Author: Gwendolyn S. Corbett
Publisher: Fulton Books, Inc.
ISBN: 1638606137
Category : Poetry
Languages : en
Pages : 95
Book Description
Covid-19 was a tsunami of sudden and major disruption on a global scale. Most people around the world experienced immediate and chaotic change. People stopped moving. The earth had a chance to breathe. Early on, people indicated that "there would be life before Covid-19 and life after Covid-19." Life would NEVER be the same. The swelling and welling up caused extreme and explosive forced action for most of humanity and a reaction from earth. There was no warning really. There's been nothing quite as earth-shocking and shattering for the entire world since World War II. Most humans from World War II are no longer here to share the memories of the abrupt and permanent alteration to lives everywhere. Covid-19 served as a reminder as to how precious all of life is. When this global pandemic wave rushed over earth, the impact was of unique proportions and magnitudes. Due to advanced technology and social media, the effects of Covid-19 and the havoc it wreaked on people's emotions, actions, and lives was readily available for the entire world to witness and respond to, or not. Due to the severe measures implemented in my state, the US, and worldwide, the immediate reaction was extreme fear. Close emotional allies of fear, regardless of spiritual and/or political affiliations, were the emotions of criticism, anger, judgment, division, frustration, suspicions, blame, and hopelessness. Basic freedoms that most people around the globe were typically afforded in normal times became forbidden, taboo, shunned. In most places, hand-shaking, hugging, kissing, and close contact were not allowed. In most places, for extended periods of time, restrictions halted physical contact with those outside of one's immediate family. If you were single or an elderly person in an assisted-care facility, there was a great chance of becoming very lonely. The coronavirus basically locked many people up in what would be a prison cell. While in this "prison cell," individuals were forced to reflect on themselves and on the relationships closest to them, mostly their immediate family, whether they were ready to do this or not. Close evaluation of workplace and extended social relationships took place as well. In the state of Ohio where I reside, towards the end of March 2020, the fear of the impending "coronavirus shutdown" was palpable with the extreme measures and restrictions that would affect personal and workplace lives. As an alternative healer and a very sensitive person, I felt the closing in, the locking of the prison cell door, the extreme fear most people felt. The close allies of fear surrounded me and attempted to draw me into the current of negativity. On March 20, 2020, God gave me a message strong and clear. He said, "Gwen, to make it through this pandemic, you must remain positive and hopeful for yourself, your family, community, humanity, and earth." On March 20, 2020, right before Ohio shut down life as usual, the poems started flowing. The first one was inspired by Proverbs 11:25 NIV, "A generous person will prosper; whoever refreshes others will be refreshed." The poems continued to flow through May 8, 2021, two Mother's Day poems to my mom. These poems are to help heal the wounds of Covid-19. They are a gift to humanity and earth. Certain proceeds from this book will aid poor children in rural Appalachia where I grew up in Southeastern Ohio and hopefully well beyond.
The Light At The End Of The Covid-19 Tunnel
Author: Gwendolyn S. Corbett
Publisher: Fulton Books, Inc.
