Musculação para Fins Funcionais PDF Download
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Author: MAX EDITORIAL
Publisher: Max Editorial
ISBN: 1779719140
Category : Health & Fitness
Languages : pt-BR
Pages : 66
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Book Description
A musculação é uma atividade física que visa o desenvolvimento da força, da resistência muscular e da hipertrofia muscular. Ela pode ser praticada por pessoas de todas as idades e níveis de condicionamento físico, e oferece uma série de benefícios para a saúde, como a redução do risco de doenças crônicas, a melhora da postura, o aumento da mobilidade e a redução do estresse. A musculação funcional é uma abordagem da musculação que se concentra no desenvolvimento de habilidades e movimentos funcionais. Ela utiliza exercícios que imitam movimentos cotidianos, como subir escadas, agachar, levantar objetos e correr. A musculação funcional oferece uma série de vantagens em relação à musculação tradicional, como... Saiba Muito Mais...
Author: MAX EDITORIAL
Publisher: Max Editorial
ISBN: 1779719140
Category : Health & Fitness
Languages : pt-BR
Pages : 66
Get Book Here
Book Description
A musculação é uma atividade física que visa o desenvolvimento da força, da resistência muscular e da hipertrofia muscular. Ela pode ser praticada por pessoas de todas as idades e níveis de condicionamento físico, e oferece uma série de benefícios para a saúde, como a redução do risco de doenças crônicas, a melhora da postura, o aumento da mobilidade e a redução do estresse. A musculação funcional é uma abordagem da musculação que se concentra no desenvolvimento de habilidades e movimentos funcionais. Ela utiliza exercícios que imitam movimentos cotidianos, como subir escadas, agachar, levantar objetos e correr. A musculação funcional oferece uma série de vantagens em relação à musculação tradicional, como... Saiba Muito Mais...
Author: Academia Brasileira de Ciências
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 822
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Book Description
Author:
Publisher:
ISBN:
Category : Psychiatry
Languages : en
Pages : 962
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Author: Academia Brasileira de Letras
Publisher:
ISBN:
Category : Brazilian literature
Languages : en
Pages : 556
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Book Description
Author: Chris Meyer
Publisher: Taylor & Francis
ISBN: 8535241892
Category : Computers
Languages : en
Pages : 769
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Book Description
After Effects CS5.5 Update: /tv.adobe.com/show/after-effects-cs55-new-creative-techniques/ Chris and Trish Meyer have created a series of videos demonstrating how to use their favorite new and enhanced features in After Effects CS5.5. Virtually all of these videos use exercise files from Creating Motion Graphics with After Effects (5th Edition for CS5) as their starting point, extending the usefulness of this book for its owners. These videos may be viewed for free on AdobeTV. * 5th Edition of best-selling After Effects book by renowned authors Trish and Chris Meyer covers the important updates in After Effects CS4 and CS5 * Covers both essential and advanced techniques, from basic layer manipulation and animation through keying, motion tracking, and color management * Companion DVD is packed with project files for version CS5, source materials, and nearly 200 pages of bonus chapters Trish and Chris Meyer share over 17 years of hard-earned, real-world film and video production experience inside this critically acclaimed text. More than a step-by-step review of the features in AE, readers will learn how the program thinks so that they can realize their own visions more quickly and efficiently. This full-color book is packed with tips, gotchas, and sage advice that will help users thrive no matter what projects they might encounter. Creating Motion Graphics 5th Edition has been thoroughly revised to reflect the new features introduced in both After Effects CS4 and CS5. New chapters cover the revolutionary new Roto Brush feature, as well as mocha and mocha shape. The 3D section has been expanded to include working with 3D effects such as Digieffects FreeForm plus workflows including Adobe Repoussé, Vanishing Point Exchange, and 3D model import using Adobe Photoshop Extended. The print version is also accompanied by a DVD that contains project files and source materials for all the techniques demonstrated in the book, as well as nearly 200 pages of bonus chapters on subjects such as expressions, scripting, and effects. Subjects include: Animation Techniques; Layer Management; Modes, Masks, and Mattes; Mastering 3D Space; Text Animation; Effects & Presets; Painting and Rotoscoping; Parenting, Nesting, and Collapsing; Color Management and Video Essentials; Motion Tracking and Keying; Working with Audio; Integrating with 3D Applications; Puppet Tools; Expressions; Exporting and Rendering; and much more.
Author: Augustinho Paludo
Publisher: Elsevier
ISBN: 8535252738
Category :
Languages : en
Pages : 543
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : pt-BR
Pages : 688
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Author:
Publisher: Adilson Luís Franco Nassaro
ISBN:
Category :
Languages : en
Pages : 162
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Book Description
Author:
Publisher: Universidade do Porto
ISBN: 9789729350290
Category :
Languages : en
Pages : 344
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Book Description
Author: Pedro Góis Moreira
Publisher: Vernon Press
ISBN: 1622739205
Category : Philosophy
Languages : en
Pages : 275
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Book Description
Richard Rorty is considered one of the most original philosophers of the last decades, and he has generated warm enthusiasm on the part of many intellectuals and students, within and outside the field of philosophy. The collection opens with an essay by Robert Brandom, in which he continues the discussion of Rorty’s “vocabulary vocabulary” that he began in Rorty and his Critics, and ends with an interview in which Brandom talks about Rorty himself as a teacher and friend. The collection is then divided into three further sections, each addressing an aspect of Rorty’s thought. First, a political section contains several essays discussing Rorty’s notorious “prophecy” in Achieving our Country and the idea that he would have foreseen the rise of a political “strongman.” Also discussed are Rorty's view of the cultural left, his view of the relation between truth and democracy, and Rorty on the concept of fraternity. In a second, epistemological section, several essays address Rorty’s historicism, anti-representationalism, and his views on truth and on religion, often through the lenses of his critics (Putnam, Habermas, Dews). A final section addresses the relations between Rorty and other philosophers such as Hume, Heidegger, and Ortega y Gasset. This works contains valuable essays in three languages — English, Portuguese, and Spanish — and is a small example of the reach of Rorty’s thought and its expansion beyond the Anglo-Saxon world in only ten years after his death. It will appeal to Rorty’s scholars and researchers as well as any student of pragmatism and anti-foundationalist thought.
