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Author: Ajita Robinson
Publisher:
ISBN: 9781735392509
Category :
Languages : en
Pages :
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Book Description
The Gift of Grief is for those who are navigating a loss and are wanting to understand grief and how to heal from a variety of losses. The book helps the reader understand grief, death, and dying and other everyday life events that can cause us to grieve.None of us are exempt. Grief is a universal experience, but our healing, our grief journey is unique to each of us. This book helps you understand the grief process and addresses the different myths that can impact your grief journey. This book serves as a guide for those who want to understand the different types of loss, how they impact our grieving, and creating a life post-loss. A discussion of symbolic and physical losses to help grievers understand how non-death related factors can trigger a grief response. A psychoeducational discussion is presented with tips on how to talk to children and teens about death and dying and how grief manifests differently in children. Lastly, an exploration of how social media can impact our grief and how our mourning rituals can honor our loved ones. Grief and bereavement can be a difficult journey, filled with a variety of emotions and experiences. This book provides a foundational understanding of your own grief experiences and a foundation for working with grieving individuals. That Gift of Grief was created after twelve years as a grief and trauma therapist and bearing witness to clients finding the gift and renewed purpose amid suffering. The book also includes a variety of resources such as journal prompts, worksheets, reflective exercises, and a course companion to help you navigate grief and healing. We intend to offer information about the grief process and practical tips on coping, restoring, and renewing oneself in the aftermath of grief.
Author: Ajita Robinson
Publisher:
ISBN: 9781735392509
Category :
Languages : en
Pages :
Get Book Here
Book Description
The Gift of Grief is for those who are navigating a loss and are wanting to understand grief and how to heal from a variety of losses. The book helps the reader understand grief, death, and dying and other everyday life events that can cause us to grieve.None of us are exempt. Grief is a universal experience, but our healing, our grief journey is unique to each of us. This book helps you understand the grief process and addresses the different myths that can impact your grief journey. This book serves as a guide for those who want to understand the different types of loss, how they impact our grieving, and creating a life post-loss. A discussion of symbolic and physical losses to help grievers understand how non-death related factors can trigger a grief response. A psychoeducational discussion is presented with tips on how to talk to children and teens about death and dying and how grief manifests differently in children. Lastly, an exploration of how social media can impact our grief and how our mourning rituals can honor our loved ones. Grief and bereavement can be a difficult journey, filled with a variety of emotions and experiences. This book provides a foundational understanding of your own grief experiences and a foundation for working with grieving individuals. That Gift of Grief was created after twelve years as a grief and trauma therapist and bearing witness to clients finding the gift and renewed purpose amid suffering. The book also includes a variety of resources such as journal prompts, worksheets, reflective exercises, and a course companion to help you navigate grief and healing. We intend to offer information about the grief process and practical tips on coping, restoring, and renewing oneself in the aftermath of grief.
Author: Michael W. Newman
Publisher: Emerald Group Publishing Limited
ISBN: 9780758658562
Category : Consolation
Languages : en
Pages : 0
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Book Description
Grieving occurs in many situations in life; grief is usually associated with death, but it can occur after any loss-divorce, layoffs, the end of a friendship.
Author: Gary Roe
Publisher:
ISBN: 9781950382040
Category :
Languages : en
Pages : 128
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Book Description
Holidays can hurt, especially if you've lost someone special. Surviving the Holidays Without You has helped thousands not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a "Holiday Survival Kit."
Author: Daniel Smith
Publisher: Simon and Schuster
ISBN: 1439177317
Category : Biography & Autobiography
Languages : en
Pages : 216
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Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author: Melissa Mork
Publisher:
ISBN: 9781072194248
Category :
Languages : en
Pages : 166
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Book Description
Grief hits us all. Death, divorce, a broken childhood, job loss, loss of identity, or the loss of a dream can bring us each deep grief. This book reveals what we can do to work through the tasks of grief with resilience, coping, humor, and purpose. Melissa Mork is a professor of psychology and grief counselor who has studied bereavement her entire career. When her husband died, leaving her to parent their two children alone, it all became very personal. Taking what she's learned from her academic and professional studies, and using her questionable sense of humor, Melissa realized it was humor, laughter, gratitude and optimism that helped her navigate this very personal grief process.
