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Author: Marco De Cesaris
Publisher: Edizioni Mediterranee
ISBN: 8827231013
Category : Sports & Recreation
Languages : en
Pages : 189
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Book Description
Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.
Author: Marco De Cesaris
Publisher: Edizioni Mediterranee
ISBN: 8827231013
Category : Sports & Recreation
Languages : en
Pages : 189
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Book Description
Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.
Author: Master Lee
Publisher:
ISBN: 9781326149857
Category : Kickboxing
Languages : en
Pages : 180
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Book Description
A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves.
Author: Kev Scheepers
Publisher:
ISBN: 9780999840214
Category :
Languages : en
Pages :
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Book Description
Follow Kev Scheepers' experience and take a deep dive into the ancient Thai martial art of Muay Boran. A martial art bred for unarmed combat in the field, Muay Boran is a highly adaptable and deeply traditional practice. On a search for a credible teacher, Kev traveled to Thailand and met Kru Saifon: a world-renowned Muay Boran master who imparts the skills of the practice in the most traditional sense. Through the knowledge gained during his time in training, Kev unpacks the history of the martial art, the techniques and their origins, and the many physical and mental health benefits of the ancient practice, in a unique and deeply informational insight into the art of Muay Boran.
Author: Christoph Delp
Publisher: Blue Snake Books
ISBN: 1583941401
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
Author: Christoph Delp
Publisher: North Atlantic Books
ISBN: 1583946586
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
Author: William Clifton Dodd
Publisher:
ISBN:
Category : History
Languages : en
Pages : 410
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Book Description
Author: Kat Prayukvong
Publisher: Spry Publishing
ISBN: 9789749293706
Category : Boxing
Languages : en
Pages : 0
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Book Description
By popular demand, a brand new edition of Muay Thai: A Living Legacy (Volume 1), complete with contemporary-look cover design and 8 new dynamic action photos for framing, along with the much-praised Wai Khru Ram Muay poster. Meticulously researched and lavishly illustrated, this is the most comprehensive, user-friendly book on Muay Thai ever written. Watch out for Volume 2 of the projected 3-volume series, to be published soon.
Author: Antonio Graceffo
Publisher: Gom Publishing, LLC
ISBN: 1932966102
Category : Biography & Autobiography
Languages : en
Pages : 337
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Book Description
The Shaolin Temple, the birthplace of Kung Fu and modern Chinese Buddhism, is the oldest and most mysterious Kung Fu school in the world. It is an exotic and mythical destination of daydreams to millions of people. In the history of the temple, very few foreigners have ever had a chance to study there. Foreigners have been allowed to study in many of the Shaolin schools, near the temple, which have taken the Shaolin name as a marketing ploy, but less than fifty foreigners have studied at the original Shaolin Temple. Antonio Graceffo was lucky enough to be one of the few, and this is the chronicle of his experience. Antonio has twenty-five years of experience with martial arts, so it is with a knowing eye that he observed the training at the temple. But it is his background that gives him a very unique perspective. An Italian-American from Brooklyn, New York, and a former investment banker, Antonio was educated in some of the best universities that Europe and Asia had to offer. His articles are informative, humorous, and irreverent. He doesn't pull any punches writing about the filthy conditions and the diminished mental capacities of people who spent a lifetime learning to kick, but never bothered to learn to read and write. The title says it all. Put a Chinese-speaking Italian-American, from Brooklyn in the holiest of Buddhist temples, and watch the racial harmony flow.
Author: Rew Mitchell
Publisher:
ISBN:
Category :
Languages : en
Pages : 360
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Book Description
A light look at sixty-nine of the more well-known martial art disciplines, their histories, and how they relate to each other.This book is aimed at martial arts enthusiasts who are seeking the true path to enlightenment. That is to say, answer the Six Principles of the 69 Fists...- What is the difference between kung fu and gung-fu?- What are the origins of Brazilian jiu-jitsu?- Which style gives villagers the technique to pound a lion to death?- How do slightly-off pinkies lead to Jet Li's movie career?- Why did a woman beat the crap out of a warlord?...and of course- Is Chuck Norris hard enough?"Rew has dedicated his years to the combat world and joined the roller coaster ride of martial arts. A strong work ethic, a thirst to gain knowledge and his drive to give competitors support, shows he is a true fan and advocate in the world of combat."Julie Kitchen, the Queen of Muay ThaiThis book is a quick reference guide and should be treated as such. Each martial art has 4-6 pages space within. This means that although these arts are covered, I made them relatively brief so as to fit them into a handy book. To put it another way. This book would be an ideal "Toilet Book", one that sits on the shelf for light educational reading. I plan to make this a series of books in which each further book is about one martial art alone.The martial arts covered: Aikido, Bokator, Boxing, Brazilian jiu-jitsu, Bushido, Capoeira, Chess boxing, Chuck Norris System (Chun Kuk Do), Close quarters combat, Defendu, Eskrima, Fencing, Filipino martial arts, Grappling, Greco-Roman wrestling, Han mu do, Hand-to-hand combat, Hapkido, Hwa Rang Do, Hybrid, Jeet kune do, Jieishudan, Judo, Jujutsu, Kajukenbo, Kapu kuialua, Karate, Kempo, Kendo, Kickboxing, Kino mutai, Krabi krabong, Krav maga, Kuk Sool Won, Kuk Sul Do(R)️, Kung fu, Kyokushin, Mixed martial arts, Moo Duk Kwan, Moo Yea-Do, Mounted combat, Muay Boran, Muay Thai, Ninjutsu, Pankration, Sambo, Sanda, Sanshou, Savate, Self-defense, Shootfighting, Shooto, Silat, Stick fighting, Submission wrestling, Sumo, Sword fighting, Systema, Taekkyeon, Taekwondo, Tai chi, Tang soo do, Thaing, Tricking, Vale tudo, Wing chun, Wrestling, Wushu, Wu Shu Kwan, Xtreme Martial Arts.
Author: Robert HILL
Publisher: Lulu.com
ISBN: 0557016630
Category : Sports & Recreation
Languages : en
Pages : 141
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Book Description
The martial arts are various methods of armed and unarmed combat, originally used in warfare in the Far East and shaped by Oriental philosophical concepts. The history of martial arts is challenging to document precisely, because of the lack of historical records, secretive nature of the teacher-student relationships and political circumstances during much of its history. The martial arts are popular in many parts of the world today as forms of self-defense, law enforcement tactics, competitive sports, and exercises for physical fitness. Among them are KARATE , Kung fu, jujitsu, JUDO, aikido, Tai chi chuan, Sumo wrestling, and kendo. This informative book takes it's reader on a journey throughout time and across the globe for a close up look at the history of many martial arts styles .
