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Author: Linda Graham, MFT
Publisher: New World Library
ISBN: 1608685365
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life's inevitable challenges and crises.
Author: Linda Graham, MFT
Publisher: New World Library
ISBN: 1608685365
Category : Self-Help
Languages : en
Pages : 306
Get Book Here
Book Description
Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life's inevitable challenges and crises.
Author: Annmarie Chereso
Publisher: Gatekeeper Press
ISBN: 1642374237
Category : Juvenile Fiction
Languages : en
Pages : 39
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Book Description
A small seed discovers itself by exploring its roots and connections to the world above. The seed grows to become increasingly aware of its strength, gaining the confidence it needs to blossom into a sturdy independent and powerful tree. By observing its place in nature, the seed experiences the excitement of growth as well as the joys of feeling connected, secure, and strong. When the seed becomes a tree, it also learns the importance of the strength of its roots and its connection to all living things. Book Review 1: “In this simple yet powerful book, Annmarie illuminates our profound inter connectivity and reminds us of who we are in our essence. A wonderful treasure for children to reconnect to nature and themselves.” -- Dr. Shefali Tsabary Author, The Conscious Parent Book Review 2: "This beautiful book will help children remember and trust their natural belonging to this earth, and all of life.” -- Tara Brach, PhD. Author of Radical Acceptance and True Refuge Book Review 3: “This beautifully written and illustrated book reminds all of us that we are truly connected to one another. Share this sweet story with all the children in your life as a reminder that they too are uniquely part of this big wide world and all the beauty within each of us.” -- Michelle Gale, Author, Mindful Parenting in a Messy World Book Review 4: "So beautiful! I love it. Amazing art and words. Really deep. Great offering.” -- Daniel Rechtschaffen, Author of The Way of Mindful Education
Author: John Duffy
Publisher: Mango Media Inc.
ISBN: 1684813700
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
Parenting Teen Boys with Love and Confidence “John is the real deal… He knows what kids are dealing with, what their struggles are, where their strengths lie, what they know, and what they need.”—Giuliana Rancic, journalist, television personality, and infotainer #1 New Release in Parenting Teenages, Parenting Boys, and Popular Adolescent Psychology Dr. John Duffy; bestselling author of Parenting the New Teen in the Age of Anxiety, clinical psychologist, and parenting expert; offers 8 practical solutions for dealing with our national crisis of disaffected boys and young men. How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed 8 practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together. Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son’s growth with positive parenting tips. Inside, you’ll find: • Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use • New perspectives and insights on your son’s teenage brain and behavior that will help you develop a more meaningful relationship with him • Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors Readers of books on parenting teens, such as The Teenage Brain, How to Raise an Adult, He’s Not Lazy, or Parenting the New Teen in the Age of Anxiety, will want to pick up a copy of Dr. Duffy’s Rescuing Our Sons.
Author: Renda Dionne Madrigal
Publisher: Parallax Press
ISBN: 1946764795
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mindfulness and Indigenous practices and respect for the natural world. Family life can be chaotic and messy, and we easily forget what matters most for our health and happiness: "the spirit and wellness that have sustained our ancestors and our entire human family for as long as we've existed on the planet," as Renda Dionne Madrigal puts it. If we, as parents, aren't present with our children, they get their values from peer culture, advertising, and social media instead of the family stories, personal dreams, and ancestral instincts we all have as treasures within ourselves to share. Drawing on indigenous circle practice for communication, The Mindful Family Guidebook provides a deep-rooted guide for a family that grows with a sense of purpose and belonging. Whether you have young children or teens, cultivating authentic connection with each other and the natural world is vital for your mental and emotional health, and this book shows you how—with more than 80 fun and profound activities you can do as a family.
Author: Stephanie O'Leary
Publisher:
ISBN: 9780998357188
Category :
Languages : en
Pages :
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Book Description
You can know how to handle any parenting situation! Do you want to make effective parenting choices and feel confident that you're doing the right thing for your child? "Parenting in the Real World" is the interactive book that will get you there. Dr. Stephanie O'Leary's no-nonsense, judgmental-free tools are practical and easy to use with kids of all ages. Whether you're raising toddlers or teens, these go-to strategies will empower you in any situation and make room for a deeper connection that will last well beyond the drama of today. In seven simple steps, you'll learn to:· Really listen to your kids so they start listening to you· Let your child know you understand (even when you have no clue!)· Pump up the volume on respect· Set limits, say no like you mean it, and stop worrying about push-back· Own your mistakes (because we all make them!) so your child starts taking responsibility· Find joy and begin to like your child as much as you love him or her· Practice guilt-free self-care so you can take really good care of your childDr. Stephanie O'Leary is a Clinical Psychologist specializing in Neuropsychology, and a mom of two. For over a decade she has been providing parents with a no-nonsense approach to navigating the daily grind while preparing kids for the challenges they'll face in the real world.
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458716821
Category : Family & Relationships
Languages : en
Pages : 334
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Book Description
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Shefali Tsabary
Publisher: Hachette UK
ISBN: 1473619394
Category : Family & Relationships
Languages : en
Pages : 263
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Book Description
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
Author: Nadim Saad
Publisher:
ISBN: 9780993174377
Category : Social Science
Languages : en
Pages : 0
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Book Description
ADVICE ON PARENTING. The working parent's guide to dealing with everyday parenting problems and enjoying a happy family life. Through a series of easy-to-apply tools, parenting expert Nadim Saad shows time-poor parents how they can significantly improve their family life by applying the knowledge and skills that they have already developed in the workplace.
Author: Dr. Traci Baxley
Publisher: HarperCollins
ISBN: 0063082381
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
“Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.
