My Sun-Bathing and Fresh-Air System PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download My Sun-Bathing and Fresh-Air System PDF full book. Access full book title My Sun-Bathing and Fresh-Air System by J. P. Muller. Download full books in PDF and EPUB format.

My Sun-Bathing and Fresh-Air System

My Sun-Bathing and Fresh-Air System PDF Author: J. P. Muller
Publisher: Read Books Ltd
ISBN: 1447492714
Category : History
Languages : en
Pages : 168

Get Book Here

Book Description
This unusual book details a system of health and is extensively illustrated with full and text page photographs. This system comprises instructions regarding a few simple physical exercises (without dumb-bells or any other implements), a method of skin-massage and the use of water baths, and ample fresh air. Contents Include: Fresh Air and Bad Air; How to Get More Sunlight and Fresh Air in Old England; Sun and Air-Baths in Everyday Life; More About Sun-Bathing; Sun, Air and Ample Room for the Feet; How to Eat Sunshine; Sun and Air-Baths in Public Institutions; The Great Opportunities for Sun and Air-Bathing in England; Fresh Air Schools; Rational Physical Culture and Open-Air School Gymnastics; Skin Gymnastics with Air-Bath as a Means of Beauty; Which Exercise do I Consider the Best?; Sun and Air-Baths for Open-Air Workmen; The Hardening of Children; Tuberculosis Prevented and Cured by Sunlight, Fresh Air and Correct Breathing. This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience.