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Author: Luis Aliaga
Publisher: Simon and Schuster
ISBN: 1510705570
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
“An excellent resource of good, solid information.” —American Herb Association Quarterly Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem. Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as: How pain functions How to alleviate chronic pain Alternative therapies for pain relief Habits that can prevent pain Natural solutions for common pains Benefits and side effects of common pain relief drugs This guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.
Author: Luis Aliaga
Publisher: Simon and Schuster
ISBN: 1510705570
Category : Health & Fitness
Languages : en
Pages : 216
Get Book Here
Book Description
“An excellent resource of good, solid information.” —American Herb Association Quarterly Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem. Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as: How pain functions How to alleviate chronic pain Alternative therapies for pain relief Habits that can prevent pain Natural solutions for common pains Benefits and side effects of common pain relief drugs This guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.
Author: Letha Hadady D.Ac.
Publisher: Sourcebooks, Inc.
ISBN: 1402265328
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: Arthritis Sciatica Backaches Chest Pains Nerve Pain Migraines Burns Knee Discomfort Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Author: Melissa Lyons
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of living with constant joint pain? Do you yearn for a solution that doesn't involve relying on expensive medications or invasive procedures? If you're ready to take control of your joint health and find lasting relief, then this book is exactly what you need! In "Ultimate Natural Remedy For Joint Pain," we address the most pressing problems that individuals like you face when seeking an effective solution for joint pain. Let me ask you a few questions: Are you searching for a natural approach to manage your joint pain, rather than relying on temporary relief methods? Are you looking for lifestyle changes and accommodation options that can enhance your joint health and overall well-being? If you answered "yes" to any of these questions, then this book is tailored precisely for you. Here are three convincing reasons why "Ultimate Natural Remedy For Joint Pain" stands out from the rest: Comprehensive and Well-Researched: Our book delves into the latest scientific discoveries and research, presenting you with evidence-based strategies to tackle joint pain naturally. You can trust the information provided to be accurate, reliable, and up-to-date. Diverse Range of Natural Remedies: From herbal supplements and essential oils to specific exercises and dietary changes, we explore a wide array of natural remedies for joint pain. You'll discover the ones best suited to your needs, ensuring a personalized approach to your healing journey. Safety and Effectiveness: We not only guide you on how to choose the right natural remedy for your unique circumstances but also emphasize safety and effectiveness. Our recommendations take into account potential interactions, contraindications, and individual sensitivities, ensuring you achieve optimal results without compromising your well-being. Within the pages of "Ultimate Natural Remedy For Joint Pain," you'll find practical ways to solve your joint pain problems, including: The Science Behind Natural Remedies for Joint Pain: Uncover the biological mechanisms and scientific evidence supporting natural remedies, giving you a deeper understanding of their effectiveness. The Different Types of Natural Remedies for Joint Pain: Explore a variety of natural approaches, such as herbal remedies, dietary modifications, and alternative therapies, to find the ones that resonate with you. How to Choose the Right Natural Remedy for You: Learn how to assess your unique needs, preferences, and health conditions, enabling you to make informed decisions and tailor your treatment plan accordingly. How to Use Natural Remedies Safely and Effectively: Discover practical tips, guidelines, and precautions for safely incorporating natural remedies into your daily routine. Lifestyle Changes for Joint Pain: Explore the impact of exercise, stress management, sleep, and nutrition on joint health, and discover lifestyle changes that can alleviate pain and promote healing. Accommodation Options and Recommendations: Uncover adaptive devices, assistive technologies, and ergonomic solutions that can enhance your daily activities, making life with joint pain more manageable. When you purchase "Ultimate Natural Remedy For Joint Pain, " expect to embark on a transformative journey. Gain valuable insights into the science behind natural remedies, acquire the knowledge needed to select the most effective approach for you, and implement practical strategies to improve your joint health and overall quality of life. Don't wait any longer to find relief from joint pain. Take the first step towards a pain-free life by purchasing your copy of "Ultimate Natural Remedy For Joint Pain," today! Remember, the power to overcome joint pain naturally is within your reach. Order now and start your journey towards a healthier, happier you...
Author: Chris William
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Natural Remedy for Joint Pain is a comprehensive guide to managing joint pain without the use of prescription drugs. The book covers a variety of natural remedies, including dietary changes, supplements, and exercises, as well as tips for reducing inflammation and improving joint mobility. Written by an expert in the field, this book is a valuable resource for anyone looking to alleviate joint pain in a safe and natural way. With a focus on the latest research, the book provides actionable advice and practical tips that can be easily implemented into daily life. Whether you are dealing with arthritis, gout or any other joint condition, this book will help you find relief and improve your quality of life.
