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Author: Mi$ter X
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
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Book Description
Do you want to extirpate anxiety and develop an unshakable confidence?Do you want to learn how to master your emotions being always motivated though NLP? Do you want to know the never-spoken techniques used everyday by MI$TER X for kill anxiety?⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good!This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life.In this book you will find: ① How to master your emotions, kill anxiety and raise the dormant leader inside you② How to reprogram and manipulate your subconscious mind curing overthinking, stress and agoraphobia ③ 11+ Tips and tricks Learn now ho to be always confident and full of energy, push your life to the next level and raise the no-regret trophy by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X !
Author: Mi$ter X
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
Get Book Here
Book Description
Do you want to extirpate anxiety and develop an unshakable confidence?Do you want to learn how to master your emotions being always motivated though NLP? Do you want to know the never-spoken techniques used everyday by MI$TER X for kill anxiety?⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good!This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life.In this book you will find: ① How to master your emotions, kill anxiety and raise the dormant leader inside you② How to reprogram and manipulate your subconscious mind curing overthinking, stress and agoraphobia ③ 11+ Tips and tricks Learn now ho to be always confident and full of energy, push your life to the next level and raise the no-regret trophy by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X !
Author: Sebastian Clark
Publisher: Sebastian Clark
ISBN:
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Master Anxiety in Relationships and Improve Communication with NLP – Achieve Lasting Happiness and Connection Are you struggling with anxiety in your relationships? Do you find it difficult to communicate effectively, leading to negative thinking, panic attacks, and social anxiety? Anxiety In Relationships & NLP is your ultimate guide to overcoming these challenges by harnessing the power of Neuro-Linguistic Programming (NLP). This book will help you transform your relationships, improve your communication skills, and eliminate the anxiety that holds you back. With Anxiety In Relationships & NLP, you will: - Overcome Negative Thinking: Learn how to recognize and challenge harmful thoughts that fuel anxiety, allowing you to feel confident and in control of your relationships. - Manage Stress and Anxiety Effectively: Discover proven techniques for managing stress and keeping anxiety at bay, so you can trust yourself and your partner more fully. - Build Happy, Lasting Relationships: Find out how to keep jealousy and insecurity in check with NLP communication tips and strategies that strengthen your bond. - Enhance Your Persuasion Skills: Use NLP techniques to influence and connect with others on a deeper level, fostering trust and openness in your relationships. - Understand Body Language: Master the art of reading body language, allowing you to interpret the unspoken and communicate more effectively. This book is more than just advice—it’s a practical toolkit designed to help you tackle relationship anxiety and develop the communication skills needed for a fulfilling love life. By applying the principles of NLP, you can create lasting, meaningful connections and enjoy happier, healthier relationships. If you enjoyed Attached by Amir Levine, The 5 Love Languages by Gary Chapman, or The Anxiety Toolkit by Alice Boyes, you’ll love Anxiety In Relationships & NLP. Take control of your relationships today. Scroll up, grab your copy, and start transforming your love life with Anxiety In Relationships & NLP!
Author: Modern Psychology Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541224049
Category :
Languages : en
Pages : 72
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Book Description
★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ Bonus Free Workbook Included with Step-by-Step Guided ExercisesAre you one of the millions of people that suffer daily from anxiety? Do you find yourself stuck in negative thought patterns, but don't know how to stop them? Are you tired of constantly worrying? Do you avoid social situations for fear of being judged by others? If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible. At its root, anxiety comes down to habitually engaging in negative thought patterns of limitation, fear, and worry. When you change your thought patterns, you change your state of mind. The good news is, You have the power to rewrite your habits! NLP is a powerful tool that can guide you through the process of self transformation. Believe it or not, it is very simple to learn - you just need to know how. Quit the Anxiety Habit - Start yourself on the path to Empowerment, Confidence, and Healthy Relationships by learning NLP today! In this book you will learn: - The 6 most effective NLP techniques to combat anxiety - How to recognize and end maladaptive coping strategies such as avoidance, and rewrite them into positive associations - How to build positive thought habits - Common anxiety triggers and how to identify them This book is highly actionable, with step-by-step exercises for each technique and a Free Workbook included, to guide you on your journey of self-mastery. After reading this book you will be able to: - Create a personal relaxation anchor - Use Reframing techniques to see your anxiety as an advantage - Utilize the Resourceful state of mind to access solutions - And much, much more! Stop being limited by your tired reactionary behaviors, negative habits, and old fears. Get in touch with your psychology and create more confidence than you ever thought possible! So what are you waiting for Pick up a copy of NLP: Anxiety: Eliminate Stress and Social Anxiety With Neuro Linguistic Programming today and start to transform your life with these powerful NLP techniques!! Click the ADD TO CART button at the top of this page!
