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Author: Pauline Beaumont
Publisher: Harvest
ISBN: 0358519039
Category : Cooking
Languages : en
Pages : 195
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Book Description
"Learn how to feed your body and your mind with the soothing craft of baking bread"--
Author: Pauline Beaumont
Publisher: Harvest
ISBN: 0358519039
Category : Cooking
Languages : en
Pages : 195
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Book Description
"Learn how to feed your body and your mind with the soothing craft of baking bread"--
Author: Julia Ponsonby
Publisher: Leaping Hare Press
ISBN: 9781782400806
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The Art of Mindful Baking is a delightful insight into how the act of baking is, by its very nature, a practical meditation that provides a wealth of physical, mental and social benefits. Julia Ponsonby (author of the best-selling Gaia's Kitchen, Green Books) looks at what it means to use our hands and how kneading promotes wellbeing. This book explores the true and enduring value of eating real food from the mental focus instilled when judging proportions and cooking time, through to the sense of accomplishment felt when taking the finished bake from the oven and sharing amongst friends. Eighteen delicious recipes are woven into the text, each with a story of their own; simple spelt bread, brown rolls and scones lead the reader onto more complex bakes, such as stollen, sourdough and souffle. By the end of the book, you'll feel reconnected with one of life's most basic, sustaining elements.
Author: Beth Ricanati
Publisher: Simon and Schuster
ISBN: 1631524429
Category : Self-Help
Languages : en
Pages : 154
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Book Description
What if you could bake bread once a week, every week? What if the smell of fresh bread could turn your house into a home? And what if the act of making the bread―mixing and kneading, watching and waiting―could heal your heartache and your emptiness, your sense of being overwhelmed? It can. This is the surprise that physician-mother Beth Ricanati learned when she started baking challah: that simply stopping and baking bread was the best medicine she could prescribe in a fast-paced world. 2018 National Jewish Book Award Finalist 2018 Foreword INDIES Winner 2019 Readers' Favorite Awards Finalist 2019 Wilbur Award, Nonfiction Winner 2020 Eric Hoffer Award, First Horizon Award Finalist 2020 Eric Hoffer Award, 1st runner up in Nonfiction 2020 Eric Hoffer Award, Grand Prize Shortlist Finalist 2020 Next Generation Indie Book Awards Finalist 2020 Next Generation Indie Book Awards Winner
Author: Michael J. Rosen
Publisher: Broadway
ISBN: 9780767916394
Category : Cooking
Languages : en
Pages : 308
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Book Description
Baking is about memories: recipes handed down from generation to generation and tastes that conjure childhood—think of Proust’s madeleines or your mom’s chocolate cake. Sweets are often bound up in our emotional life as adults, too: they’re how we reward ourselves or our children, how we celebrate holidays, birthdays, and special occasions, and how we honor guests. In Baking from the Heart, more than fifty of the nation’s preeminent bakers share their recipes for cookies, cakes, and other dessert favorites, and the memories of why they hold that recipe dear. From the Apple Snacking Spice Cake that Joanna Chang made her fourth-grade teacher to show her how much she loved her to the Polvorones that were a Sunday after-church treat in Miguel Ravago’s home, these are recipes—and stories—to treasure. When James Beard Award–winner Greg Patent was a teenager, he won a trip to New York City to compete in the Pillsbury Bake-Off with his Cherry-Apricot Coconut Bars. Forty years later, his mother earned a place in that same competition with her Walnut Fudge Bars. World-renowned chocolatier Jacques Torres tucked a few pints of hand-picked Michigan blueberries into his luggage so he could again make Blueberry Dame Blanche, the jam-filled cookies he made when he was a child in France, with his aging mother. For her son Gio’s first Valentine’s Day at school, Food TV’s Gale Gand concocted Marshmallow Heart Throbs, a cupcake he could cut into the shape of a heart. When Jimmy Schmidt’s family vacationed in Wisconsin, his contribution to his mother’s Black Walnut Pound Cake were the walnuts he picked and shelled with his siblings, aided by their father who would crack the hulls by driving over them in his ’55 Chevy. Like many of the other contributors, Jimmy Schmidt serves up two recipes with reminiscences (the walnut cake and his Blueberry Slump) for our delectation. Baking from the Heart is also sweet inspiration for anyone who wants to join in The Great American Bake Sale™. When Share Our Strength—the nation’s preeminent hunger-fighting organization—joined with PARADE magazine to launch The Great American Bake Sale™ in 2003, the country’s response was overwhelming: nearly half a million people baked, bought, or sold, raising over a million dollars to end childhood hunger. (More information appears inside.) A portion of the proceeds from the sale of this book benefit Share Our Strength, one of the nation’s preeminent anti-hunger agencies.
