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Author: Minister Mrs. Bridget Benjamin
Publisher: eBookIt.com
ISBN: 1456657321
Category : Social Science
Languages : en
Pages : 95
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Book Description
Discover the Extraordinary Journey Within The Woman in Me offers an illuminating voyage through the complexities and triumphs of modern womanhood. This compelling narrative invites you to explore the multifaceted identity of women, from personal growth to societal expectations. Delve into the heart of self-discovery as the book unfolds with powerful chapters like Unraveling Identity and The Power of Stories. Here, women's voices transcend generations and borders, revealing shared experiences and unique tales that inspire courage and authenticity. The exploration continues with a profound examination of Cultural Perspectives on Womanhood and Society's Expectations. These sections challenge preconceived notions and introduce diverse cultural ideals, encouraging a dialogue on gender norms and stereotypes that shape our world. Through the lens of personal growth, readers are equipped with tools to embrace change, nurture relationships, and cultivate empathy. Witness the transformation and empowerment as women redefine ambition and shatter ceilings in chapters like Career and Ambition and Leadership and Influence. As the narrative unfolds, Body and Self-Image and Health and Well-being remind us of the importance of self-care and celebrating diversity. These reflections affirm the beauty in differences and guide readers towards a holistic approach to wellness. With eloquent insights into the Intersection of Womanhood, the book addresses critical themes of race, class, and gender, providing a platform for marginalized voices to be heard. As you turn the final pages, envision the transformative potential of the Future of Femininity. Join the movement, and be part of a collective vision for a more inclusive and empowered tomorrow. Embark on this transformative journey and become part of the change. Your story matters, and in The Woman in Me, you'll find the strength to share it with the world.
Author: Ana Homayoun
Publisher: Corwin Press
ISBN: 1506301312
Category : Education
Languages : en
Pages : 240
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Book Description
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World
Author: Jared Scherz
Publisher: Rowman & Littlefield Publishers
ISBN: 9781442241343
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This book can help you understand the complex systems, processes, and nuances of the things to know as you consider therapy to help improve your life.
Author: Minister Mrs. Bridget Benjamin
Publisher: eBookIt.com
ISBN: 1456657321
Category : Social Science
Languages : en
Pages : 95
Get Book Here
Book Description
Discover the Extraordinary Journey Within The Woman in Me offers an illuminating voyage through the complexities and triumphs of modern womanhood. This compelling narrative invites you to explore the multifaceted identity of women, from personal growth to societal expectations. Delve into the heart of self-discovery as the book unfolds with powerful chapters like Unraveling Identity and The Power of Stories. Here, women's voices transcend generations and borders, revealing shared experiences and unique tales that inspire courage and authenticity. The exploration continues with a profound examination of Cultural Perspectives on Womanhood and Society's Expectations. These sections challenge preconceived notions and introduce diverse cultural ideals, encouraging a dialogue on gender norms and stereotypes that shape our world. Through the lens of personal growth, readers are equipped with tools to embrace change, nurture relationships, and cultivate empathy. Witness the transformation and empowerment as women redefine ambition and shatter ceilings in chapters like Career and Ambition and Leadership and Influence. As the narrative unfolds, Body and Self-Image and Health and Well-being remind us of the importance of self-care and celebrating diversity. These reflections affirm the beauty in differences and guide readers towards a holistic approach to wellness. With eloquent insights into the Intersection of Womanhood, the book addresses critical themes of race, class, and gender, providing a platform for marginalized voices to be heard. As you turn the final pages, envision the transformative potential of the Future of Femininity. Join the movement, and be part of a collective vision for a more inclusive and empowered tomorrow. Embark on this transformative journey and become part of the change. Your story matters, and in The Woman in Me, you'll find the strength to share it with the world.
Author: W T Rao
Publisher: Shashwat Publication
ISBN: 9360875023
Category : Self-Help
Languages : en
Pages : 120
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Book Description
"Wellness Unveiled: Navigating Mental Health Integration" leads readers through an integrative journey, where psychology, psychiatry, neurobiology, and NLP intersect to create a collaborative and holistic approach to mental healthcare. It underscores the importance of recognizing the multifaceted nature of mental health experiences. By embracing diverse perspectives and interventions, this book raises awareness among both the general public and professionals, enhancing the effectiveness and inclusivity of mental health services. Through this approach, it fosters resilience, facilitates recovery, and promotes overall wellbeing in individuals and communities.
