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Author: M.E. Nesser
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Fibromyalgia has the potential to be a completely debilitating condition, both mentally and physically, but only if you let it. M.E. Nesser has fought against fibro for decades and now shares her journey, from pre to post diagnosis and how she has been able to manage her fibromyalgia symptoms. With wit and charm, M.E. Nesser doesn’t skirt on the details of the negative sides of fibromyalgia. She addresses all the benefits to maintaining a positive outlook, whether for fibro patients or others with chronic health conditions. F’ You Fibro is an insightful and laugh-out-loud read for anyone fighting their own medical battles. About the Author Mary Elizabeth Nesser has been married since 1987, has three children and one grandchild. She is the co-owner of three beauty salons with her husband Mark and the author of a funny, non-fiction trilogy called, The Happy Hoo-Ha as well as a five-part romance series called A Promise of Passion. Her most important job to date, however, is babysitting her grandson. Mary Elizabeth’s extensive research on health, nutrition and wellness has taught her to look at her illness in a proactive and positive manner, and through her book hopes to help others feel better and find more joy in their lives as well.
Author: M.E. Nesser
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 138
Get Book Here
Book Description
Fibromyalgia has the potential to be a completely debilitating condition, both mentally and physically, but only if you let it. M.E. Nesser has fought against fibro for decades and now shares her journey, from pre to post diagnosis and how she has been able to manage her fibromyalgia symptoms. With wit and charm, M.E. Nesser doesn’t skirt on the details of the negative sides of fibromyalgia. She addresses all the benefits to maintaining a positive outlook, whether for fibro patients or others with chronic health conditions. F’ You Fibro is an insightful and laugh-out-loud read for anyone fighting their own medical battles. About the Author Mary Elizabeth Nesser has been married since 1987, has three children and one grandchild. She is the co-owner of three beauty salons with her husband Mark and the author of a funny, non-fiction trilogy called, The Happy Hoo-Ha as well as a five-part romance series called A Promise of Passion. Her most important job to date, however, is babysitting her grandson. Mary Elizabeth’s extensive research on health, nutrition and wellness has taught her to look at her illness in a proactive and positive manner, and through her book hopes to help others feel better and find more joy in their lives as well.
Author: Aimee Aristotelous
Publisher: Simon and Schuster
ISBN: 1510770550
Category : Family & Relationships
Languages : en
Pages : 451
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Book Description
Get both mama and baby on track for a healthy, happy, and delicious life! We all know that "you are what you eat." And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative! The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight. Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts! Aimee has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality proteins, and essential fats. Developed by a certified nutritionist, the meal-planning system presents a variety of simple, delicious recipes to benefit mother and baby. It also provides special instruction for each stage of pregnancy, including the first, second, and third trimesters, as well as the “fourth trimester” of postpartum weight loss and nursing.
Author: Melodie Winawer
Publisher: Simon and Schuster
ISBN: 1501152270
Category : Fiction
Languages : en
Pages : 464
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Book Description
“Like Outlander with an Italian accent.” —Real Simple “A detailed historical novel, a multifaceted mystery, and a moving tale of improbable love.” —Publishers Weekly, starred review A NEW YORK POST MUST-READ BOOK Readers of Diana Gabaldon’s Outlander and Tracy Chevalier’s Girl with a Pearl Earring…will be swept away by the spell of medieval Siena” (Library Journal, starred review) in this transporting love story and gripping historical mystery. Accomplished neurosurgeon Beatrice Trovato knows that her deep empathy for her patients is starting to impede her work. So when her beloved brother passes away, she welcomes the unexpected trip to the Tuscan city of Siena to resolve his estate, even as she wrestles with grief. But as she delves deeper into her brother’s affairs, she discovers intrigue she never imagined—a 700-year-old conspiracy to decimate the city. As Beatrice explores the evidence further, she uncovers the journal and paintings of the fourteenth-century artist Gabriele Accorsi. But when she finds a startling image of her own face, she is suddenly transported to the year 1347. She awakens in a Siena unfamiliar to her, one that will soon be hit by the Plague. Yet when Beatrice meets Accorsi, something unexpected happens: she falls in love—not only with Gabriele, but also with the beauty and cadence of medieval life. As the Plague and the ruthless hands behind its trajectory threaten not only her survival but also Siena’s very existence, Beatrice must decide in which century she belongs. The Scribe of Siena is the captivating story of a brilliant woman’s passionate affair with a time and a place that captures her in an impossibly romantic and dangerous trap—testing the strength of fate and the bonds of love.