Author: Mark Wiley
Publisher: Tambuli Media
ISBN: 1943155240
Category : Health & Fitness
Languages : en
Pages : 270
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Book Description
For too many years, pain ruled Dr. Mark Wiley’s life. When conventional medicines and therapies let him down, he turned to alternative solutions. And he’s tried them all, just about, traveling the world in search of a cure to pain for nearly 30 years. Dr. Wiley combined what he found worked best in his book, Natural Solutions for Pain and Inflammation. It includes multiple strategies and tools you can use to finally take control of your chronic pain and inflammation — and beat it for good — instead of temporarily masking symptoms and risking addiction to pain medications. The information, strategies and methods Dr. Wiley presents are not simply a collection of popular techniques or those found in online searches. Nor does it argue the superiority of any one method, approach, or program over another. It goes much deeper. It combines various therapies and approaches to offer the best chance for immediate pain reduction and improved quality of life. Within the pages of Natural Solutions for Pain and Inflammation You will learn how to: Utilize the oldest and newest pain relief methods and which work best together.Combine treatments and self-directed methods to decrease pain instantly.Stop increasing and prolonging your pain with methods of ‘masking’ that don’t work.Get past your pain and start living your life again. Natural Solutions for Pain and Inflammation provides you power solutions to finally take control of your pain, including: the pain and inflammation associated with: Arthritis and Joint Pain, Headaches and Migraines, Fibromyalgia, Muscle Spasms, Low Back Pain, Neck & Shoulder Pain, and Carpel Tunnel Syndrome.
Author: Lillian E Robinson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of suffering from joint pain and being limited by it in your daily life? Are you looking for a natural solution to ease your discomfort and regain your mobility? Look no further! "From Pain to Comfort: The Ultimate Guide to Natural Remedy for Joint Pain" is the book you need. This comprehensive guide is for anyone who is seeking a safe and effective way to manage their joint pain without relying on traditional pain medication. Whether you are an athlete, an older adult, or someone dealing with arthritis or other joint conditions, this book is designed specifically for you. The problem with joint pain is not just the discomfort it brings, but also the impact it has on our daily activities and quality of life. With "From Pain to Comfort," you will have the tools you need to understand the root cause of your joint pain and how to address it with natural remedies. This book covers a range of topics, including herbs, supplements, exercise, weight management, stress management, and more, to provide you with a comprehensive plan for achieving joint pain relief. You will learn about the best natural remedies for joint pain, and how to use them effectively to reduce inflammation and improve joint health. The results you can expect from this book are improved mobility, reduced joint pain and discomfort, and a better quality of life. With its clear and concise language, this book makes it easy to understand and apply the information, so you can start feeling the benefits right away. In this guide, you will discover: A comprehensive overview of the best natural remedies for joint pain How to use herbs, supplements, and other natural remedies effectively Low-impact exercises and other lifestyle changes that can improve joint health Techniques for managing stress and improving sleep to reduce joint pain And much more! Don't let joint pain control your life. "From Pain to Comfort" provides you with the knowledge and resources you need to find natural relief and start living your best life. Order your copy today and take the first step towards a pain-free tomorrow!
Author: Letha Hadady
Publisher: Sourcebooks, Inc.
ISBN: 1402265336
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Author: Christopher Vasey
Publisher: Simon and Schuster
ISBN: 1620553244
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
An illustrated guide to natural relief from chronic inflammation • Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil • Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema • Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments--such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica--and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.
Author: Dottie Richmeier
Publisher:
ISBN:
Category :
Languages : en
Pages : 62
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Book Description
Inflammation is part of the body's response to injury and illness. In the short term, it helps the body heal. However, long-term inflammation can cause chronic health conditions. Abnоrmаlіtіеѕ оf thе joints оf thе spine, аѕѕосіаtеd muѕсlеѕ, tеndоnѕ, ligaments аnd bоnе structural аbnоrmаlіtіеѕ can all result іn раіn and nееd fоr nеurоѕurgісаl соnѕultаtіоnѕ. Tурісаllу, patients wіll nоt rеԛuіrе immediate surgical іntеrvеntіоn, and thеrеfоrе require treatments tо rеduсе pain аnd enhance ԛuаlіtу of lіfе асtіvіtіеѕ. In mоѕt cases, thе genesis of раіn іѕ іnflаmmаtоrу, regardless оf thе еtіоlоgу. Wіth thе elucidation of the rоlе of іnflаmmаtоrу суtоkіnеѕ, thеrе is nоw a сlеаr undеrѕtаndіng оf the раthwауѕ by whісh mаnу аntі-іnflаmmаtоrу drugѕ саn alleviate inflammation аnd rеlіеvе pain. The uѕе of non-steroidal аntі-іnflаmmаtоrу drug (NSAID) mеdісаtіоn іѕ ѕtіll thе mainstay оf mоѕt сlаѕѕісаllу taught сlіnісіаnѕ for joint аnd ѕріnе rеlаtеd іnflаmmаtоrу раіn, dеѕріtе thеіr соmmоnlу knоwn side еffесtѕ. NSAID mесhаnіѕmѕ аrе рrіmаrіlу through іntеrасtіоn wіth proinflammatory cytokines interleukin (IL)-1а, IL-1b, IL-6 аnd tumor nесrоѕіѕ factor (TNF-α). Inсrеаѕеd соnсеntrаtіоnѕ оf TNF-α are bеlіеvеd to саuѕе thе cardinal signs оf inflammation tо occur.
Author: Carmen Reeves
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517202613
Category : Inflammation
Languages : en
Pages : 0
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Book Description
Learn about how inflammation works, what it can do to your health, its development into potentially dangerous diseases... but also, how to manage and heal it at home!
