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Author: ChrisTina Leimer
Publisher:
ISBN: 9780971795006
Category : Spirituality
Languages : en
Pages : 0
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Book Description
Our spirit knows what it needs. By allowing it free reign to travel naturally in our daily life, it leads us to the places we need to go, the people we need to meet, and the personal and universal truths we must understand to evolve and grow. Natural Urges is about listening to our spirit's voice, about finding and following our internal compass, about the natural energy processes underlying daily life that our spirit is aware of but our logical minds may never be able to explain. It's about aligning ourselves with the natural energy systems of our planet and the universe to transform our lives and our world.
Author: ChrisTina Leimer
Publisher:
ISBN: 9780971795006
Category : Spirituality
Languages : en
Pages : 0
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Book Description
Our spirit knows what it needs. By allowing it free reign to travel naturally in our daily life, it leads us to the places we need to go, the people we need to meet, and the personal and universal truths we must understand to evolve and grow. Natural Urges is about listening to our spirit's voice, about finding and following our internal compass, about the natural energy processes underlying daily life that our spirit is aware of but our logical minds may never be able to explain. It's about aligning ourselves with the natural energy systems of our planet and the universe to transform our lives and our world.
Author: Karta Purkh Singh Khalsa
Publisher: Lotus Press
ISBN: 0940985985
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.
Author: Pawan Pratap Singh
Publisher: Clever Fox Publishing
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 334
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Book Description
In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.
Author: Kate O'Donnell
Publisher: Shambhala Publications
ISBN: 1611806518
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.
Author: Ananta Ripa Ajmera
Publisher: Storey Publishing, LLC
ISBN: 161212819X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Author: Anil K. Mehta
Publisher: B. Jain Publishers
ISBN: 9788180564062
Category : Asthma
Languages : en
Pages : 200
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Book Description
Author: Prof. Manohar Dilip Dalavi
Publisher: OrangeBooks Publication
ISBN:
Category : Science
Languages : en
Pages : 140
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Book Description
Geography does not mean description of the earth’s surface. Many changes have occurred due to external and internal forces. Out of these forces many types, micro-organisms and macro-organisms play an important role of all biological elements on this earth, man is the most important creature, and he is the most intelligent of all the living beings. Man has used natural resources for his needs and welfare. All the necessities for the living things are satisfied from natural environment. He has used natural resources according to his needs, sometimes, adapted his living according to natural laws of the earth while at times he has used it by his own will, thus without submitting to the nature.
Author: Dr. Samta Mahajan, Sunil Menon
Publisher: Notion Press
ISBN: 1638067880
Category : Health & Fitness
Languages : en
Pages : 167
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Book Description
Are you lost in the world of nutrition fads? Are you confused if you need to be on a Vegan or a Paleo or on a Keto diet? Here's a book that talks about bringing the best Eastern and Western concepts of nutrition together and how you need to consume food as a wholesome natural fuel. It's perplexing that we seek answers from outside rather than listen to the signals given by our bodies. We have underestimated our body's intelligence. Remember, your gut is your second brain. What your gut absorbs is more important than what you eat. Aham Bhramasmi- There is a Universe within you. Mindfulness is bringing awareness within oneself by being aware of breath, heartbeat, aches, and emotions. You will be free from any injury or illness by incorporating the right food habits. Your body will tell you what it needs and what it doesn't. Just be aware and transform yourself into a long-lasting endurance machine.
Author: Acharya Balkrishna
Publisher: Lotus Press
ISBN: 1608691845
Category : Health & Fitness
Languages : en
Pages : 323
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Book Description
This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev
Author: M. H. Weiss
Publisher: Trafford Publishing
ISBN: 1553697782
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Taming The Beast Within, by M.H. Weiss, is the ultimate self-help book. The logical and believable secrets of successful weight control, great mental and physical health, personal confidence and success become crystal clear as this story of life's reality unfolds. Surely a controversial book, Taming The Beast Within attacks all aspects of the conventional wisdom and prevalent ideologies without mercy. The Author lays out a superb case for the realistic, spontaneous and natural origin of life through a believable journey from the beginning of our universe until the chaotic time in which we live. The open-minded and curious reader will find this book witty, informative, arrogant, sarcastic and charming, all at the same time. New facts about many aspects of the origins of life, learned from recent genetic and archaeological discoveries, give real explanations to many of life's mysteries. The reader gets a logical and plausible look into the mechanisms at work behind phenomena like the sixth sense, deja vu, premonitions, hunches, intuition plus an intimate understanding of the real causes of mankind's seemingly animalistic behavior. Taming The Beast Within may well be the most important book you have ever read. For more information about the book, visit www.tamingthebeastwithin.com
