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Author: Émilie Hébert
Publisher: Apollo Publishers
ISBN: 1948062895
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
From French DIY wellness expert Émilie Hébert and natural care midwife Hélène Boyé comes a superb easy-to-follow recipe book to create clean, natural care products for babies, mothers-to-be, and new moms. Why trust your baby’s care—or your own—to the chemical-laden products with unpronounceable names on supermarket shelves? The fantastic guide to feeling good and looking good that upcoming and new French mothers rely on to care for themselves and their little ones is now in English for the very first time. Inside you’ll find more than forty tried-and-true original, stress-free recipes to create health, wellness, and beauty products that utilize clean, organic ingredients that you may already own. Remedies for women in all stages of pregnancy and early motherhood are included and offer action plans to manage hormones, prevent or treat stretch marks, activate blood circulation, promote hair growth, and more, as well as to create crucial care products for children in their first year, such as protective balms for delicate newborn skin, calendula and oat baths to treat rashes and irritation, and soothing salves to heal baby acne. Complementing the wealth of recipes is detailed information on the ecological, health, and happiness benefits of natural care, guidance for reading labels to detect harmful synthetics and toxins, and thoughtful tips on wellbeing. This beautifully designed classic is crucial to have on-hand and will empower women everywhere to safely, and swiftly, take care of their bodies and their babies.
Author: Émilie Hébert
Publisher: Apollo Publishers
ISBN: 1948062895
Category : Health & Fitness
Languages : en
Pages : 128
Get Book Here
Book Description
From French DIY wellness expert Émilie Hébert and natural care midwife Hélène Boyé comes a superb easy-to-follow recipe book to create clean, natural care products for babies, mothers-to-be, and new moms. Why trust your baby’s care—or your own—to the chemical-laden products with unpronounceable names on supermarket shelves? The fantastic guide to feeling good and looking good that upcoming and new French mothers rely on to care for themselves and their little ones is now in English for the very first time. Inside you’ll find more than forty tried-and-true original, stress-free recipes to create health, wellness, and beauty products that utilize clean, organic ingredients that you may already own. Remedies for women in all stages of pregnancy and early motherhood are included and offer action plans to manage hormones, prevent or treat stretch marks, activate blood circulation, promote hair growth, and more, as well as to create crucial care products for children in their first year, such as protective balms for delicate newborn skin, calendula and oat baths to treat rashes and irritation, and soothing salves to heal baby acne. Complementing the wealth of recipes is detailed information on the ecological, health, and happiness benefits of natural care, guidance for reading labels to detect harmful synthetics and toxins, and thoughtful tips on wellbeing. This beautifully designed classic is crucial to have on-hand and will empower women everywhere to safely, and swiftly, take care of their bodies and their babies.
Author: Sally Fallon Morell
Publisher: New Trends Publishing
ISBN: 9780982338315
Category : Children
Languages : en
Pages : 0
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Book Description
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528
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Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Author: Aviva Jill Romm
Publisher: Simon and Schuster
ISBN: 159477594X
Category : Family & Relationships
Languages : en
Pages : 367
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Book Description
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. • Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. • Provides helpful herbal tips and recipes and includes gentle yoga exercises. • Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. • By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.
Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 0671027441
Category : Family & Relationships
Languages : en
Pages : 388
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Book Description
From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.
Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431
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Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1632865718
Category : Cooking
Languages : en
Pages : 288
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Book Description
Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.
Author: Sally Fallon
Publisher: Pro Perkins Pub
ISBN: 9781887314152
Category : Cooking
Languages : en
Pages : 618
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Book Description
Author: Anne McIntyre
Publisher: HarperElement
ISBN: 9781852302443
Category : Children
Languages : en
Pages : 0
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Book Description
Childhood is full of bumps and bruises, colds and coughs. Now moms can soothe childhood aches and pains with the healing power of herbs. The Herbal for Mother and Child is a comprehensive guide to the use of medicinal herbs for mothers with young families. For years women have been crying out for information on how to care for their children using safe, natural therapies. The Herbal for Mother and Child is the authoritative, indispensable guide any mom can use, even those who've not used herbal therapies before. There's even a chapter on how to start your own herb garden. The Herbal for Mother and Child helps moms: - learn the many uses of herbs in the care of babies and children- discover the power of herbs for health and nutrition- prepare specific remedies for many common childhood complaints from colds to colic, sore throats to scarlet fever, upset stomachs to bed-wetting- treat common childhood emotional upsets, such as fear, anxiety and lonelinessThe Herbal for Motherand Child includes: - a complete guide to baby and childhood health problems with advice on spotting the symptoms, diagnosis, herbal treatment- when to call in the doctor, showing how traditional and modern medicine can work successfully together- and two handy charts in the back of the book--a First-aid Chart and a Diet Chart--that match disorders/nutrition requirements with the appropriate herbal treatment.Every mother needs this comprehensive introduction about how to work herbal remedies in the care of her children.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369
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Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
