Mood Tracker Journal for Bipolar Women; Wellbeing Journal, Daily Mood Diary Record PDF Download
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Author: Bonne Journals
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
Mood tracker journal for bipolar women - Improved version - Colored Pages Track and manage your mood with our handy unique Mood Journal. Record all your emotions and moods experienced. Ideal diary to keep you aware of your emotional wellbeing. 104 Weeks - 2 Years Mood Tracker for Bipolar Women Mood Tracker Journal For Bipolar Women Weekly Mood Tracker for 2 Years (104 Weeks) Handy print size 8.27 x 11.69 inches (21 x 29.7 cm). Perfect for daily journaling and logging. Gift journal to friends, family, colleagues and loved ones. This Journal Is not Limited By Bipolar Disorder, You can use it for any type of mood tracking. Made with love in the USA
Author: Bonne Journals
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
Get Book Here
Book Description
Mood tracker journal for bipolar women - Improved version - Colored Pages Track and manage your mood with our handy unique Mood Journal. Record all your emotions and moods experienced. Ideal diary to keep you aware of your emotional wellbeing. 104 Weeks - 2 Years Mood Tracker for Bipolar Women Mood Tracker Journal For Bipolar Women Weekly Mood Tracker for 2 Years (104 Weeks) Handy print size 8.27 x 11.69 inches (21 x 29.7 cm). Perfect for daily journaling and logging. Gift journal to friends, family, colleagues and loved ones. This Journal Is not Limited By Bipolar Disorder, You can use it for any type of mood tracking. Made with love in the USA
Author: bodbee editions
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Track and manage your mood with our handy unique Mood Journal. Take note of all your emotions and moods experienced. Ideal diary to keep you aware of your emotional wellbeing. mood tracker journal for bipolar women Personal introductory page to personalize log. Handy print size 6"x 9" (15.24cm x 22.86cm). perfect for daily writing, journaling and logging. Insurance Details, Psychiatrist/Psychologist, Nurse, Local Pharmacist, Appointments, Medication, Your Daily Mood Charts, Safety Plan, Notes Ample spaces to write comments and observations about your activities. Gift journal to friends, family, colleagues and loved ones.
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24
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Book Description
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835506
Category : Self-Help
Languages : en
Pages : 24
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Book Description
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547693
Category : Medical
Languages : en
Pages : 80
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Book Description
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Author: Monica Ramirez Basco
Publisher: Guilford Press
ISBN: 1593851626
Category : Psychology
Languages : en
Pages : 265
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Book Description
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.
Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
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Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author: Joachim P Sturmberg
Publisher: Springer Science & Business Media
ISBN: 1461449987
Category : Medical
Languages : en
Pages : 941
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Book Description
This book is an introduction to health care as a complex adaptive system, a system that feeds back on itself. The first section introduces systems and complexity theory from a science, historical, epistemological, and technical perspective, describing the principles and mathematics. Subsequent sections build on the health applications of systems science theory, from human physiology to medical decision making, population health and health services research. The aim of the book is to introduce and expand on important population health issues from a systems and complexity perspective, highlight current research developments and their implications for health care delivery, consider their ethical implications, and to suggest directions for and potential pitfalls in the future.
Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432
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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: David Castle
Publisher: Cambridge University Press
ISBN: 1108740421
Category : Medical
Languages : en
Pages : 287
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Book Description
A complete and accessible textbook covering current understandings about how mental health issues affect men, and the available treatments.