ISBN: 1638606137
Category : Poetry
Languages : en
Pages : 95
Book Description
Covid-19 was a tsunami of sudden and major disruption on a global scale. Most people around the world experienced immediate and chaotic change. People stopped moving. The earth had a chance to breathe. Early on, people indicated that "there would be life before Covid-19 and life after Covid-19." Life would NEVER be the same. The swelling and welling up caused extreme and explosive forced action for most of humanity and a reaction from earth. There was no warning really. There's been nothing quite as earth-shocking and shattering for the entire world since World War II. Most humans from World War II are no longer here to share the memories of the abrupt and permanent alteration to lives everywhere. Covid-19 served as a reminder as to how precious all of life is. When this global pandemic wave rushed over earth, the impact was of unique proportions and magnitudes. Due to advanced technology and social media, the effects of Covid-19 and the havoc it wreaked on people's emotions, actions, and lives was readily available for the entire world to witness and respond to, or not. Due to the severe measures implemented in my state, the US, and worldwide, the immediate reaction was extreme fear. Close emotional allies of fear, regardless of spiritual and/or political affiliations, were the emotions of criticism, anger, judgment, division, frustration, suspicions, blame, and hopelessness. Basic freedoms that most people around the globe were typically afforded in normal times became forbidden, taboo, shunned. In most places, hand-shaking, hugging, kissing, and close contact were not allowed. In most places, for extended periods of time, restrictions halted physical contact with those outside of one's immediate family. If you were single or an elderly person in an assisted-care facility, there was a great chance of becoming very lonely. The coronavirus basically locked many people up in what would be a prison cell. While in this "prison cell," individuals were forced to reflect on themselves and on the relationships closest to them, mostly their immediate family, whether they were ready to do this or not. Close evaluation of workplace and extended social relationships took place as well. In the state of Ohio where I reside, towards the end of March 2020, the fear of the impending "coronavirus shutdown" was palpable with the extreme measures and restrictions that would affect personal and workplace lives. As an alternative healer and a very sensitive person, I felt the closing in, the locking of the prison cell door, the extreme fear most people felt. The close allies of fear surrounded me and attempted to draw me into the current of negativity. On March 20, 2020, God gave me a message strong and clear. He said, "Gwen, to make it through this pandemic, you must remain positive and hopeful for yourself, your family, community, humanity, and earth." On March 20, 2020, right before Ohio shut down life as usual, the poems started flowing. The first one was inspired by Proverbs 11:25 NIV, "A generous person will prosper; whoever refreshes others will be refreshed." The poems continued to flow through May 8, 2021, two Mother's Day poems to my mom. These poems are to help heal the wounds of Covid-19. They are a gift to humanity and earth. Certain proceeds from this book will aid poor children in rural Appalachia where I grew up in Southeastern Ohio and hopefully well beyond.
Publisher: Fulton Books, Inc.
ISBN: 1638606137
Category : Poetry
Languages : en
Pages : 95
Book Description
Covid-19 was a tsunami of sudden and major disruption on a global scale. Most people around the world experienced immediate and chaotic change. People stopped moving. The earth had a chance to breathe. Early on, people indicated that "there would be life before Covid-19 and life after Covid-19." Life would NEVER be the same. The swelling and welling up caused extreme and explosive forced action for most of humanity and a reaction from earth. There was no warning really. There's been nothing quite as earth-shocking and shattering for the entire world since World War II. Most humans from World War II are no longer here to share the memories of the abrupt and permanent alteration to lives everywhere. Covid-19 served as a reminder as to how precious all of life is. When this global pandemic wave rushed over earth, the impact was of unique proportions and magnitudes. Due to advanced technology and social media, the effects of Covid-19 and the havoc it wreaked on people's emotions, actions, and lives was readily available for the entire world to witness and respond to, or not. Due to the severe measures implemented in my state, the US, and worldwide, the immediate reaction was extreme fear. Close emotional allies of fear, regardless of spiritual and/or political affiliations, were the emotions of criticism, anger, judgment, division, frustration, suspicions, blame, and hopelessness. Basic freedoms that most people around the globe were typically afforded in normal times became forbidden, taboo, shunned. In most places, hand-shaking, hugging, kissing, and close contact were not allowed. In most places, for extended periods of time, restrictions halted physical contact with those outside of one's immediate family. If you were single or an elderly person in an assisted-care facility, there was a great chance of becoming very lonely. The coronavirus basically locked many people up in what would be a prison cell. While in this "prison cell," individuals were forced to reflect on themselves and on the relationships closest to them, mostly their immediate family, whether they were ready to do this or not. Close evaluation of workplace and extended social relationships took place as well. In the state of Ohio where I reside, towards the end of March 2020, the fear of the impending "coronavirus shutdown" was palpable with the extreme measures and restrictions that would affect personal and workplace lives. As an alternative healer and a very sensitive person, I felt the closing in, the locking of the prison cell door, the extreme fear most people felt. The close allies of fear surrounded me and attempted to draw me into the current of negativity. On March 20, 2020, God gave me a message strong and clear. He said, "Gwen, to make it through this pandemic, you must remain positive and hopeful for yourself, your family, community, humanity, and earth." On March 20, 2020, right before Ohio shut down life as usual, the poems started flowing. The first one was inspired by Proverbs 11:25 NIV, "A generous person will prosper; whoever refreshes others will be refreshed." The poems continued to flow through May 8, 2021, two Mother's Day poems to my mom. These poems are to help heal the wounds of Covid-19. They are a gift to humanity and earth. Certain proceeds from this book will aid poor children in rural Appalachia where I grew up in Southeastern Ohio and hopefully well beyond.
Communication in the 2020s
Author: Christina S. Beck
Publisher: Taylor & Francis
ISBN: 100057878X
Category : Language Arts & Disciplines
Languages : en
Pages : 241
Book Description
This book provides an inside look at the discipline of Communication. In this collection of chapters, top scholars from a wide range of subfields discuss how they have experienced and how they study the crucial issues of our time. The 2020s opened with a series of events with massive implications for the ways we communicate, from the COVID-19 pandemic, a summer of protests for social justice, and climate change-related natural disasters, to one of the most contentious presidential elections in modern U.S. history. The chapters in this book provide snapshots of many of these issues as seen through the eyes of specialists in the major subfields of Communication, including interpersonal, organizational, strategic, environmental, religious, social justice, risk, sport, health, family, instructional, and political communication. Written in an informal style that blends personal narrative with accessible explanation of basic concepts, the book is ideal for introducing students to the range and practical applications of Communication discipline. This book comprises a valuable companion text for Introduction to Communication courses as well as a primary resource for Capstone and Introduction to Graduate Studies courses. Further, this collection provides meaningful insights for Communication scholars as we look ahead to the remainder of the 2020s and beyond.
Publisher: Taylor & Francis
ISBN: 100057878X
Category : Language Arts & Disciplines
Languages : en
Pages : 241
Book Description
This book provides an inside look at the discipline of Communication. In this collection of chapters, top scholars from a wide range of subfields discuss how they have experienced and how they study the crucial issues of our time. The 2020s opened with a series of events with massive implications for the ways we communicate, from the COVID-19 pandemic, a summer of protests for social justice, and climate change-related natural disasters, to one of the most contentious presidential elections in modern U.S. history. The chapters in this book provide snapshots of many of these issues as seen through the eyes of specialists in the major subfields of Communication, including interpersonal, organizational, strategic, environmental, religious, social justice, risk, sport, health, family, instructional, and political communication. Written in an informal style that blends personal narrative with accessible explanation of basic concepts, the book is ideal for introducing students to the range and practical applications of Communication discipline. This book comprises a valuable companion text for Introduction to Communication courses as well as a primary resource for Capstone and Introduction to Graduate Studies courses. Further, this collection provides meaningful insights for Communication scholars as we look ahead to the remainder of the 2020s and beyond.
The Genius Factor: How to Capture an Invisible Cat
Author: Paul Tobin
Publisher: Bloomsbury Publishing
ISBN: 1408869985
Category : Juvenile Fiction
Languages : en
Pages : 272
Book Description
Every Friday the 13th, 6th-grade genius Nate Bannister does three not-so-smart things to keep life interesting. This time, he taught a caterpillar to read, mailed a love letter, and super-sized his cat Proton before turning him invisible. Now Proton is on the loose, and Nate and his new friend Delphine must reverse the experiment before the cat crushes everything and everybody in town. As if that's not enough, the Red Death Tea Society, known for its criminal activity, killer tactics, and tea-brewing skills, is plotting against Nate and Delphine. The dynamic duo must use their creativity, courage and friendship to save the day. Paul Tobin blends wacky humour and chaotic high jinks in this rip-roaring, action-packed middle-grade debut;perfect for fans of David Walliams and Tom Gates.
Publisher: Bloomsbury Publishing
ISBN: 1408869985
Category : Juvenile Fiction
Languages : en
Pages : 272
Book Description
Every Friday the 13th, 6th-grade genius Nate Bannister does three not-so-smart things to keep life interesting. This time, he taught a caterpillar to read, mailed a love letter, and super-sized his cat Proton before turning him invisible. Now Proton is on the loose, and Nate and his new friend Delphine must reverse the experiment before the cat crushes everything and everybody in town. As if that's not enough, the Red Death Tea Society, known for its criminal activity, killer tactics, and tea-brewing skills, is plotting against Nate and Delphine. The dynamic duo must use their creativity, courage and friendship to save the day. Paul Tobin blends wacky humour and chaotic high jinks in this rip-roaring, action-packed middle-grade debut;perfect for fans of David Walliams and Tom Gates.
Raving
Author: McKenzie Wark
Publisher: Duke University Press
ISBN: 1478024046
Category : Social Science
Languages : en
Pages : 105
Book Description
What is an art of life for what feels like the end of a world? In Raving McKenzie Wark takes readers into the undisclosed locations of New York’s thriving underground queer and trans rave scene. Techno, first and always a Black music, invites fresh sonic and temporal possibilities for this era of diminishing futures. Raving to techno is an art and a technique at which queer and trans bodies might be particularly adept but which is for anyone who lets the beat seduce them. Extending the rave’s sensations, situations, fog, lasers, drugs, and pounding sound systems onto the page, Wark invokes a trans practice of raving as a timely aesthetic for dancing in the ruins of this collapsing capital.
Publisher: Duke University Press
ISBN: 1478024046
Category : Social Science
Languages : en
Pages : 105
Book Description
What is an art of life for what feels like the end of a world? In Raving McKenzie Wark takes readers into the undisclosed locations of New York’s thriving underground queer and trans rave scene. Techno, first and always a Black music, invites fresh sonic and temporal possibilities for this era of diminishing futures. Raving to techno is an art and a technique at which queer and trans bodies might be particularly adept but which is for anyone who lets the beat seduce them. Extending the rave’s sensations, situations, fog, lasers, drugs, and pounding sound systems onto the page, Wark invokes a trans practice of raving as a timely aesthetic for dancing in the ruins of this collapsing capital.
Everyday Mindfulness
Author: Melissa Steginus
Publisher:
ISBN: 9781631610820
Category :
Languages : en
Pages : 150
Book Description
Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.
Publisher:
ISBN: 9781631610820
Category :
Languages : en
Pages : 150
Book Description
Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.
My (Part-Time) Paris Life
Author: Lisa Anselmo
Publisher: Macmillan
ISBN: 1466875828
Category : Biography & Autobiography
Languages : en
Pages : 202
Book Description
Poignant, touching, and lively, this memoir of a woman who loses her mother and creates a new life for herself in Paris will speak to anyone who has lost a parent or reinvented themselves. Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in her daughter’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hadn’t built a life of her own, and struggles to find her purpose. Who is she without her mother—and her mother’s expectations? Desperate for answers, she reaches for a lifeline in the form of an apartment in Paris, refusing to play it safe for the first time. What starts out as a lurching act of survival sets Lisa on a course that reshapes her life in ways she never could have imagined. But how can you imagine a life bigger than anything you’ve ever known? In the vein of Eat, Pray, Love and Wild, My (Part-time) Paris Life a story is for anyone who’s ever felt lost or hopeless, but still holds out hope of something more. This candid memoir explores one woman’s search for peace and meaning, and how the ups and downs of expat life in Paris taught her to let go of fear, find self-worth, and create real, lasting happiness.
Publisher: Macmillan
ISBN: 1466875828
Category : Biography & Autobiography
Languages : en
Pages : 202
Book Description
Poignant, touching, and lively, this memoir of a woman who loses her mother and creates a new life for herself in Paris will speak to anyone who has lost a parent or reinvented themselves. Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in her daughter’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hadn’t built a life of her own, and struggles to find her purpose. Who is she without her mother—and her mother’s expectations? Desperate for answers, she reaches for a lifeline in the form of an apartment in Paris, refusing to play it safe for the first time. What starts out as a lurching act of survival sets Lisa on a course that reshapes her life in ways she never could have imagined. But how can you imagine a life bigger than anything you’ve ever known? In the vein of Eat, Pray, Love and Wild, My (Part-time) Paris Life a story is for anyone who’s ever felt lost or hopeless, but still holds out hope of something more. This candid memoir explores one woman’s search for peace and meaning, and how the ups and downs of expat life in Paris taught her to let go of fear, find self-worth, and create real, lasting happiness.
Surviving Our Catastrophes
Author: Robert Jay Lifton
Publisher: The New Press
ISBN: 1620978296
Category : Psychology
Languages : en
Pages : 79
Book Description
From the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of “survivor power” to understand the upheaval and death caused by the COVID-19 pandemic—and collectively heal "Lifton shows us why we must confront reality in order to save democracy." —Peter Balakian, Pulitzer Prize–winning author of Ozone Journal In this moving and ultimately hopeful meditation on the psychological aftermath of catastrophe, award-winning psychiatrist Robert Jay Lifton calls forth his life’s work to show us how to cope with the lasting effects and legacy of the COVID-19 pandemic. The result is a thought-provoking examination of life in the face of COVID-19 from one of the most profound thinkers of our time. When the people of Hiroshima experienced the unspeakable horror of the atomic bombing, they responded by creating an activist “city of peace.” Survivors of the Nazi death camps took the lead in combating mass killing of any kind and converted their experience into art and literature that demonstrated the resilience of the human spirit. Drawing on the remarkably life-affirming responses of survivors of such atrocities, Lifton, “one of the world’s foremost thinkers on why we humans do such awful things to each other” (Bill Moyers), shows readers how we can carry on and live meaningful lives even in the face of the tragic and the absurd. Surviving Our Catastrophes offers compelling examples of “survivor power” and makes clear that we will not move forward by denying the true extent of the pandemic’s destruction. Instead, we must truly reckon with COVID-19’s effects on ourselves and society—and find individual and collective forms of renewal.
Publisher: The New Press
ISBN: 1620978296
Category : Psychology
Languages : en
Pages : 79
Book Description
From the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of “survivor power” to understand the upheaval and death caused by the COVID-19 pandemic—and collectively heal "Lifton shows us why we must confront reality in order to save democracy." —Peter Balakian, Pulitzer Prize–winning author of Ozone Journal In this moving and ultimately hopeful meditation on the psychological aftermath of catastrophe, award-winning psychiatrist Robert Jay Lifton calls forth his life’s work to show us how to cope with the lasting effects and legacy of the COVID-19 pandemic. The result is a thought-provoking examination of life in the face of COVID-19 from one of the most profound thinkers of our time. When the people of Hiroshima experienced the unspeakable horror of the atomic bombing, they responded by creating an activist “city of peace.” Survivors of the Nazi death camps took the lead in combating mass killing of any kind and converted their experience into art and literature that demonstrated the resilience of the human spirit. Drawing on the remarkably life-affirming responses of survivors of such atrocities, Lifton, “one of the world’s foremost thinkers on why we humans do such awful things to each other” (Bill Moyers), shows readers how we can carry on and live meaningful lives even in the face of the tragic and the absurd. Surviving Our Catastrophes offers compelling examples of “survivor power” and makes clear that we will not move forward by denying the true extent of the pandemic’s destruction. Instead, we must truly reckon with COVID-19’s effects on ourselves and society—and find individual and collective forms of renewal.
Whites: On Race and Other Falsehoods
Author: Otegha Uwagba
Publisher: HarperCollins UK
ISBN: 0008440433
Category : Social Science
Languages : en
Pages : 47
Book Description
‘An important, timely personal essay’ OBSERVER BEST BOOKS OF 2020 ‘Not taking any bullshit...sharp and stylish...brutal’ GUARDIAN BOOK OF THE YEAR In this powerful and timely personal essay, best-selling author Otegha Uwagba reflects on racism, whiteness, and the mental labour required of Black people to navigate the two.
Publisher: HarperCollins UK
ISBN: 0008440433
Category : Social Science
Languages : en
Pages : 47
Book Description
‘An important, timely personal essay’ OBSERVER BEST BOOKS OF 2020 ‘Not taking any bullshit...sharp and stylish...brutal’ GUARDIAN BOOK OF THE YEAR In this powerful and timely personal essay, best-selling author Otegha Uwagba reflects on racism, whiteness, and the mental labour required of Black people to navigate the two.
I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
The Girl's Guide
Author: Melissa Kirsch
Publisher: Workman Publishing Company
ISBN: 0761185100
Category : Reference
Languages : en
Pages : 465
Book Description
A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Publisher: Workman Publishing Company
ISBN: 0761185100
Category : Reference
Languages : en
Pages : 465
Book Description
A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.