Connecting with Nature in a Time of Crisis PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Connecting with Nature in a Time of Crisis PDF full book. Access full book title Connecting with Nature in a Time of Crisis by Melanie Choukas-Bradley. Download full books in PDF and EPUB format.
Author: Melanie Choukas-Bradley
Publisher: John Hunt Publishing
ISBN: 178904684X
Category : Self-Help
Languages : en
Pages : 94
Get Book Here
Book Description
Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Author: Melanie Choukas-Bradley
Publisher: John Hunt Publishing
ISBN: 178904684X
Category : Self-Help
Languages : en
Pages : 94
Get Book Here
Book Description
Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Author: Giles Hutchins
Publisher: New Society Publishers
ISBN: 0865717370
Category : Business & Economics
Languages : en
Pages : 243
Get Book Here
Book Description
The business of biomimicry—companies the way nature intended.
Author: Catherine DeVrye
Publisher:
ISBN: 9781925682274
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
The darkest disasters in both Mother Nature and human nature have occurred since the dawn of time, and now it seems that the "natural disaster of the century" occurs almost every year. Thankfully, few of us will ever face a tragedy that strikes with the strength and speed of a tornado or tsunami or with the ferocity of a flood or forest fire. Yet most of us do indeed confront crises, real or imaginary, that can change the course of our lives in a heartbeat. This inspiring book presents the author's spirit of resilience throughout a lifetime of challenges and triumphs from both a professional and personal perspective--from an orphanage in Canada to a scholarship in the USA; from her adoptive parents deaths from cancer when she was 21 to her own experience as a cancer survivor; from arriving in Australia jobless to joining IBM and being named Australian Executive Woman of the Year and Keynote Speaker of the Year and honored to carry the Olympic torch during the opening ceremony of the Sydney Olympics. During waves of change or winds of woe, when our clarity of thinking vanishes in a mist of tears, lessons from a wondrous array of natural resources can help us clear the mental fog and better cope with the challenges. The Gift of Nature applies the timeless wisdom of Mother Nature to human nature, offering readers strength through nature photographs and inspirational quotes from an author who has bounced back from setbacks time and time again.
Author: Anouk Ride
Publisher: Springer
ISBN: 0230339328
Category : Social Science
Languages : en
Pages : 202
Get Book Here
Book Description
Told through the voices of local community leaders, this book analyzes how communities respond to natural disasters and how outsiders contribute positively - or negatively - to their response, promoting debate on the role of aid and the media in times of crisis.
Author: Jane Goodall
Publisher: Grand Central Publishing
ISBN: 1455554480
Category : Nature
Languages : en
Pages : 440
Get Book Here
Book Description
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. Seeds of Hope takes us from Goodall's home in England to her home-away-from-home in Africa, deep inside the Gombe forest, where she and the chimpanzees are enchanted by the fig and plum trees they encounter. She introduces us to botanists around the world, as well as places where hope for plants can be found, such as The Millennium Seed Bank. She shows us the secret world of plants with all their mysteries and potential for healing our bodies as well as Planet Earth. Looking at the world as an adventurer, scientist, and devotee of sustainable foods and gardening--and setting forth simple goals we can all take to protect the plants around us--Goodall delivers an enlightening story of the wonders we can find in our own backyards.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Nature
Languages : en
Pages : 67
Get Book Here
Book Description
**Nature's Resilience Rediscover Your Strengths in the Wild** Are you ready to embark on an unforgettable journey into the heart of nature? "Nature's Resilience" is your ultimate guide to reconnecting with the wilderness and uncovering your hidden strengths, both physical and mental. Whether you're an experienced adventurer or a curious novice, this eBook offers a comprehensive exploration into the profound ways nature can shape and heal you. **Chapter 1 introduces you to the wild call of the great outdoors**, delving into the urge to reconnect with nature and how to prepare for the transformative journey ahead. You'll learn to embrace solitude in Chapter 2, where the importance of alone time and self-reflection are emphasized. Face your fears head-on in Chapter 3 with techniques for building confidence and heartwarming stories of triumph. Chapter 4 guides you through the essentials of building physical resilience, from enduring challenges to nutrition and sustenance in the wild. Mental toughness is the focus of Chapter 5, offering coping strategies, mindfulness techniques, and visualization exercises. Find inner peace in Chapter 6 with meditation tips and the healing power of silence that nature provides. Chapter 7 teaches you to learn valuable lessons from the landscape, adapting to seasonal changes, and discovering the wisdom of mountains and rivers. Get hands-on with wilderness survival skills in Chapter 8, mastering fire-making, shelter building, and water purification. Chapter 9 helps you build trust in yourself by listening to your instincts and celebrating small victories. Deepen your connection with the natural world through observation in Chapter 10, as you learn from wildlife, plant life, and weather patterns. Chapter 11 focuses on reconnecting with your community by sharing experiences and inspiring others through storytelling. As you journey back home in Chapter 12, apply the lessons you've learned to foster personal growth and rebuild with a new perspective. Discover nature's teachings of patience, simplicity, and renewal in Chapter 13. Strengthen your bonds with group expeditions in Chapter 14 and navigate any conflicts that arise. Finally, Chapter 15 sets the stage for your ongoing journey, encouraging you to set new goals and inspire continuous growth. "Nature's Resilience" is more than just an eBook—it’s a testament to the unbreakable bond between humanity and the natural world. Ready to discover the wilderness within? Order your copy today and take the first step towards embracing the resilience of nature.
