Milkshake Recipe Book for Even Most Picky Eaters

Milkshake Recipe Book for Even Most Picky Eaters PDF Author: Martha Stone
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 114

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Book Description
If you are a milkshake lover and love to prepare them, then this is the right book for you. This is a cookbook with the best milkshakes in the whole world. Why? Because you will have the recipes for different types of milkshakes and even prepare them without ice cream. Berries, fruits, chocolate, you name it. Also, they are simply explained, and most of them use ingredients that are easy to find. There are no special ingredients, so you can make them all the time. So, this is a book that you must have because you will get recipes for: - Berry milkshake recipes - Fruit Milkshakes - Chocolate milkshakes - Vanilla milkshakes - Ice cream free milkshakes - And more

Milkshake Recipe Book for Even Most Picky Eaters

Milkshake Recipe Book for Even Most Picky Eaters PDF Author: Martha Stone
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 114

Get Book Here

Book Description
If you are a milkshake lover and love to prepare them, then this is the right book for you. This is a cookbook with the best milkshakes in the whole world. Why? Because you will have the recipes for different types of milkshakes and even prepare them without ice cream. Berries, fruits, chocolate, you name it. Also, they are simply explained, and most of them use ingredients that are easy to find. There are no special ingredients, so you can make them all the time. So, this is a book that you must have because you will get recipes for: - Berry milkshake recipes - Fruit Milkshakes - Chocolate milkshakes - Vanilla milkshakes - Ice cream free milkshakes - And more

The Picky Eater Cookbook

The Picky Eater Cookbook PDF Author: Centennial Books
Publisher: Centennial Books
ISBN: 9781951274788
Category : Cooking
Languages : en
Pages : 128

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Book Description
Most kids love to cook. It’s a hands-on activity that challenges their creativity and gives them a sense of accomplishment—as well as a tasty treat—at the end. The Picky Eater Cookbook is filled with more than 80 recipes and tips on how parents can involve kids in the kitchen for family fun, along with learning the importance of healthy eating. We focus on cooking for kids, as well as cooking with kids. To denote the difference, the recipes designed for kids will have a “Cooking Together” icon. These recipes will also use larger type font for easier reading, include a list of equipment needed for making the recipe, and have method steps boldly numbered for easy following. Young picky eaters will be looking forward to enjoying delicious new meals in no time! SPECIAL BONUS: The book is deisgned in a spiral, lay-flat format so parents and kids can easily keep the book open and discover the mouth-watering reecipes together.

The Green Smoothie Recipe Book

The Green Smoothie Recipe Book PDF Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623152984
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

Clean Cuisine

Clean Cuisine PDF Author: Ivy Larson
Publisher: Penguin
ISBN: 1101618930
Category : Health & Fitness
Languages : en
Pages : 445

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Book Description
What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

The Weekday Vegetarians

The Weekday Vegetarians PDF Author: Jenny Rosenstrach
Publisher: Clarkson Potter
ISBN: 0593138759
Category : Cooking
Languages : en
Pages : 257

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Book Description
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Best 100 Smoothies for Kids

Best 100 Smoothies for Kids PDF Author: Deborah Harroun
Publisher: Quarto Publishing Group USA
ISBN: 1558328505
Category : Cooking
Languages : en
Pages : 155

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Book Description
Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

Necessary Food

Necessary Food PDF Author: Briana Thomas
Publisher:
ISBN: 9780998089508
Category :
Languages : en
Pages : 456

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Book Description
Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.'I have esteemed the words of his mouth more than my necessary food.'Job 23:12b

Instant Loss Cookbook

Instant Loss Cookbook PDF Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241

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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

The "I Love My Air Fryer" Three-Step Recipe Book

The Author: Michelle Fagone
Publisher: Simon and Schuster
ISBN: 1507219156
Category : Cooking
Languages : en
Pages : 224

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Book Description
Delicious recipes as easy as one, two, three, with the quickest 175 recipes designed for your favorite kitchen appliance—the Air Fryer. Create 175 mouthwatering recipes in only three simple steps with The “I Love My Air Fryer” 3-Step Recipe Book. You will create delicious dishes with minimal effort, no fuss, and no prep—perfect for your busy life. Enjoy a hot, satisfying breakfast even on the busiest of mornings. Make a comforting snack or indulge in a homemade dessert in just minutes. And feed yourself and your family well with weeknight dinners that are as tasty as they are simple to make. The “I Love My Air Fryer” 3-Step Recipe Book makes cooking quick and easy for everyone, so you can make delicious food no matter what your schedule!

Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss

Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss PDF Author: Daisy Williams
Publisher: Speedy Publishing LLC
ISBN: 1634281993
Category : Health & Fitness
Languages : en
Pages : 68

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Book Description
Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.