Author: Anna Darbonne
Publisher: Simon and Schuster
ISBN: 1685398073
Category : Self-Help
Languages : en
Pages : 181
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Book Description
Author: Julian Mitchell
Publisher: Richards Education
ISBN:
Category : Family & Relationships
Languages : en
Pages : 130
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Book Description
In "Navigating Grief: Finding Healing in Loss," journey through the intricate landscape of loss with compassion, understanding, and practical guidance. This comprehensive guide offers solace and support to those navigating the tumultuous waters of grief, presenting a roadmap for healing and growth. From understanding the complexities of grief to developing coping mechanisms, nurturing relationships, and honoring memories, each chapter provides invaluable insights and actionable strategies. Whether you're grappling with guilt, seeking closure, or striving to find meaning amidst despair, this book offers a beacon of hope. With expert advice, personal anecdotes, and heartfelt wisdom, "Navigating Grief" is a companion for anyone traversing the challenging terrain of loss, guiding them towards healing, resilience, and a renewed sense of purpose.
Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Larry Warner
Publisher:
ISBN: 9780998218601
Category : Religion
Languages : en
Pages : 162
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Book Description
2019 Illumination Book Awards Bronze Medal Winner. In this small but powerful book, Larry Warner, author of Journey with Jesus, thoughtfully and sacrificially opens his soul, gently bringing the reader along on a journey through grief. His story is unique to him, but many of the emotions he suffered and the insights he gained are universal. This book is divided into two sections: a helpful comfort for the grieving, and a guide for those who choose to travel with them. Part One is an explicit, honest description of the abyss that is grief. This section helps to normalize the unprecedented and unpredictable behaviors of grief, encouraging freedom and honesty in the processing of the pain, and offering timely glimmers of hope. Part Two is a straight-forward manual for walking with someone through the abyss: simple, sensible and direct. The role of comforter is not to be taken on lightly; the journey is often long and difficult, but the ministry of presence is profoundly meaningful. This book gives people permission to grieve as they can and as they must while also equipping others to come alongside those who are hurting in ways that promote healing. This is a book for those who are suffering loss and for those who desire to be a help to those walking through their first year of grief.
Author: Karen A Mace
Publisher:
ISBN: 9781922597397
Category :
Languages : en
Pages : 184
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Book Description
A Grief Revealed is not a book about grief but a book for those of us who are grieving, to help us walk through sadness into acceptance and healing. Karen Mace invites us into the lives of those who have been brave enough to share their stories of loss, grief, pain-and healing. Having experienced grief from both sides, as a therapist and as a mother who witnessed the untimely deaths of two of her children, Karen writes with insight about how each of us has our own individual grief journey and path to healing. By drawing on her experience as a writing therapist, she provides tools for using writing as a powerfully therapeutic way to navigate each step. In this powerful and intimately honest book you will learn that:The pain you carry is valid and must be honoured.When loss turns your world upside down, you can remain standing. Grief can be your friend, instead of your enemy.Grief is not to be fixed or hidden-you can be honest and open.In A Grief Revealed, Karen dispels myths about grief and offers practical tips for managing stress, improving sleep quality, and decreasing anxiety that is so often experienced during the grieving process. A must read for anyone affected by, or working their way through loss, blame, anger and feelings of helplessness. 'If you find yourself lost in the wilderness of grief, then this is the guide for you.'Julie Sladden M D'I recommend this book to all who have experienced loss in any form as a valuable resource to begin their healing journey.'Melanie Pearce'A Grief Revealed weaves its way around your heart and oftentimes I identified myself within the stories of others. ... The realisation and awareness of what disenfranchised grief is and how it is potentially stealing our joy explained itself as I read through the pages. (It) is a read that will help unlock and heal areas that have been pushed below the surface of our lives.'Bronwyn Waterhouse, Executive Officer, New Mornings
