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Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 128414139X
Category : Medical
Languages : en
Pages : 502
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Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 128414139X
Category : Medical
Languages : en
Pages : 502
Get Book Here
Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 0763761125
Category : Medical
Languages : en
Pages : 498
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Book Description
Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Author: Danny Dreyer
Publisher: Simon and Schuster
ISBN: 1439188785
Category : Sports & Recreation
Languages : en
Pages : 275
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Book Description
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
Author: Tony Morgan
Publisher: Tony Morgan
ISBN: 0988950812
Category : Business & Economics
Languages : en
Pages : 35
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Book Description
This is a practical eBook to help churches, non-profits and businesses rethink their structure beginning with the senior leadership team. The book addresses several key questions regarding the health of this team. If you feel stuck in your leadership or as an organization, you might want to stop looking at your frontline staff or blaming the people you’re trying to reach and spend a little more time evaluating the health of your senior leadership team. This eBook is designed to help you begin that journey.
Author: Arden Hills
Publisher: Routledge
ISBN: 1136013229
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Offers a new vision for happiness and fulfillment in the workplace. Combines theory with practical experience. Teaches us how to explore the human side of business and to connect in the spirit of caring.
Author: United States. Congress. Joint Economic Committee
Publisher:
ISBN:
Category : G7 Summit
Languages : en
Pages : 56
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Book Description
Author: Dr. Timothy D. Price III
Publisher: WestBow Press
ISBN: 1664203877
Category : Religion
Languages : en
Pages : 142
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Book Description
There are emerging cultures and generations at war between traditional and contemporary styles of worship. Cultural change is present in society, but the circumstances of change differ from generation to generation. In 2020, COVID 19, a world pandemic shut down places of worship. However, pre-pandemic, many churches had been struggling trying to find their DNA in an evolving society with culture changes. COVID-19 has infected and exposed areas of failure in the church. Some may have found their way, yet others have been left behind and are on life support. Leadership of the church must find innovative ways so that the needs of multi generations will be met upon reentry in worship. Dr. Timothy D. Price, III provides the answer for the tension, anxiety, conflict, and concern that many Christian churches face today. This book provides an in depth project journey that offers life-changing applications to help a local church find their individual path in worship. This project is the culmination of his Doctoral work that will take all who read through a transformational journey in the life of a church and her community. It provides life-giving jewels for leaders who need help reviving their church that is on life support.
Author: Pam Malow-Isham
Publisher: Balboa Press
ISBN: 1982200073
Category : Religion
Languages : en
Pages : 819
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Book Description
Its easy to find ourselves trapped in anger, bitterness, and apathy from the pressures and challenges in the world. But when we allow God to take control of our lives, everything can be turned around. Are you ready to start your day with a goal in mind, a smile on your face, and enthusiasm in your heart, all with just a simple word? Brilliant Words to Grow By is just what you need to change your perspective and start your day right, and it offers a different inspiring word for each day of the year. With over a thousand encouraging quotes from over five hundred authors, these biblical devotionals are sure to help you feel good about yourself and the world as you make positive declarations over your life in the good times and the bad. Author Pam Malow-Isham has brilliantly paired opposing words together, because just as there are two sides to every story, so is life similarly dualistic. It is possible to enjoy the ups and downs of each day, and Brilliant Words to Grow By can show you how to focus on the goodness and the grace of God that surrounds you every day. If you choose to be diligent and do it daily, you will be amazed this time next year how much better, calmer, happier, and more productive your life will be.
Author: Jonathan Gundersen
Publisher: Lucid Books
ISBN: 1935909134
Category : Biography & Autobiography
Languages : en
Pages : 152
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Book Description
Gundersen shares how God restored wholeness after his family began careening out of control.
Author:
Publisher:
ISBN:
Category : India
Languages : en
Pages : 498
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Book Description
