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Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473577047
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
'Nurturing, supportive and calming' - Izzy Judd 'This book offers mothers everywhere the empowerment they so deserve' - Laura Brand Learn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needs Develop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support network Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473577047
Category : Family & Relationships
Languages : en
Pages : 288
Get Book Here
Book Description
'Nurturing, supportive and calming' - Izzy Judd 'This book offers mothers everywhere the empowerment they so deserve' - Laura Brand Learn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needs Develop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support network Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Author: Sheila Heti
Publisher: Henry Holt and Company
ISBN: 1627790780
Category : Fiction
Languages : en
Pages : 305
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Book Description
From the author of How Should a Person Be? (“one of the most talked-about books of the year”—Time Magazine) and the New York Times Bestseller Women in Clothes comes a daring novel about whether to have children. In Motherhood, Sheila Heti asks what is gained and what is lost when a woman becomes a mother, treating the most consequential decision of early adulthood with the candor, originality, and humor that have won Heti international acclaim and made How Should A Person Be? required reading for a generation. In her late thirties, when her friends are asking when they will become mothers, the narrator of Heti’s intimate and urgent novel considers whether she will do so at all. In a narrative spanning several years, casting among the influence of her peers, partner, and her duties to her forbearers, she struggles to make a wise and moral choice. After seeking guidance from philosophy, her body, mysticism, and chance, she discovers her answer much closer to home. Motherhood is a courageous, keenly felt, and starkly original novel that will surely spark lively conversations about womanhood, parenthood, and about how—and for whom—to live.
Author: Leslie K. Campbell
Publisher: Riverhead Books
ISBN: 9781573225762
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
This guided journal helps expectant mothers explore--in their own personalized and creative way--the thoughts, feelings, and discoveries of their unique experience of pregnancy. With contributions from expectant mothers, and exercises to inspire readers, this book is a keepsake that will forever hold the memories of an extraordinary and precious time.
Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473557003
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Author: Jessie Everts
Publisher:
ISBN: 9781634894296
Category :
Languages : en
Pages : 200
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Book Description
Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.
Author: Becky Brooks
Publisher:
ISBN: 9781733173452
Category :
Languages : en
Pages : 274
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Book Description
Author: Shannon K. Evans
Publisher: Brazos Press
ISBN: 1493432303
Category : Religion
Languages : en
Pages : 192
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Book Description
Women are often told by their communities that being a mother will complete or define them. But many mothers find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way. This book takes the concept of rewilding and applies it to motherhood. Just as an environmentalist seeks to rewild land by returning it to its natural state, Shannon Evans invites women to rewild motherhood by reclaiming its essence through an expansive feminine spirituality. Drawn from the contemplative Catholic tradition and Evans's own parenting experience, Rewilding Motherhood helps women deepen their connection to God through practices inherent to the life they're living now. Topics include work-life balance, identity, solitude, patience, household work, and mission for the common good. Throughout, Evans encourages women to see motherhood as an opportunity to discover a vibrant feminine spirituality and a deeper knowledge of God and self.
Author: Allison Hill
Publisher: Da Capo Lifelong Books
ISBN: 0738219118
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.
Author: Marti Bledsoe Post
Publisher:
ISBN: 9780578556864
Category :
Languages : en
Pages : 98
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Book Description
This book is part personal essay, part history lesson, part strategy session, part workbook activity, and all heart. It's one woman's story of how working motherhood got so difficult, she was afraid to talk about her experience at a women's conference. But once Marti Bledsoe Post found her voice in that session, she discovered what so many of today's working moms really need--an opportunity to tell their stories of what working motherhood feels like, including what it costs them, and how they cope. With wit, charm, and a good deal of vulnerability, Marti leads readers through her research and some practical ways to take control of the two most important parts of their lives.
Author: Lisa-Jo Baker
Publisher: Tyndale House Publishers
ISBN: 1414387857
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
A lawyer with a well-stamped passport and a passion for human rights, Lisa-Jo Baker never wanted to be a mom. And then she had kids. Having lost her own mother to cancer as a teenager, Lisa-Jo felt lost on her journey to womanhood and wholly unprepared to raise children.Surprised by Motherhoodis Lisa-Jo's story of becoming and being a mom, and in the process, discovering that all the "what to expect" and "how to" books in the world can never truly prepare you for the sheer exhilaration, joy, and terrifying love that accompanies motherhood.Set partly in South Africa and partly in the US (with a slight detour to Ukraine along the way), Surprised by Motherhoodis a poignant memoir of one woman's dawning realization that being a mom isn't about being perfect--it's about being present.