Author: Usha Topalkatti
Publisher: KVR Book Central
ISBN: 9391693814
Category : Religion
Languages : en
Pages : 131
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Book Description
In a world where the realms of science and spirituality often seem worlds apart, there exists a profound intersection that has the potential to redefine our understanding of health and well-being. "Exploring Spirituality and Medicine: Navigating the Path to Holistic Wellness" invites you on a journey that transcends the boundaries of conventional medicine, guiding you through a fascinating exploration of the profound connections between the human spirit and the practice of healing. This book is an endeavor to bridge the gap between the empirical and the ethereal, to navigate the harmonious dance of the body, mind, and spirit. Each chapter delves into the intricate connections that exist between our physical health, the energy centers known as chakras, and the boundless potential of our spiritual selves. Our exploration takes us from the fundamental understanding of spirituality's role in medicine to the profound practices that can transform our health and lives. In Chapter 1, "Introduction to Spirituality and Medicine," we lay the foundation for this transformative journey, emphasizing the importance of recognizing the spiritual dimensions of our well-being. Chapter 2, "The Science of Chakras," takes us deep into the energy centers of the body, unravelling their significance and their impact on our health. Chapter 3, "The Mind-Body Connection," explores the intricate interplay between our thoughts, emotions, and physical health. We then move on to the profound relationship between "Spirituality and Health" in Chapter 4, demonstrating the healing power of our spiritual selves. Chapters 5 and 6, "Spiritual Practices for Health" and "Spiritual Healing of Illness," provide practical insights into incorporating spirituality into your daily life and utilizing it as a powerful tool for healing. The transformative journey culminates in Chapter 7, "Reiki: The Crystal Journey of Healing," where we explore the ancient and mystical practice of Reiki, a pathway to profound healing and spiritual growth. This book is a heartfelt invitation to embark on a voyage that will inspire you to embrace the unity of body, mind, and spirit. It is a tribute to the enduring spirit within us and the limitless potential it holds for healing and transformation. Whether you are a healthcare professional, a spiritual seeker, or simply someone curious about the connections between spirituality and medicine, this book offers you a compass to navigate the path to holistic wellness. As you embark on this journey, may you discover the power of spiritual healing and the profound impact it can have on your life. Welcome to a world where science and spirituality harmoniously converge, offering a new perspective on health and a path to holistic well-being. Let us embark on this enlightening journey together.
Author: Cynthia Clumeck Muchnick
Publisher: Abrams
ISBN: 1641704365
Category : Family & Relationships
Languages : en
Pages : 247
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Book Description
Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior—and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: Advice on fostering grit and resilience in your teen Strategies to help your teen approach life with purpose Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment Clear explanations of your appropriate role in the college admission process Effective ways to approach technology use in your home, and much more! Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.
Author: Moffett, Noran L.
Publisher: IGI Global
ISBN: 1799850668
Category : Business & Economics
Languages : en
Pages : 373
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Book Description
Upon completion of a doctoral degree, how does the newly-minted doctoral completer move forward with their career? Without a plan, or even a mentor as a guide, the path forward may be filled with a variety of professional and personal challenges to overcome. Navigating Post-Doctoral Career Placement, Research, and Professionalism is a collection of innovative research on the methods and applications of navigating the post-doc, professional environment while also handling the personal anxieties that accompany this navigation. While highlighting topics including self-care, graduate education, and professional planning, this book is ideally designed for doctoral candidates, program directors, recruitment officers, and postgraduate retention specialists.
Author: Rheeda Walker
Publisher: New Harbinger Publications
ISBN: 1684034167
Category : Self-Help
Languages : en
Pages : 232
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Book Description
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Author: Michelle A. Gourdine
Publisher:
ISBN: 9780300137057
Category : African Americans
Languages : en
Pages : 0
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Book Description
Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.
Author: Tom Rath
Publisher: Simon and Schuster
ISBN: 1595620400
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
