Book Description
Gaming the System takes philosophical traditions out of the ivory tower and into the virtual worlds of video games. In this book, author David J. Gunkel explores how philosophical traditions—put forth by noted thinkers such as Plato, Descartes, Kant, Heidegger, and Žižek—can help us explore and conceptualize recent developments in video games, game studies, and virtual worlds. Furthermore, Gunkel interprets computer games as doing philosophy, arguing that the game world is a medium that provides opportunities to model and explore fundamental questions about the nature of reality, personal identity, social organization, and moral conduct. By using games to investigate and innovate in the area of philosophical thinking, Gunkel shows how areas such as game governance and manufacturers' terms of service agreements actually grapple with the social contract and produce new postmodern forms of social organization that challenge existing modernist notions of politics and the nation state. In this critically engaging study, Gunkel considers virtual worlds and video games as more than just "fun and games," presenting them as sites for new and original thinking about some of the deepest questions concerning the human experience.
