No! a Guide for Busy People PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download No! a Guide for Busy People PDF full book. Access full book title No! a Guide for Busy People by Doug Fields. Download full books in PDF and EPUB format.
Author: Doug Fields
Publisher:
ISBN: 9781689420150
Category :
Languages : en
Pages : 105
Get Book Here
Book Description
This book is deeply personal to me. I want to help others trapped in the same cycle of doing at the expense of being. I know how lonely and soul-crushing it feels. But the good news is that it doesn't have to be that way! I want to help you figure out what matters most in your life, and challenge you to get busy (yes, busy) spending your limited, valuable time living life in harmony with your priorities. Believe me, I've heard plenty of horror stories and seen firsthand the carnage that workaholism can bring to lonely families. I've listened to numerous heart-wrenching accounts of hurting marriages and wounded children. And I've talked with a lot of really good people whose souls have been left drained and whose inner-depth has been left dangerously shallow.
Author: Doug Fields
Publisher:
ISBN: 9781689420150
Category :
Languages : en
Pages : 105
Get Book Here
Book Description
This book is deeply personal to me. I want to help others trapped in the same cycle of doing at the expense of being. I know how lonely and soul-crushing it feels. But the good news is that it doesn't have to be that way! I want to help you figure out what matters most in your life, and challenge you to get busy (yes, busy) spending your limited, valuable time living life in harmony with your priorities. Believe me, I've heard plenty of horror stories and seen firsthand the carnage that workaholism can bring to lonely families. I've listened to numerous heart-wrenching accounts of hurting marriages and wounded children. And I've talked with a lot of really good people whose souls have been left drained and whose inner-depth has been left dangerously shallow.
Author: Joel Levy
Publisher: Michael O'Mara Books
ISBN: 1789291011
Category : Psychology
Languages : en
Pages : 157
Get Book Here
Book Description
Jam packed with all the important ideas but also highly accessible and informative, Psychology for Busy People is perfect for those who enjoy the study of the mind and human behaviour.
Author: Frank Wildman, Ph.D.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539522812
Category :
Languages : en
Pages : 208
Get Book Here
Book Description
This very timely and indispensable book provides common sense lessons to connect the mind and body through movement. Whether you're an athlete, performing artist, professional or health care worker, The Busy Person's Guide to Easier Movement from Frank Wildman Ph.D. will help you work and live with greater ease. Originally published in Germany, this title is the first Feldenkrais Method book to become a national bestseller. Now in English, it's finally available to many more readers worldwide. Feel better. Work more efficiently. Lower your stress. 50 easy lessons to more comfortable movement. Practical and common sense applications. Quick exercises with immediate results. Feldenkrais Method learning. Take it anywhere! Quickly learn how to obtain greater freedom in your middle back, shoulders, hips, knees, and jaw. Bend easier, reach with ease, improve your balance, and even find your optimal driving position. 188 pages, Intelligent Body Press, Berkeley"
Author: Robert W. Bradford
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 268
Get Book Here
Book Description
Future success? or future shock? Only companies that plan ahead will survive the changes in business today--and tomorrow.
Author: Dawn Hall
Publisher: HarperChristian + ORM
ISBN: 1418553948
Category : Cooking
Languages : en
Pages : 288
Get Book Here
Book Description
The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor! These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, including diabetic exchanges. In The Busy People’s Diabetic Cookbook, you’ll find delicious recipes including: Spinach and Artichoke Dip, Creamy Dill Potatoes, Crabby Fettuccine, Chicken Fried Steak, Chocolate Mint Cookie Squares, Key Lime Dessert, and much more! These diabetic-friendly meals have all been kitchen-tested and are budget friendly for those looking to eat healthy, gourmet meals while saving money. The Busy People’s Diabetic Cookbook has recipes that the entire family will enjoy.
Author: Roberta Roesch
Publisher: McGraw Hill Professional
ISBN: 9780070534063
Category : Business & Economics
Languages : en
Pages : 260
Get Book Here
Book Description
An illustrated guide to more efficiently managing time at the workplace, while traveling and at home.
Author: Laurina Buro Carroll
Publisher:
ISBN: 9781736882108
Category :
Languages : en
Pages : 232
Get Book Here
Book Description
Perfect Health for Busy People is exactly what it sounds like: an easy-to-use guide for living a healthy, balanced life the Ayurveda way, no matter how hectic your schedule. As someone who balanced a full-time career with the demands of being a single mother for more than a decade, believe me: I understand busy! But I think you'll find that following a few basic Ayurvedic recommendations actually helps you to feel better physically, think clearer, and enjoy more energy and emotional balance throughout the day. My goal in writing this book was to take the ancient wisdom of Ayurveda and distill it into bite-sized bits of information you can use to improve your life right now-starting with this introduction. We'll begin with an overview of Ayurveda and its basic principles. Then we'll move into an understanding of the doshas-the elemental energies that govern the functioning of your body, mind, and emotions, according to Ayurveda. This is your Ayurvedic journey, and you can use this book however you like. To start cooking healthy, balancing meals tonight, flip to the recipes in Appendix I. To discover your Ayurvedic constitution right now and get some basic recommendations, go to What's My Dosha? later in this introduction and take the quiz. While Perfect Health for Busy People is geared toward beginners, I believe it offers something for those familiar with Ayurveda as well. In addition to covering Ayurvedic basics, we'll explore how this ancient practice can be used for modern health issues caused by genetically modified foods (GMOs) and pesticides. We will also discover why other health issues caused by parasites, viruses, and bad bacteria are more prevalent today and thus affecting our health now more than they were a few decades ago. Ayurveda has helped me, my family, and my many wellness clients live healthier, happier, longer, and more balanced lives. The door is open. Let's enter this world of health and wholeness together.
Author: Frank Wildman
Publisher: Intelligent Body Press
ISBN: 9781889618753
Category : Feldenkrais method
Languages : en
Pages : 208
Get Book Here
Book Description
Provides 50 common sense lessons to connect the mind and body through movement. whether you're an athlete, performing artist, professional or health care worker, this new illustrated guide from Frank Wildman, Ph. D. will help busy people work and live with greater ease.
Author: Marcia Joy Miller
Publisher: Tuttle Publishing
ISBN: 1462914489
Category : Crafts & Hobbies
Languages : en
Pages : 197
Get Book Here
Book Description
Make quick and easy origami projects with this origami book with tear-out folding paper. Origami for Busy People is the first origami book for people who love to fold paper for fun and relaxation but have trouble finding the time in their busy day for it. The bright, high-quality folding paper in the book makes it like an origami kit--You won't have to buy new folding paper anytime soon! This origami book contains: 96 page, full-color booklet Introduction and guide to paper folding techniques Step-by-step instructions and diagrams 27 fun-to-do projects 48, two-sided perforated folding sheets Dozens of different colors and patterns These fun folds are a great way to learn origami and can be used to decorate your cubicle, to create something to give to friends and family at the end of the day, to show to colleagues at the water cooler or just to use as conversational ice-breakers or as a form of mental relaxation. The ease of the folds makes it a great origami-for-kids book but the projects are interesting enough for adult beginner origami enthusiasts. Origami projects include Jack-O'Lantern Seahorse Noisemaker Topsy-Turvy And many more…
Author: Melina Jampolis
Publisher: Thomas Nelson
ISBN: 1418566365
Category : Health & Fitness
Languages : en
Pages : 241
Get Book Here
Book Description
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