Author: Joseph O'Connor
Publisher: Hachette UK
ISBN: 1857884833
Category : Self-Help
Languages : en
Pages : 288
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Book Description
From financial worries to social anxiety, from public speaking to personal safety, O'Connor show us how to unlearn our fears.
Author: Shelia Videbeck
Publisher: Lippincott Williams & Wilkins
ISBN: 1975116380
Category : Medical
Languages : en
Pages : 1046
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Book Description
A Practical Focus on the Skills and Concepts Essential to Your Success With an accessible, clear and student-friendly approach, Psychiatric-Mental Health Nursing clarifies challenging concepts and helps you build a foundation for working successfully with clients experiencing mental health challenges regardless of care setting. The text explores the full spectrum of psychiatric nursing, helping you master specific nursing interventions, hone your therapeutic communication skills and learn to apply content effectively within the framework of the nursing process. New! Unfolding Patient Stories written by the National League for Nursing put the nursing process in a realistic context to prepare you for successful client interactions and interventions. Clinical Vignettes familiarize you with the features of major disorders you are likely to encounter in practice. Therapeutic Dialogues help you perfect your communication skills with specific examples of nurse-client interactions. Best Practice boxes provide the latest evidence-based findings in psychiatric nursing. Self-Awareness features foster your personal and professional development through self-reflection. Concept Mastery Alerts clarify important concepts essential to your classroom and clinical success. Watch and Learn icons point you to corresponding true-to-life Lippincott® Theory to Practice Video Series videos for a richer understanding of important mental health disorders. Built-In Study Guide reinforces your understanding with multiple-choice questions, multiple-response questions and clinical examples at the end of each chapter. Nursing Care Plans demonstrate effective approaches for addressing specific client disorders. Drug Alerts highlight essential concerns related to psychotropic drugs. Warning boxes alert you to FDA considerations for specific medications. Cultural Considerations help you ensure culturally sensitive care for a wide range of client populations. Elder Considerations sections prepare you to care for the growing population of older adults. Client/Family Education boxes boost your teaching capabilities. Nursing Interventions etail key treatment strategies for specific disorders. DSM-5 Diagnostic Criteria boxes summarize the medical diagnostic features of specific disorders.
Author: Ian Tuhovsky
Publisher: CreateSpace
ISBN: 9781499508635
Category : Self-Help
Languages : en
Pages : 56
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Book Description
Do you feel overstressed and anxious? Do you find it hard to relax on a daily basis and release all those disturbing thoughts you're battling with? -Are you sick of being a victim of circumstance and your environment? -Tired of being a slave to your emotions? -Do you feel like stress has taken control of your happiness? -Are you sick of me asking you questions? Hello, nice to meet you, name's Ian, I had exactly the same problem for long, long years of my life. I was always stressed to the max. When I was young, I was called a worry-wart and told that I would have a heart-attack, ulcer or be bald by the age of 16. Can you imagine what happened when I got my first job? The United States is the world leader in heart disease, stress and obesity (many times caused by stress). Heart disease is the number one killer in the US, according to the Center for Disease Control, and stress is directly related to heart disease. Heart disease kills about 1 million US men and women every year! At some point of my life I came to the conclusion that my nervousness got way too dangerous and I HAD to find a solution and finally calm down. I would read books, watch DVD's and go to seminars. And then I'd read even more books...and talk to people. And then, finally I found the answer - Neuro-Linguistic Programming! Now, let me show you few simple and effective Neuro-Linguistic Programming techniques that will help you overcome excessive stress and stay relaxed in everyday life situations! In This Book I'll Show You: -Basic tools tailor-made for stress and anxiety management and my favorite relaxation techniques that helped me. -How to stick to your NLP routine and your personal calming down strategy... -How to minimalize stressors and adverse circumstances that keep you anxious and nervous -The right mindset and lifestyle you should have and how to act to maintain low stress levels and finally chill out... -And many, many more! Table of Contents: Chapter 1: What Is NLP? Chapter 2: Getting Started (NLP Techniques for Stress Management) Chapter 3: NLP During Your Stress Relief Program Chapter 4: Maintain Relaxation And Never Feel Overstressed Again Conclusion - Your Personal Success For Life! Take action now!Set the beginning of change.
