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Author: J. Blake Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Background: Strengthening attention-regulation efficiency of nurse graduates is important to the quality and safety of nursing practice in increasingly complex and cognitively distracting workplace environments (Burger & Lockhart, 2017). Academic and clinical stressors are experienced by most nursing students enrolled in a nursing program (Yuksel & Yilmaz, 2020). Local problem: Heavy academic workloads, stressors from clinical placements such as complex patient care and lack of effective coping strategies for undergraduate nursing students. Methods: The participant population for this project included 8 undergraduate nursing students enrolled in a traditional baccalaureate program at a Southern Louisiana University. (n=8). Participation in the project was voluntary. Intervention: The purpose of this evidence-based practice project was to evaluate the stress perception of undergraduate nursing students utilizing mindfulness meditation. This would be done through an app from the participants' smartphone device 5 days per week for 8 weeks. Results: The evaluation of the project's outcomes after completion of the mindfulness meditation program revealed that there was a 43% decrease in mean scores from pre- to post-intervention. Evaluation of this EBP project was determined by setting a benchmark to see a 25% decrease in mean scores of participants' perceived stress. Conclusions: Given the connection between nurses' attention regulation capacity and safe patient care, the effectiveness of mindfulness techniques has proven to be a reliable tool when it comes to managing the stress perception of nursing students. Utilization of stress management techniques in nursing education could increase student performance and decrease attrition rates. Keywords: Mindfulness, Meditation, Stress, Nursing, Nursing Student, Burnout " -- Abstract
Author: J. Blake Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Background: Strengthening attention-regulation efficiency of nurse graduates is important to the quality and safety of nursing practice in increasingly complex and cognitively distracting workplace environments (Burger & Lockhart, 2017). Academic and clinical stressors are experienced by most nursing students enrolled in a nursing program (Yuksel & Yilmaz, 2020). Local problem: Heavy academic workloads, stressors from clinical placements such as complex patient care and lack of effective coping strategies for undergraduate nursing students. Methods: The participant population for this project included 8 undergraduate nursing students enrolled in a traditional baccalaureate program at a Southern Louisiana University. (n=8). Participation in the project was voluntary. Intervention: The purpose of this evidence-based practice project was to evaluate the stress perception of undergraduate nursing students utilizing mindfulness meditation. This would be done through an app from the participants' smartphone device 5 days per week for 8 weeks. Results: The evaluation of the project's outcomes after completion of the mindfulness meditation program revealed that there was a 43% decrease in mean scores from pre- to post-intervention. Evaluation of this EBP project was determined by setting a benchmark to see a 25% decrease in mean scores of participants' perceived stress. Conclusions: Given the connection between nurses' attention regulation capacity and safe patient care, the effectiveness of mindfulness techniques has proven to be a reliable tool when it comes to managing the stress perception of nursing students. Utilization of stress management techniques in nursing education could increase student performance and decrease attrition rates. Keywords: Mindfulness, Meditation, Stress, Nursing, Nursing Student, Burnout " -- Abstract
Author: Elina Goldenberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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"This is an evidence-based practice (EBP) change project that addresses the issue of uncontrolled stress in undergraduate nursing students. The following paper discusses the implementation of daily mindfulness meditation using a smartphone app to decrease the level of perceived stress in undergraduate nursing students at a southeastern college. The participants consisted of undergraduate students in their second course of the Associate Degree in Nursing Program, including males and females, of varying ages, ethnicities and educational backgrounds. Each participant used the smartphone app daily for 5 minutes over the course of the 8-week period. Levels of stress prior to and post intervention were evaluated using the Perceived Stress Scale which uses a ten-item Likert scale to evaluate presentation of stress using a scoring table (Cohen, 1983). The results of this EBP practice change project supported the proposed idea that mindfulness meditation would decrease perceived levels of stress in undergraduate nursing students. The intervention proved to be a low cost, and effective, initiative that can be easily reproduced and shared with healthcare organizations and academic institutions to effectively decrease perceived levels of stress. Key words: Stress reduction; Undergraduate nurse; Mindfulness meditation; Meditation; Stress " -- Abstract
Author: Helen Cook Erickson
Publisher: Modeling & Role-Modeling
ISBN: 9780976338505
Category : Medical
Languages : en
Pages : 283
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Book Description
This extant nursing theory and paradigm is recognized by the American Holistic Nurses Association. It provides guidelines for nurses interested in application of a mind-body-spirit approch to client care. Modeling is the process of building a mirror image of the client's world. Role-modeling is the process of designing and implementing care that nurtures client growth and healing and facilitates clients fulfilling their personally chosen life-roles.
