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Author: Jennifer Grant
Publisher: Augsburg Fortress Publishers
ISBN: 1506471196
Category : Health & Fitness
Languages : en
Pages : 211
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Book Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --
Author: Jennifer Grant
Publisher: Augsburg Fortress Publishers
ISBN: 1506471196
Category : Health & Fitness
Languages : en
Pages : 211
Get Book Here
Book Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --
Author: Bernie S. Siegel
Publisher: Harper Collins
ISBN: 0062104705
Category : Self-Help
Languages : en
Pages : 184
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Book Description
As a physician who has cared for and counseled innumerable patients, Bernie S. Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books Love, Medicine, and Miracles (1986), Peace, Love and Healing (1989), and How to Live Between Office Visits (1993) have broken new ground in the field of healing. Over a span of twenty years, other physicians have become increasingly receptive to his message. Bernie's efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife, Bobbie, to speak at and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far). "This book is a continuation of the work I began when I became Bernie. It is a collection of stories about how to deal with life's difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are mot facing life-threatening illnesses. So in a sense, this book is preventive medicine. It is a prescription for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone's life. I want to help you learn to accept your morality before something catastrophic brings you face-to-face with the end of your life." -- From the Introduction
Author: Desiring God
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530381807
Category : Holy Week
Languages : en
Pages : 120
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Book Description
Holy Week is not an obligation. It is an opportunity. In the chaos of our increasingly fast-paced and hectic society, the annual coming of Holy Week each spring is a reminder to pause and ponder, to carefully mark each day, and not let this greatest of all weeks fly like every other. It is a chance to walk with the church throughout the world and throughout time as she accompanies her Bridegroom through the eight most important days in the history of the world. And it is an opportunity to focus our minds on, and seek to intensify our affections for, the highest and most timeless realities in the universe. We have assembled a team of eleven pastors and scholars to walk us through Holy Week as we walk together with our Lord. This collection of short meditations includes readings for each morning and evening from Palm Sunday to the triumph of Easter.
Author: Mary Carpenter
Publisher:
ISBN:
Category : Devotional calendars
Languages : en
Pages : 370
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Book Description
Author: Amy E Dean
Publisher: Simon and Schuster
ISBN: 1616494050
Category : Self-Help
Languages : en
Pages : 390
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Book Description
A book of fresh meditations, Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity. Author Amy Dean brings the comfort and courage offered in her top-selling mediation book Night Light to this companion for the morning hours, helping devoted fans and new readers start their day on a bright and positive note. Written in her signature personable style, these sensitively chosen quotations, inspiring reflections, and simple prayers work together to make each day of the year one to look forward to.
![Morning and Evening Meditations. [read by Louise L. Hay]. PDF](https://books.google.com/books/content/images/frontcover/43IwnQEACAAJ?fife=w80-h100)
Author: Louise L. Hay
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Mary Carpenter
Publisher:
ISBN:
Category : Devotional calendars
Languages : en
Pages : 320
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Book Description
Author: Louise L. Hay
Publisher:
ISBN: 9781864340273
Category : Meditations
Languages : en
Pages :
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Book Description
Author: The Editors of Hay House
Publisher:
ISBN: 1401968643
Category : Body, Mind & Spirit
Languages : en
Pages : 129
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Book Description
"I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself." -Louise Hay Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love, and mindfulness. The writing prompts, thoughtful exercises, and quotes in this colourfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life. As you meditate with this book as your teacher, you will- Try out different techniques, from loving kindness, to transcendental, to silent meditation. Create and recite evening affirmations. Begin a gratitude practice. Build an evening routine around meditation and reflection. Discover brief, accessible 5-minute guided meditations and visualizations. Learn breathing techniques and body movements to promote calm and good sleep. Incorporate crystals, herbs, and essential oils into your practice.
Author: Mary Carpenter
Publisher:
ISBN: 9783337957414
Category :
Languages : en
Pages : 364
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Book Description