Author: Hala Tahouf
Publisher:
ISBN: 9781086446890
Category :
Languages : en
Pages : 26
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Book Description
The Geometric TechniqueNLP (Neuro Linguistic Programming) has been used as a therapy to help countless people overcome fears, phobias, limiting beliefs, and many other issues. NLP has been instrumental in creating immediate change in many people's lives.The Geometric Technique is an Adaptation of the spinning feelings technique, which was originally developed by Richard Bandler, and then adapted by Nick Kemp. Jihad Abou Zeid further adapted the technique and changed it with effectively producing 100% success rate in getting rid of stress and anxiety very quickly, within no more than one session.Jihad added several new twists to change the sub modalities of stress and anxiety feelings, which results in easy and fast relief from negative feelings with immediate and lasting effects.Developed by Jihad Abou Zeid, NLP Master Practitioner & Trainer, and Creator of the New Generation of NLP.
Author: Rex Morton
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
In our modern world, the ability to comprehend and control our thoughts, emotions, and behaviors has never been more critical. With the rising prevalence of mental health issues such as anxiety and depression, it's essential to arm ourselves with the right tools to navigate our mental landscapes effectively. The answer to this may lie in Neuro-Linguistic Programming (NLP). Neuro-Linguistic Programming, or NLP, is a powerful approach to communication, personal development, and psychotherapy. Coined in the 1970s by Richard Bandler and John Grinder, NLP combines insights from various disciplines such as linguistics, neuroscience, and psychology to provide a robust framework for understanding and transforming the human experience. This book offers an in-depth exploration into the world of NLP. It aims to provide practical techniques and strategies to combat the symptoms of anxiety and depression, utilizing the power of the human mind. Here's what you will discover inside: The History and Evolution of NLP: Learn about the captivating journey of NLP, from its roots to its broad applications, including its use in managing mental health. The Fundamental Principles of NLP: Grasp the core tenets that underpin NLP, like the understanding that our perception is not the reality itself, the ability to identify and alter patterns in our experiences, and the power to model and acquire the skills of others. The Mind-Body Connection: Delve into the intricate interplay between our mental and physical states and understand how changes in one can significantly impact the other. The Positive Intent Behind Every Behavior: Gain insight into the belief that all behaviors, even those perceived as negative, serve or once served a positive purpose. NLP Techniques for Managing Anxiety and Depression: Learn practical NLP techniques to manage and alleviate the symptoms of anxiety and depression. Empower yourself to change negative thought patterns, control debilitating emotions, and create positive mental shifts. By understanding and applying these principles and techniques, you can unlock your potential, combat personal barriers, and achieve higher levels of mental well-being. Whether you are new to the world of NLP or seeking to deepen your existing knowledge, this book provides a comprehensive and accessible guide to harnessing the power of Neuro-Linguistic Programming. So, why wait? Embark on this transformative journey and unlock your mind's incredible potential with the power of NLP. Your journey towards better mental health begins here.
Author: Modern Psychology Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542737616
Category :
Languages : en
Pages : 228
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Book Description
Bonus Free Workbook Included with Step-by-Step Guided Exercises Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviours, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits! If you want to feel amazing, both physically and mentally, NLP is a perfect way to chart your way to a happier, healthier life. Believe it or not, NLP is extremely simple to learn - you just need to know how. This book contains 3 manuscripts to help you master your psychology: - NLP: Anxiety: Eliminate Stress and Social Anxiety With Neuro Linguistic Programming - NLP: Depression: Techniques for Taking Control and Increasing Happiness - NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss In this book you will learn: - Over 20 of the most effective NLP techniques to guide you on the path to self transformation - How to build positive thought habits, one step at a time - How to recognize and end maladaptive coping strategies such as avoidance, and rewrite them into positive associations - Techniques to implant suggestions into the subconscious for maximum, rapid effect This book is highly actionable, with step-by-step exercises for each technique and a Free Workbook included, to guide you on your journey of self-mastery. After reading this book you will be able to: - Create personal anchors for improved mental and physical health - Use reframing techniques to create dramatic improvement in your life in a short period of time - Utilize the Resourceful state of mind to access solutions - And much, much more! Stop engaging in negative thought patterns of limitation, fear, and worry. When you change your thought patterns, you change your state of mind. Get in touch with your psychology and create more success in your life than you ever thought possible! So what are you waiting for Pick up a copy of NLP: Anxiety, Depression & Dieting today and start to transform your life with these powerful NLP techniques!! Click the ADD TO CART button at the top of this page!
Author: Klaus Bernhardt
Publisher: Random House
ISBN: 1473558670
Category : Self-Help
Languages : en
Pages : 153
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Book Description
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