Author: Amber Vermeesch
Publisher: Springer Nature
ISBN: 3030600432
Category : Medical
Languages : en
Pages : 206
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Book Description
This book provides nurses, clinicians, practitioners, educators and students working with vulnerable and underserved populations with essential information on effective wellness strategies to address inadequate nutrition, promote physical activity, and reduce perceived stress through an integrative health nursing framework. It begins with an overview of cultural humility, health inequities, and social justice, establishing the need for an integrative health nursing framework. In turn, the book addresses a broad range of interventions; particular attention is given to wellness strategies designed to prevent the adverse effects of poor nutrition, perceived stress, and lack of physical activity. Written by respected experts in the field, the book offers readers valuable insights into strategies for working with vulnerable populations. Accordingly, it will appeal to researchers working to diminish health inequities among vulnerable populations, and will be of particular interest to nursing educators, practitioners, and students.
Author: Kathryn K. Peterson
Publisher:
ISBN:
Category : Nursing students
Languages : en
Pages : 148
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Book Description
Problem. The level of stress experienced by college students can be significant. It can be even more pronounced in nursing students as a result of the intense curriculum and clinical experiences. Stress can be the result of academic, personal, or interpersonal causes. It can affect physical, psychological, spiritual, and social well-being. Stress is not always avoidable but learning techniques to manage stress can improve overall well-being by decreasing the physical, psychological, spiritual, and social effects of stress. Learning to manage stress through holistic self-care with mindfulness stress reduction techniques could help alleviate the negative effects of stress, enabling the student to manage stress in a more appropriate and healthy manner. -- Purpose. The purpose of the project was to determine whether education on stress and the use of mindfulness stress reduction techniques for stress management purposes in first semester nursing students would decrease the level of perceived stress. Background. Nursing students can experience a high level of stress as the result of both academic and personal stressors. -- Project design. Students were recruited for voluntary participation in the mindfulness stress reduction (MSR) intervention. The MSR intervention took place over an eight week period with biweekly mindfulness practice sessions offered. Descriptive statistics and a non-randomized pre-test/post-test design were used to determine outcome measurements for the level of stress perception and mindfulness. The Perceived Stress Scale (PSS) and the Mindful Attention Awareness Scale (MAAS) was used for data collection. -- Sample. A non-randomized convenience sample was recruited from the undergraduate first semester nursing students in a pre-licensure traditional baccalaureate nursing program (BSN) in a private college. -- Findings. The pre and post intervention scores of mindfulness (MAAS) and perceived stress (PSS) were not significantly different. In part, this might have been related to the small pool of participants. The post intervention questionnaire did reveal a number of positive effects of the MSR intervention. -- Recommendations. Future studies could examine how to increase participation for a more effective MSR intervention in hopes of positively impacting nursing students’ levels of stress and mindfulness.
Author: Michelle Yankowiak
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Stress and anxiety impact the lives of undergraduate nursing students. Learning how to cope with the stressfull demands of nursing school is essential for student success. Watson's caring and healing philosophy notes that learning to care for self is foundational in learning to care for others. Literature also reports that nursing programs across the country are lacking instruction on alternative therapies as a self-care method. A need to integrate self-care into curricula was identified by personal knowing as a nursing clinical instructor and through a self-care questionnaire to undergraduate obstetric nursing students. The integration of mindfulness meditation as a means of self-care, into a eight week undergraduate nursing clinical rotation using Watson's theoretical framework proved to be a stress reliever. The process of mindfulness meditation as a self-care method was an effective way to reduce stress and anxiety in undergraduate nurisng students.
