Buddhism for Mothers of Young Children

Buddhism for Mothers of Young Children PDF Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458716821
Category : Family & Relationships
Languages : en
Pages : 334

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Book Description
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.

Buddhism for Mothers of Young Children

Buddhism for Mothers of Young Children PDF Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458716821
Category : Family & Relationships
Languages : en
Pages : 334

Get Book Here

Book Description
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.

The Mindful Family Guidebook

The Mindful Family Guidebook PDF Author: Renda Dionne Madrigal
Publisher: Parallax Press
ISBN: 1946764795
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mindfulness and Indigenous practices and respect for the natural world. Family life can be chaotic and messy, and we easily forget what matters most for our health and happiness: "the spirit and wellness that have sustained our ancestors and our entire human family for as long as we've existed on the planet," as Renda Dionne Madrigal puts it. If we, as parents, aren't present with our children, they get their values from peer culture, advertising, and social media instead of the family stories, personal dreams, and ancestral instincts we all have as treasures within ourselves to share. Drawing on indigenous circle practice for communication, The Mindful Family Guidebook provides a deep-rooted guide for a family that grows with a sense of purpose and belonging. Whether you have young children or teens, cultivating authentic connection with each other and the natural world is vital for your mental and emotional health, and this book shows you how—with more than 80 fun and profound activities you can do as a family.

Resilience

Resilience PDF Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

Parenting in the Real World

Parenting in the Real World PDF Author: Stephanie O'Leary
Publisher:
ISBN: 9780998357188
Category :
Languages : en
Pages :

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Book Description
You can know how to handle any parenting situation! Do you want to make effective parenting choices and feel confident that you're doing the right thing for your child? "Parenting in the Real World" is the interactive book that will get you there. Dr. Stephanie O'Leary's no-nonsense, judgmental-free tools are practical and easy to use with kids of all ages. Whether you're raising toddlers or teens, these go-to strategies will empower you in any situation and make room for a deeper connection that will last well beyond the drama of today. In seven simple steps, you'll learn to:· Really listen to your kids so they start listening to you· Let your child know you understand (even when you have no clue!)· Pump up the volume on respect· Set limits, say no like you mean it, and stop worrying about push-back· Own your mistakes (because we all make them!) so your child starts taking responsibility· Find joy and begin to like your child as much as you love him or her· Practice guilt-free self-care so you can take really good care of your childDr. Stephanie O'Leary is a Clinical Psychologist specializing in Neuropsychology, and a mom of two. For over a decade she has been providing parents with a no-nonsense approach to navigating the daily grind while preparing kids for the challenges they'll face in the real world.

The Conscious Parent

The Conscious Parent PDF Author: Shefali Tsabary
Publisher: Hachette UK
ISBN: 1473619394
Category : Family & Relationships
Languages : en
Pages : 263

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Book Description
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.

Raising Good Humans

Raising Good Humans PDF Author: Hunter Clarke-Fields
Publisher: New Harbinger Publications
ISBN: 168403390X
Category : Family & Relationships
Languages : en
Pages : 253

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Book Description
“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Rescuing Our Sons

Rescuing Our Sons PDF Author: John Duffy
Publisher: Mango Media Inc.
ISBN: 1684813700
Category : Family & Relationships
Languages : en
Pages : 219

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Book Description
Parenting Teen Boys with Love and Confidence “John is the real deal… He knows what kids are dealing with, what their struggles are, where their strengths lie, what they know, and what they need.”—Giuliana Rancic, journalist, television personality, and infotainer #1 New Release in Parenting Teenages, Parenting Boys, and Popular Adolescent Psychology Dr. John Duffy; bestselling author of Parenting the New Teen in the Age of Anxiety, clinical psychologist, and parenting expert; offers 8 practical solutions for dealing with our national crisis of disaffected boys and young men. How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed 8 practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together. Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son’s growth with positive parenting tips. Inside, you’ll find: • Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use • New perspectives and insights on your son’s teenage brain and behavior that will help you develop a more meaningful relationship with him • Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors Readers of books on parenting teens, such as The Teenage Brain, How to Raise an Adult, He’s Not Lazy, or Parenting the New Teen in the Age of Anxiety, will want to pick up a copy of Dr. Duffy’s Rescuing Our Sons.

Little Seed's Journey

Little Seed's Journey PDF Author: Annmarie Chereso
Publisher: Gatekeeper Press
ISBN: 1642374237
Category : Juvenile Fiction
Languages : en
Pages : 39

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Book Description
A small seed discovers itself by exploring its roots and connections to the world above. The seed grows to become increasingly aware of its strength, gaining the confidence it needs to blossom into a sturdy independent and powerful tree. By observing its place in nature, the seed experiences the excitement of growth as well as the joys of feeling connected, secure, and strong. When the seed becomes a tree, it also learns the importance of the strength of its roots and its connection to all living things. Book Review 1: “In this simple yet powerful book, Annmarie illuminates our profound inter connectivity and reminds us of who we are in our essence. A wonderful treasure for children to reconnect to nature and themselves.” -- Dr. Shefali Tsabary Author, The Conscious Parent Book Review 2: "This beautiful book will help children remember and trust their natural belonging to this earth, and all of life.” -- Tara Brach, PhD. Author of Radical Acceptance and True Refuge Book Review 3: “This beautifully written and illustrated book reminds all of us that we are truly connected to one another. Share this sweet story with all the children in your life as a reminder that they too are uniquely part of this big wide world and all the beauty within each of us.” -- Michelle Gale, Author, Mindful Parenting in a Messy World Book Review 4: "So beautiful! I love it. Amazing art and words. Really deep. Great offering.” -- Daniel Rechtschaffen, Author of The Way of Mindful Education

Building A Happy Family

Building A Happy Family PDF Author: Raageshwari Loomba Swaroop
Publisher: Penguin Random House India Private Limited
ISBN: 9353057442
Category : Literary Collections
Languages : en
Pages : 231

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Book Description
You can't have a happy family unless you're happy yourself. Raageshwari Loomba, an award-winning speaker on mindfulness, shows us how to create an excellent atmosphere for the entire family to thrive in. Her relateable style is coupled with real-life examples, such as that of Albert Einstein, who couldn't speak till the age of four and was a poor student. His parents encouraged him with love and allowed him to learn at his own pace. This, she shows, is the way to bring up your own little genius. Building a Happy Family brings to you 11 simple mindfulness philosophies that will enrich and strengthen your and your children's inner world. Through scientific research and her own intimate story of heartbreak and facial paralysis, Raageshwari emphasises how our thoughts can manifest further struggles or glory, and how teaching children early that our inner world attracts our outer world is key. Parents are taught to encourage their children's original expressions, creativity and joy, and not lose sight of it in their own lives too. This is the secret to a happy family.

Working Parents' Guide to Raising Happy

Working Parents' Guide to Raising Happy PDF Author: Nadim Saad
Publisher:
ISBN: 9780993174377
Category : Social Science
Languages : en
Pages : 0

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Book Description
ADVICE ON PARENTING. The working parent's guide to dealing with everyday parenting problems and enjoying a happy family life. Through a series of easy-to-apply tools, parenting expert Nadim Saad shows time-poor parents how they can significantly improve their family life by applying the knowledge and skills that they have already developed in the workplace.