Author: Alexandros Washburn
Publisher: Island Press
ISBN: 9781610916998
Category : Architecture
Languages : en
Pages : 0
Get Book Here
Book Description
The best cities become an ingrained part of their residents' identities. Urban design is the key to this process, but all too often, citizens abandon it to professionals, unable to see a way to express what they love and value in their own neighborhoods. New in paperback, this visually rich book by Alexandros Washburn, former Chief Urban Designer of the New York Department of City Planning, redefines urban design. His book empowers urbanites and lays the foundations for a new approach to design that will help cities to prosper in an uncertain future. He asks his readers to consider how cities shape communities, for it is the strength of our communities, he argues, that will determine how we respond to crises like Hurricane Sandy, whose floodwaters he watched from his home in Red Hook, Brooklyn. Washburn draws heavily on his experience within the New York City planning system while highlighting forward-thinking developments in cities around the world. He grounds his book in the realities of political and financial challenges that hasten or hinder even the most beautiful designs. By discussing projects like the High Line and the Harlem Children's Zone as well as examples from Seoul to Singapore, he explores the nuances of the urban design process while emphasizing the importance of individuals with the drive to make a difference in their city. Throughout the book, Washburn shows how a well-designed city can be the most efficient, equitable, safe, and enriching place on earth. The Nature of Urban Design provides a framework for participating in the process of change and will inspire and inform anyone who cares about cities.
Author: Melanie Choukas-Bradley
Publisher: Changemakers Books
ISBN: 9781789046830
Category : Nature
Languages : en
Pages : 80
Get Book Here
Book Description
Find solace in intimate connections with the natural world, even if that world is your backyard or an apartment balcony.
Author: Shalini Dhyani
Publisher: Springer Nature
ISBN: 9811547122
Category : Technology & Engineering
Languages : en
Pages : 474
Get Book Here
Book Description
Over the past few decades, the frequency and severity of natural and human-induced disasters have increased across Asia. These disasters lead to substantial loss of life, livelihoods and community assets, which not only threatens the pace of socio-economic development, but also undo hard-earned gains. Extreme events and disasters such as floods, droughts, heat, fire, cyclones and tidal surges are known to be exacerbated by environmental changes including climate change, land-use changes and natural resource degradation. Increasing climate variability and multi-dimensional vulnerabilities have severely affected the social, ecological and economic capacities of the people in the region who are, economically speaking, those with the least capacity to adapt. Climatic and other environmental hazards and anthropogenic risks, coupled with weak and wavering capacities, severely impact the ecosystems and Nature’s Contributions to People (NCP) and, thereby, to human well-being. Long-term resilience building through disaster risk reduction and integrated adaptive climate planning, therefore, has become a key priority for scientists and policymakers alike. Nature-based Solutions (NbS) is a cost-effective approach that utilizes ecosystem and biodiversity services for disaster risk reduction and climate change adaptation, while also providing a range of co-benefits like sustainable livelihoods and food, water and energy security. This book discusses the concept of Nature-based Solutions (NbS) – both as a science and as art – and elaborates on how it can be applied to develop healthy and resilient ecosystems locally, nationally, regionally and globally. The book covers illustrative methods and tools adopted for applying NbS in different countries. The authors discuss NbS applications and challenges, research trends and future insights that have wider regional and global relevance. The aspects covered include: landscape restoration, ecosystem-based adaptation, ecosystem-based disaster risk reduction, ecological restoration, ecosystem-based protected areas management, green infrastructure development, nature-friendly infrastructure development in various ecosystem types, agro-climatic zones and watersheds. The book offers insights into understanding the sustainable development goals (SDGs) at the grass roots level and can help indigenous and local communities harness ecosystem services to help achieve them. It offers a unique, essential resource for researchers, students, corporations, administrators and policymakers working in the fields of the environment, geography, development, policy planning, the natural sciences, life sciences, agriculture, health, climate change and disaster studies.
Author: Stephane Hallegatte
Publisher: World Bank Publications
ISBN: 1464810044
Category : Nature
Languages : en
Pages : 380
Get Book Here
Book Description
'Economic losses from natural disasters totaled $92 billion in 2015.' Such statements, all too commonplace, assess the severity of disasters by no other measure than the damage inflicted on buildings, infrastructure, and agricultural production. But $1 in losses does not mean the same thing to a rich person that it does to a poor person; the gravity of a $92 billion loss depends on who experiences it. By focusing on aggregate losses—the traditional approach to disaster risk—we restrict our consideration to how disasters affect those wealthy enough to have assets to lose in the first place, and largely ignore the plight of poor people. This report moves beyond asset and production losses and shifts its attention to how natural disasters affect people’s well-being. Disasters are far greater threats to well-being than traditional estimates suggest. This approach provides a more nuanced view of natural disasters than usual reporting, and a perspective that takes fuller account of poor people’s vulnerabilities. Poor people suffer only a fraction of economic losses caused by disasters, but they bear the brunt of their consequences. Understanding the disproportionate vulnerability of poor people also makes the case for setting new intervention priorities to lessen the impact of natural disasters on the world’s poor, such as expanding financial inclusion, disaster risk and health insurance, social protection and adaptive safety nets, contingent finance and reserve funds, and universal access to early warning systems. Efforts to reduce disaster risk and poverty go hand in hand. Because disasters impoverish so many, disaster risk management is inseparable from poverty reduction policy, and vice versa. As climate change magnifies natural hazards, and because protection infrastructure alone cannot eliminate risk, a more resilient population has never been more critical to breaking the cycle of disaster-induced poverty.
