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Author: Jazz Thornton
Publisher:
ISBN: 9780143775676
Category :
Languages : en
Pages : 144
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Book Description
Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. This attractive journal contains simple exercises (with examples) plus thoughts and reflections by its two authors, both survivors of mental illness themselves. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. As well as exercises there are inspirational quotations, pages for personal reflection or ideas, and even some colouring-in pages. There is a 'Where to Get Help' section at the back.
Author: Jazz Thornton
Publisher:
ISBN: 9780143775676
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. This attractive journal contains simple exercises (with examples) plus thoughts and reflections by its two authors, both survivors of mental illness themselves. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. As well as exercises there are inspirational quotations, pages for personal reflection or ideas, and even some colouring-in pages. There is a 'Where to Get Help' section at the back.
Author: Jazz Thornton
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143774131
Category : Self-Help
Languages : en
Pages : 250
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Book Description
Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https://www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.
Author: Kristina Karlsson
Publisher: Hardie Grant Publishing
ISBN: 0648317226
Category : Self-Help
Languages : en
Pages : 326
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Book Description
This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life – a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic – and inspiring stories and wisdom from people who've dared to dream big – this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Featuring stories of: Dr Tererai Trent (Oprah Winfrey’s all-time favourite guest), Arianna Huffington, Stella McCartney, Sir Richard Branson, Oprah Winfrey, Li Cunxin (author of Mao's Last Dancer), Alisa Camplin-Warner (winner of a remarkable Olympic gold medal), Michelle Obama, and others. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. Your dream life awaits – start today!
Author: Mary Carroll Moore
Publisher:
ISBN: 9780615231389
Category : Reference
Languages : en
Pages : 402
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Book Description
Create, Craft, and Sell Your First Novel, Memoir, or Nonfiction Book
Author: Jonathan Brooker
Publisher: WestBow Press
ISBN: 1449786774
Category : Religion
Languages : en
Pages : 125
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Book Description
It All Starts Here is a thorough, funny, engaging, challenging, and biblical walk-through of what it means to follow Christ specifically designed for the new believer. No longer do youth pastors and church leaders need to leave the new believer with the “now what?” question still lingering in their mind after they’ve made that important decision. With this resource you can know that they are walking through the gospel message and basic Christian beliefs on a 31-day journey that will cover the kind of topics that would take months of sermons to cover. Just check out what others have said about this: “This captivating and relationally-driven book serves as a dynamic and interactive resource for youth ministries looking to engage their new believers in what it means to truly follow Christ. “ (Jeanne Mayo, Founder and President of “Youth Leader's Coach”, International Speaker and Author, Director of Youth and Young Adult Outreach, Victory World Church, Norcross, GA) “Finally a book that takes students and leaders to the next phase of Christianity in a thought provoking and yet personal manner! This book is sure to be an instant tool for discipleship and a classic to draw from for generations to come! Get this book and make disciples!” (Pat Schatzline, Evangelist, Mercy Seat Ministries, Author of "Why is God so mad at me?", Trussville, AL) “Great resource for youth leaders who are serious about the task of making disciples. Its highly-practical and relational approach will help students to stick with the exciting journey of growing in their new faith in Christ.” (Scotty Gibbons, Student Ministries Director, James River Assembly of God, Ozark, MO) “…an experience that is relevant, practical and much needed. I highly recommend this to anyone who journeys with kids and wants to see them grow closer to the Father.” (Todd Lowans, Director, Suburban Chicago Youth for Christ, Chicago, IL) “I have never found a theologically solid, engaging, and age-appropriate discipleship book that I can hand to new converts in my youth ministry - that they will actually want to read... Until now!” (Meghan Weber, Youth Pastor, Catonsville Assembly of God, Catonsville, MD) “More believers would effectively disciple new believers if they had a practical tool they could use. It All Starts Here is designed to be that effective tool that is engaging and easy to use for anyone desiring to help young believers grow in Christ. This resource could be the difference maker that could help your students grow and become Disciples of Christ.” (Richard Crisco, President of “Empowering Kingdom Leaders”, International Speaker and Author, Pastor, Rochester First Assembly, Rochester, MI) “…a strategic solution and an essential tool for any youth ministry looking to streamline students into well-rounded disciples of Christ.” (Rob Gillen, Student Ministries Pastor, Harrisburg, PA) “A “must-have” for ALL youth pastors looking to better disciple their students. A “must-read” for new believers wanting to know how to start the best journey of their lives.” (Carrie Maurio, Youth pastor, Phoenixville, PA) “…breaks down simple biblical truths into understandable and memorable daily readings to bring a student to a new level of understanding and spiritual growth. As a youth ministry veteran of over 15 years I'm thrilled to see this resource be placed in the hands of today's generation.” (Eran J Holt, Student Ministry Pastor, Glad Tidings AG, Speaker, Writer, Adjunct Faculty VFCC, Reading, PA) “…walks you through real questions asked in a real world resulting in real growth.” (Mike Miller, Yout
Author: Earl Nightingale
Publisher: Sound Wisdom
ISBN: 1640950850
Category : Self-Help
Languages : en
Pages : 143
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Book Description
Your Success Starts Here contains Earl Nightingale's most potent messages about finding your purpose and taking the steps to better your life and relationships and achieve professional and financial success. It is never too late to give your life meaningful direction. Whether you are just starting out on your journey, are in the thick of life's busyness, or are retired, you can-and must-identify goals that will bring you fulfillment and unfalteringly pursue them regardless of failure and external situations. In this volume, you'll discover, among other lessons: How to succeed in bad circumstances as well as good ones; How to find opportunities where none seemingly are; How to set concrete, actionable goals--and actually achieve them; The importance of integrity; The value of remaining open to new ideas, attitudes, and routines; And the way to find true and lasting happiness. Success awaits those who unlock the courage to truly live the life they imagine. Once you step out into a bold, positive course of action, good fortune will enter your life in unimaginable abundance. Heed Nightingale's proven advice: "Decide now: What is it you want? Plant your goal in your mind. It's the most important decisions you'll ever make in your entire life." Your Success Starts Here--right now, this very moment.
Author: Alex Harris
Publisher: Multnomah
ISBN: 1601422717
Category : Young Adult Nonfiction
Languages : en
Pages : 178
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Book Description
You want to do hard things. But you don’t know where to start. You are changing the world around you. But you are tired and burned out. You feel called to do the extraordinary for God. But you feel stuck in the ordinary. Do Hard Things inspired thousands of young people around the world to make the most of the teen years. Now Alex and Brett Harris are back and ready to tackle the questions that Do Hard Things inspired: How do I get started? What do I do when I get discouraged? What’s the best way to inspire others? Filled with stories and insights from Alex, Brett, and other real-life rebelutionaries, Start Here is a powerful and practical guide to doing hard things, right where you are. Are you ready to take the next step and blast past mediocrity for the glory of God? START HERE.
Author: Seth J. Gillihan PhD
Publisher: Sourcebooks, Inc.
ISBN: 1623157811
Category : Psychology
Languages : en
Pages : 259
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Book Description
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Author: E. James Wilder
Publisher:
ISBN: 9781935629160
Category :
Languages : en
Pages : 288
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Book Description
Author: Eric Langshur
Publisher: Simon and Schuster
ISBN: 1501129139
Category : Business & Economics
Languages : en
Pages : 336
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Book Description
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.
