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Author:
Publisher: Faber & Faber
ISBN: 9780571539543
Category : Piano music
Languages : en
Pages : 0
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Book Description
This collection of beautiful piano pieces provides a unique way for pianists to reach a state of mindfulness by sharpening their musical focus towards their internal and external experiences within the present moment. With the help of Einaudi, Debussy, Beethoven, Vaughan Williams, and Satie, as well as music-themed images to color in, this aid to simple meditation is the perfect musical remedy in an increasingly frantic and pressurized world. Titles: Ambre (Frahm) * Arioso (BMV 156) (J. S. Bach) * Der Dichter Spricht (Schumann) * Earnestly Yours (Henson) * Fantasia on a Theme of Thomas Tallis (Vaughan Williams) * Gnossienne, No. 1 (Satie) * I Giorni (Einaudi) * Lento (Scriabin) * Moonlight Sonata (Beethoven) * Morning Prayer (Tchaikovsky) * Pavane, Op. 50 (Fauré) * Pavane pour une infante défunte (Ravel) * Prelude in E Minor (Chopin) * Rêverie (Debussy) * Romanze (Mozart) * Shackleton's Cross (Goodall) * Snowflakes (Glennie) * To a Wild Rose (MacDowell) * Une larme (Mussorgsky) * Winter (Slow Movement) (Vivaldi).
Author:
Publisher: Faber & Faber
ISBN: 9780571539543
Category : Piano music
Languages : en
Pages : 0
Get Book Here
Book Description
This collection of beautiful piano pieces provides a unique way for pianists to reach a state of mindfulness by sharpening their musical focus towards their internal and external experiences within the present moment. With the help of Einaudi, Debussy, Beethoven, Vaughan Williams, and Satie, as well as music-themed images to color in, this aid to simple meditation is the perfect musical remedy in an increasingly frantic and pressurized world. Titles: Ambre (Frahm) * Arioso (BMV 156) (J. S. Bach) * Der Dichter Spricht (Schumann) * Earnestly Yours (Henson) * Fantasia on a Theme of Thomas Tallis (Vaughan Williams) * Gnossienne, No. 1 (Satie) * I Giorni (Einaudi) * Lento (Scriabin) * Moonlight Sonata (Beethoven) * Morning Prayer (Tchaikovsky) * Pavane, Op. 50 (Fauré) * Pavane pour une infante défunte (Ravel) * Prelude in E Minor (Chopin) * Rêverie (Debussy) * Romanze (Mozart) * Shackleton's Cross (Goodall) * Snowflakes (Glennie) * To a Wild Rose (MacDowell) * Une larme (Mussorgsky) * Winter (Slow Movement) (Vivaldi).
Author: Madeline Bruser
Publisher: Crown
ISBN: 0307833747
Category : Music
Languages : en
Pages : 289
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Book Description
An illustrated guide for the amateur and professional musician that teaches us how to transform practicing from an often laborious activity into an exhilarating and rewarding experience Foreword by Yehudi Menuhin • “Give this book to any musician you love and to any person who loves what music does for them and for the world.”—Richard Stoltzman, clarinetist In The Art of Practicing, acclaimed pianist and teacher Madeline Bruser combines physiological and meditative principles to help musicians release physical and mental tension and unleash their innate musical talent. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart and she explains how to: • Prepare the body and mind to practice with ease • Understand the effect of posture on flexibility and expressiveness • Make efficient use of the hands and arms • Employ listening techniques to improve coordination • Increase the range of color and dynamics by using less effort • Cultivate rhythmic vitality • Perform with confidence, warmth, and freedom Complete with photographs to show essential points of posture and movement for a variety of instruments, this is the definitive guide to turning practice from a sometimes frightening, monotonous chore to a fun, fulfilling activity.
Author: Vanessa Cornett
Publisher:
ISBN: 0190864605
Category : Juvenile Nonfiction
Languages : en
Pages : 281
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Book Description
In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
Author:
Publisher:
ISBN: 9780571541539
Category :
Languages : en
Pages : 36
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Book Description
Author: Lee Stockner
Publisher:
ISBN: 9780988710405
Category :
Languages : en
Pages : 38
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Book Description
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 0470663758
Category : Body, Mind & Spirit
Languages : en
Pages : 441
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Book Description
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Author: James Rhodes
Publisher: The Experiment, LLC
ISBN: 1615195491
Category : Music
Languages : en
Pages : 75
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Book Description
Now you can master Bach’s most beautiful prelude—even if you’ve never sat down at a piano before! Do you have a piano (or keyboard) and forty-five spare minutes every day? Then spend the next six weeks with acclaimed concert pianist James Rhodes. By the end, you’ll be able to perform Bach’s Prelude No. 1 in C major—no prior musical experience required! Rhodes reveals How to Play the Piano step by step—how to read the treble and bass clefs as well as sharp and flat notes, and then how to practice—before teaching the Prelude in easy, bite-size segments. His method is free of tedious drills, and filled with inspiration: “If listening to music is soothing for the soul, then playing music is achieving enlightenment.” Before you know it, not only will you have learned how to play one of Bach’s most beloved masterpieces—you also will have unleashed your creativity, exercising your mind (and fingers) and accomplishing something you never thought possible. Bravo! Includes four instructional videos supported by select e-reader devices.
Author: Mark Tanner
Publisher: Piano Professional Series
ISBN: 9780571539635
Category : Performance practice (Music)
Languages : en
Pages : 0
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Book Description
EPTA's The Mindful Pianist presents amateurs and professionals with a fresh perspective on playing and performing. Applying the concept of mindfulness to the piano, this invaluable text explores the crucial connection between mind and body: how an alert, focussed mind fosters playing that is more compelling, more refined and ultimately more rewarding. It tackles the issues encountered by pianists when practising, performing, improvising and preparing for an exam: how to choose repertoire and memorise it; how to set about making an initial survey of a new piece; and how to take a more level-headed view of our aspirations. Drawing on the expert advice of 25 leading pianists and educationalists, this unique book offers a wealth of exercises and musical examples to help every player succeed in becoming a mindful pianist.
Author: Rebekah Younger
Publisher: New Harbinger Publications
ISBN: 1684032407
Category : Self-Help
Languages : en
Pages : 230
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Book Description
“The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacher Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities—from collage and coloring to meditative mark making and sketching to photography and perceptual exercises—making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you’ll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you’ll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you’ll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.
Author: Elise Parsley
Publisher: Little, Brown Books for Young Readers
ISBN: 0316271020
Category : Juvenile Fiction
Languages : en
Pages : 21
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Book Description
The second book in the New York Times bestselling series that began with If You Ever Want to Bring an Alligator to School, Don't! is another uproarious cautionary tale about things that DON'T belong together! If your mom says to get ready to play at the beach, she means with a boat, or a Frisbee, or a shovel. She is NOT talking about the piano. But Magnolia is a little girl with a big idea, determination, and one very heavy upright piano that, she insists, she needs to take with her. What's the worst that can happen? In a riotous series of mishaps, Magnolia quickly learns that--not surprisingly--a piano doesn't mix well with sand, sun, and seagulls!
