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Author: Robin Sieger
Publisher: Random House
ISBN: 0099476673
Category : Psychology
Languages : en
Pages : 306
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Book Description
We're all Natural Born Winners - but although we have automatic levels of self-confidence and belief as children, these can often be lost as we grow up. This title helps you learn how to achieve happiness and gain personal fulfilment.
Author: Robin Sieger
Publisher: Random House
ISBN: 0099476673
Category : Psychology
Languages : en
Pages : 306
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Book Description
We're all Natural Born Winners - but although we have automatic levels of self-confidence and belief as children, these can often be lost as we grow up. This title helps you learn how to achieve happiness and gain personal fulfilment.
Author: George Mair
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
The youngest Winston Cup Rookie of the Year, the youngest winner of the Inaugural Brickyard 400, and the youngest Winston Cup champion, Jeff Gordon is the hottest racing star around. George Mair reveals what makes Jeff Gordon tick, what turns him on and off, and what makes him such a phenomenon. This book tracks the race car driver from his childhood in California and Indiana right up to the 1997 NASCAR season. Color photos included.
Author: Iwan Thomas
Publisher: Bloomsbury Publishing
ISBN: 139941366X
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
'Lays bare the realities of a sporting career' Lord Sebastian Coe 'Gripping, revealing and honest' Steve Cram OBE 'A gripping read ... Iwan runs and runs and runs, and arrives at himself' Jeremy Vine Running has been Iwan Thomas's life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred. Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. After a youthful stint as a world-class BMX rider, Iwan dedicated himself to running. Between 1995 and 1998, he became one of the world's fastest men, taking silver in the 4x400m at the Olympics and gold at the European and World Championships. Yet, although his British 400m record of 44.36s would stand unbroken for 25 years, niggling injuries were already beginning to limit his ability to compete with the best. His response to setbacks had always been to train even harder, but this was no longer an option. Without the structure of training, the motivation of competition and the buzz of race day, Iwan struggled. He suffered an extended period of anxiety and depression, before eventually coming to terms with his life as a former athlete. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.
Author: Raymond Prior, PHD
Publisher: BenBella Books
ISBN: 1637743092
Category : Sports & Recreation
Languages : en
Pages : 281
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Book Description
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Author: Ed Rogers
Publisher: Crowood
ISBN: 1847979866
Category : Sports & Recreation
Languages : en
Pages : 254
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Book Description
Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; the second, rhythm; the third, thought; the fourth, technique; the fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. In High Performance Fencing: The Seventh Essential, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful. Aimed at intermediate to advanced level fencers, coaches, teachers and all those involved in competition fencing, and fully illustrated with 148 colour images and diagrams.
Author: Robin Sieger
Publisher: Aurum
ISBN: 1781312664
Category : Sports & Recreation
Languages : en
Pages : 163
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Book Description
Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal "moment of truth". The question is: can they handle it? The follow-up to his acclaimed Silent Mind Golf, this new book sees Robin Sieger explore the concept of "choking" and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.
Author: Janine Allis
Publisher: John Wiley & Sons
ISBN: 0730327752
Category : Business & Economics
Languages : en
Pages : 268
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Book Description
Learn the other secrets to success from the founder of Boost Juice In The Accidental Entrepreneur, author Janine Allis shares the secrets and skills that took her from housewife to entrepreneur to head of a multi-national corporation. As the founder of Boost Juice, Janine has journeyed from zero formal business training to leading a company with over 400 stores in 12 countries. This book takes you down the long road that she travelled, including some quirky stops along the way, and gives you valuable insight into taking the alternative road to business success. You'll learn how she captured the hearts of consumers with her love-life philosophy, and how to hang on to your core values, build the right team, listen to your customers and market like the big boys. As a working mother of four, Janine understands the demands of modern life, and shows you how you can accomplish your goals without sacrificing your health or your relationships in the process. Boost Juice is in more countries than any other juice bar in the world, employs 6000 people and for the past four years, has grown by an average of 30 stores and four countries every year. And it all began with one housewife in her Melbourne kitchen! Big ideas often start out small, and this book shows you how to nurture them into achieving their full potential. Learn how a company grows from kitchen table to $AUD135,000,000 per annum Explore and apply Janine Allis's practical tips for success Identify and develop the skills you need to get where you want to be Overcome the common obstacles that can throw you off course If you think the only way to build a prosperous business is to go to a top business school, think again! Janine Allis is living proof that alternative paths are valid. The Accidental Entrepreneur charts her course, and provides you with directions to the destination you crave.
Author: Tony Ward
Publisher: Routledge
ISBN: 1317987659
Category : Sports & Recreation
Languages : en
Pages : 311
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Book Description
For many Australians, there are two great passions: sport and ‘taking the piss’. This book is about national identity – and especially about Australia’s image as a sporting country. Whether reverent or not, any successful national image has to reflect something about the reality of the country. But it is also influenced by the reasons that people have for encouraging particular images – and by the conflicts between differing views of national identity, and of sport. Buffeted by these elements, both the extent of Australian sports madness and the level of stirring have varied considerably over time. While many refer to long-lasting factors, such as the amount of sunshine, this book argues that the ebb and flow of sporting images are strongly linked to current views of national identity. Starting from Archer’s win in the first Melbourne Cup in 1861, it traces the importance of trade unions in the formation of Australian Rules, the success of a small rural town in holding one of the world’s foremost running races, and the win-from-behind of a fat arsed wombat knocking off the official mascots of Sydney 2000. This book was based on a special issue of Soccer and Society.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 226
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 224
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