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Author: Ross Pelton
Publisher: National Geographic Books
ISBN: 0385261381
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Sharpen your memory and enhance your mental alertness using this clear, accessible guide to the foods and drugs that can affect and improve cognition.
Author: Ross Pelton
Publisher: National Geographic Books
ISBN: 0385261381
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Sharpen your memory and enhance your mental alertness using this clear, accessible guide to the foods and drugs that can affect and improve cognition.
Author: Ross Pelton
Publisher:
ISBN: 9780936809007
Category : Aging
Languages : en
Pages : 0
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Book Description
Author: Ross R. Pelton
Publisher: Doubleday Books
ISBN: 9780385261395
Category :
Languages : en
Pages :
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Book Description
Author: Montross P. Pelton
Publisher:
ISBN: 9780936809007
Category : Aging
Languages : en
Pages : 228
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Book Description
Author: Ward Dean
Publisher: Smart Publications
ISBN: 9780962741890
Category : Education
Languages : en
Pages : 228
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Book Description
How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.
Author: Ross Pelton
Publisher: Main Street Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
Scientists now believe that the limits of our intelligence are not rigidly set in our brains at conception or birth, but that intelligence can be developed. This accessible book shows how to use antioxidants and nutritional supplements to increase mental alertness and preserve memory. 10 illustrations.
Author: Lisa Mosconi PhD
Publisher: Penguin
ISBN: 039957400X
Category : Medical
Languages : en
Pages : 370
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Book Description
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. "Incredible." --Maria Shriver "This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure "An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
Author: Arthur Winter
Publisher: iUniverse
ISBN: 0595437702
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including: Herbal supplements that may energize and stimulate brain function New Information on what makes us crave the foods we crave and how to curb constant cravings Nutritional supplements that may maintain brain alertness and activity, even under stress Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head And much more .
Author: Evan Brand
Publisher: Simon and Schuster
ISBN: 1440591318
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
"An introductory instruction guide to nootropics"--
Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 9780914171652
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