Author: Sherry Anne Coombe
Publisher: Xlibris Corporation
ISBN: 1493191047
Category : Biography & Autobiography
Languages : en
Pages : 450
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Book Description
Author: Raj Williams
Publisher: iUniverse
ISBN: 1450262554
Category : Biography & Autobiography
Languages : en
Pages : 234
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Book Description
Divine Strength of Mind tells the story of Raj Williams's life-threatening illnesses of Olympian proportions and the way they affected her life. It also touches on her life in India and America and how this background shaped her to be a strong-willed person who knows no fear and believes in the strength of prayers. She is convinced that her recovery from major illnesses would not have been possible if it had not been for her strong faith in God and her incredible network of support from her family, friends, and neighbors. Raj was first diagnosed with a brain tumor in 2003, which was mostly removed the same year. Since she was pregnant at the time of surgery, however, the tumor was not completely removed and started to grow back; she therefore had to undergo a second surgery in 2007. One week before her second surgery, Raj was diagnosed with breast cancer, for which she had cancer surgery in 2008, followed by chemotherapy and radiation the same year. Raj attributes her survival from these major illnesses to her faith in God, her mother's prayers, great doctors, and a huge support system comprising of friends and neighbors in Annapolis, Maryland. Raj believes she had the best doctors, the best of friends, and neighbors a person can have, and that it took the joint eff ort of all these individuals to heal her! "Your book is really quite something. Reading your book gives me further insight into what you went through with both your brain tumor and breast cancer. How you wove this into your entire life is fascinating" Dr. Stanley Watkins, Jr., M.D., Annapolis Oncology Center "Now that I have read your book, I can tell you this... Unbelievable! It's hard to even imagine one person going through all that you have. You are one tough cookie! It's like a movie, except that I know it all to be true. Your words can be very motivational". Tim Sharpe, President, Adrian R'Mante Young Actors Camp, Hollywood, CA
Author: American Diabetes Association ADA
Publisher: American Diabetes Association
ISBN: 1580405649
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change&emdash;a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it's easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change. Topics include improving glucose management and optimizing medication; increasing physical activity; creating a diabetes meal plan; treating and coping with complications; getting the most out of a health care team; improving family health, and much more. Presented in clear, actionable steps, this is the perfect guide to a longer, better life with type 2 diabetes.
Author:
Publisher:
ISBN:
Category : Anesthesiology
Languages : en
Pages : 124
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Book Description
Author: M.R. Wells
Publisher: Harvest House Publishers
ISBN: 0736942394
Category : Religion
Languages : en
Pages : 213
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Book Description
From the authors of Four Paws from Heaven (over 100,000 copies sold) comes a new collection of devotional tales. In these heartwarming stories, the authors share wisdom gleaned from years of training, guiding, and loving the canines in their lives. Readers will discover powerful spiritual insights, including: the blessing of true companionship the gift of unconditional love the joy of adoption the power of obedience the comfort of resting in the Master's arms Everyone who has loved a dog will find encouragement and hope in these touching stories—reminders that these faithful, devoted companions are part of God's great plan for their lives.
Author: Dr. Ari Brown
Publisher: Windsor Peak Press
ISBN: 1889392545
Category : Family & Relationships
Languages : en
Pages : 548
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Book Description
You’ve made it! Your baby has turned one! Now the real fun begins. From temper tantrums to toilet training, raising a toddler brings its own set of challenges and questions — and Toddler 411 has the answers. Following on the heels of the best-seller Baby 411, Toddler 411 bottles the wisdom of parents who’ve “been there, done that” . . . and combines it with solid medical advice from an award-winning pediatrician. Inside, you’ll learn: • The truth about The Terrible Twos—and how to raise a well-behaved child without going insane. • Picky Eaters—learn how to cope . . . and convince your child to eat something besides Goldfish crackers. • Toilet train your toddler in just one day. No, that’s not a typo—learn the Zen of Toilet Training, when to start and how to make it work. • What’s normal—and what’s not when it comes to your toddler’s growth and development. Spot the early clues for autism and other red flags. • Simple steps and smart advice to avoid environmental hazards. The most up-to-date, evidence-based health info for you and your toddler! This new 5th edition is revised and expanded with new content: 1. Cow's milk and dairy alternatives Safety, health and nutritional needs. 2. Picky Eater Primer More tricks and tips for dealing with picky eaters! 3. Food allergies on the rise. A special section on food allergies and gluten sensitivities. 4. Preschools:When to go, why to go!
Author: Marsden Wagner
Publisher: Penguin
ISBN: 9780399532573
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Helps expectant mothers make informed decisions about their pregnancy and childbirth, furnishing information on what to expect when delivering in a hospital, birthing center, or at home; how to select an advocate; the natural stages of labor; natural alternatives to drugs, surgery, and technology; and explanations of various medical interventions. Original. 25,000 first printing.