Author: Josette Bettany-Saltikov
Publisher: McGraw-Hill Education (UK)
ISBN: 033526381X
Category : Medical
Languages : en
Pages : 249
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Book Description
This is a step-by-step guide to doing a literature review in nursing, or related healthcare professions, that takes you through every step of the process from start to finish. From writing your review question to writing up your review, this practical book is the perfect workbook companion if you are doing your first literature review for study or clinical practice improvement. The book features sample review case studies to help identify good practice as well as the pitfalls to avoid, and the practical explanations will be invaluable at every stage. A must buy! “This is a valuable text that will prove useful for nurses who are planning to write a systematic review of the literature, whether as part of an academic assignment or for publication. The book is clearly written, easy to follow and comprehensive, taking readers through all of the key steps in a literature review. It offers a range of case studies and examples that will help to contextualise and clarify the steps of a review. The authors also signpost readers to a variety of resources and provide practical tips, summaries and templates to work through as part of the review process. This will be an important text for undergraduate and post-graduate nurses and I thoroughly recommend it.” Professor Fiona Irvine, Head of Nursing, University of Birmingham, UK “This book is a very comprehensive, well written and illustrated key text on systematic reviews for anyone involved in research within nursing. Its strengths are its well laid-out format, mixing figures and tables with real examples throughout. It is a key resource for both the novice and more advanced researcher and will be a major support to students from basic degree right up to PhD level.” Dr. Pauline Joyce, Academic Co ordinator, RCSI School of Medicine, Ireland “This timely second edition of this book will form a core text for many nursing and healthcare students and their lecturers. The book provides a highly practical, thorough and logical overview to enable even novices to undertake a systematic literature review. Unlike some other methodological texts, the book is written in an easily accessible style, yet provides the necessary theoretical underpinning presented in a non-threatening way. The reader is directed to useful resources and the Q&A sections that follow the chapter summaries are helpful for students to self-assess their learning. The key points keep the reader on track, and helpful practical tips are woven into the text throughout. It’s a great book!” Dr. Debbie Roberts, Professor in Nurse Education and Clinical Learning, and Head of the Research Centre for the School of Social and Life Sciences, Glyndwr University, UK
Author: Meagan Arthur
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 0
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Book Description
In a time in the world where personal stress is at a peak, there is a heavier emphasis in society on reducing stress through various means such as meditation, guided imagery, journaling, and mindfulness. Given the increased stress that students are experiencing, whether related to the intense nature of an undergraduate nursing program, the COVID-19 pandemic, or a combination of both, nursing students in particular may benefit from implementation of mindfulness techniques in the classroom. For this study, participants were randomly assigned to either an experimental group that listened to a mindfulness intervention recording or a control group that listened to a guided breathing exercise. Prior to the start of the study, students filled out a survey that contained both the Perceived Stress Scale (PSS; Cohen et al., 1983) and the Mindful Awareness Attention Scale (MAAS; Brown & Ryan, 2003). At the conclusion of the study, students were given a post-survey that addressed the exact same PSS and MAAS questions. Post-study scores between groups were compared and there was no difference in mindfulness between the intervention and control group. There was also no evidence that mindfulness had any effect on perceived stress. However, when comparing boxplots of combined (whole class) PSS scores, PSS scores at the end of the semester appeared to be lower than the class average at the beginning of the semester. Due to the post-test design, this could not be analyzed statistically, but this is a topic for further exploration. Last, student exam grades were also analyzed to determine if the intervention group displayed higher exam averages than the control group and there were no differences noted. Keywords: mindfulness, stress, classroom, nursing
Author: Debra S. Heinrich
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Further research, using rigorous scientific methods, will be needed to study the most effective methods to evaluate and manage stress and anxiety. This could ultimately decrease the stress and anxiety levels and improve well-being for student nurses and nurses, which could in turn positively impact patient care and outcomes.
Author: Joanne K. McClave
Publisher:
ISBN:
Category : Nursing students
Languages : en
Pages : 292
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Book Description
The purpose of the DNP project was to assist students to recognize, reduce, and manage their stress. The mindfulness meditation interventions are an effective strategy to manage and reduce stress. The project was set in a southeastern part of the United States at a community college that had an associate degree nursing program. At present, nursing education does not include stress and the management of stress in the curriculum. The project targeted associate degree nursing students to teach students how stress influences their lives and evidence-based strategies to alleviate their stress in clinical practice and in future practice. Two valid and reliable instruments, the Mindfulness Attention Awareness Scale (MAAS) developed by Dr. Kirk Brown and the Perceived Stress Scale developed by Sheldon Cohen, evaluated students' perception of stress and awareness of mindfulness in everyday experiences. Implementation of the project was through Moodle Learning Platform, an electronic learning vehicle at the college, lasting for a duration of nine weeks. The project produced mixed results in some reviewed statistical areas but demonstrated statistical significance in senior students' use and perceived benefits of practicing mindfulness meditation strategies post-project implementation. Sustainability of the project would be easily replicated through implementation of face-to-face meetings or through an electronic learning platform.