Author: Andy King
Publisher: Macmillan
ISBN: 1624140009
Category : Cooking
Languages : en
Pages : 243
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Book Description
Offers recipes for freshly baked breads and other baked items made in the traditional way, without a mixer, with instructions for hand-mixing and other traditional techniques.
Author: Lorna Salmon
Publisher: National Trust
ISBN: 1911657461
Category : Cooking
Languages : en
Pages : 154
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Book Description
'Let food be thy medicine and medicine be thy food' – Hippocrates Our lives have never been so hectic, so controlled by technology, so commodified. We find ourselves with less and less time to invest in nourishment – of both our bodies and our minds. Nutrition, exercise, rest – these are the first to fall by the wayside. The Calm Kitchen is more than just a recipe book. Following the four seasons, it’s a beginners' guide to reconnecting with nature through food, cookery and ingredient-sourcing as a form of self-care; from the soothing smell of lavender fields to the simple magic of baking your first loaf of bread on a frosty winter’s night. The Calm Kitchen shows how mindful cooking, baking and ingredient sourcing can lead to better peace of mind, and better health and wellbeing. Featuring a blend of vegetarian recipes including duck egg shakshuka with burrata, hazelnut and cranberry brownies and the perfect mushroom stroganoff, this is an informative and insightful guide to ingredients and how they can benefit your physical and mental health. This book offers a focused, innovative approach to self-care; the foodie approach – the slice of freshly baked bread, toasted, buttered liberally and enjoyed with a cup of tea by the window kind of approach.
Author: Benjamina Ebuehi
Publisher: Hardie Grant Publishing
ISBN: 178713802X
Category : Cooking
Languages : en
Pages : 481
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Book Description
"Whether you are an experimental baker or someone who likes to play it safe, you will find something to please you in this elegant book. Ebuehi's recipes always seem to work — no easy feat in a baking book." – Bee Wilson, The Times A Good Day to Bake is full of 70 sweet and savoury baking recipes for any day of the week, led by flavour. Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing up warm cake is a beautiful thing that deserves to be enjoyed all year round no matter the day, season or occasion. This is a cookbook that embraces simplicity, mindfulness and the therapeutic comforts of baking. The Great British Bake Off's 2016 contestant Benjamina writes so warmly about cakes and her recipes speak to a natural, seasonal and down-to-earth way of baking. Chapters include Herbs & Tea, Stone Fruit & Berries, Vegetables, Best of Beige, Spice Cupboard, and Chocolate. Because every day is a good day to bake.
Author: Izelle Hoffman
Publisher: Penguin Random House South Africa
ISBN: 1432310615
Category : Cooking
Languages : en
Pages : 287
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Book Description
Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn’t simply a sweetener – it has antifungal and antiviral properties as well? In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn’t mean that your diet needs to be boring and restricted, especially where vegetables are concerned. By sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing. Packed with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.
Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category : Self-Help
Languages : en
Pages : 124
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Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Author: Heather Thomas
Publisher: Leaping Hare Press
ISBN: 1782408754
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.
