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Author: S. Dhammika
Publisher: Pariyatti
ISBN: 1681726416
Category : Philosophy
Languages : en
Pages : 183
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Book Description
The Buddha’s teaching of universal love (mettā) is widely known, even to those outside the Buddhist community. What is less well-known is that the Buddha also had much to say about the many other expressions of love. In this book, the author combines Buddhist insights with modern psychology to craft a definition of love that cuts through the warm but often unrealistic ideas about love that prevent us from having a clearer and more realistic understanding of it. Then, drawing upon his many years study of the Tipitaka, the Buddhist scriptures, he explores what the Buddha had to say about romantic love, parental love, love of animals, loving friendship—nine types altogether. Included also is an in-depth look at mettā, the highest love—what it is, why it is an essential part of the spiritual life and how meditation can awaken and enhance it. Step-by-step instructions on how to practice this meditation are also given. The book finishes with a selection of over fifty quotations from the Tipitaka and later Buddhist literature about love, compassion, kindness and good-will. Anyone interested in getting a deeper insight into the Buddhist theory and practice will find this book a compelling read.
Author: S. Dhammika
Publisher: Pariyatti
ISBN: 1681726416
Category : Philosophy
Languages : en
Pages : 183
Get Book Here
Book Description
The Buddha’s teaching of universal love (mettā) is widely known, even to those outside the Buddhist community. What is less well-known is that the Buddha also had much to say about the many other expressions of love. In this book, the author combines Buddhist insights with modern psychology to craft a definition of love that cuts through the warm but often unrealistic ideas about love that prevent us from having a clearer and more realistic understanding of it. Then, drawing upon his many years study of the Tipitaka, the Buddhist scriptures, he explores what the Buddha had to say about romantic love, parental love, love of animals, loving friendship—nine types altogether. Included also is an in-depth look at mettā, the highest love—what it is, why it is an essential part of the spiritual life and how meditation can awaken and enhance it. Step-by-step instructions on how to practice this meditation are also given. The book finishes with a selection of over fifty quotations from the Tipitaka and later Buddhist literature about love, compassion, kindness and good-will. Anyone interested in getting a deeper insight into the Buddhist theory and practice will find this book a compelling read.
Author: Ross, Megan
Publisher: uHlanga
ISBN: 0620792272
Category : Poetry
Languages : en
Pages : 100
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Book Description
In an extraordinary debut, Megan Ross writes the uneasy truths about unexpected motherhood and all its emotional detritus. In deftly and experimentally navigating the angst, joy and self-reckoning that comes with the choices and misadventures of young womanhood, this is a collection that brings together the evocative with the provocative, and the feminist with the personal, in a bold and startling poetic style. Hallucinatory, image-wet, and navigating the eternal tides of spirit and body, Milk Fever is a chimeric dreamscape in which a woman reconfigures, remembers and rebirths herself.
Author: Melissa Broder
Publisher: Simon and Schuster
ISBN: 1982142510
Category : Fiction
Languages : en
Pages : 336
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Book Description
Named a Best Book of the Year by Entertainment Weekly, Vogue, Time, Esquire, BookPage, and more This darkly hilarious and “delicious new novel that ravishes with sex and food” (The Boston Globe) from the acclaimed author of The Pisces and So Sad Today is a “precise blend of desire, discomfort, spirituality, and existential ache” (BuzzFeed). Rachel is twenty-four, a lapsed Jew who has made calorie restriction her religion. By day, she maintains an illusion of existential control, through obsessive food rituals, while working as an underling at a Los Angeles talent management agency. At night, she pedals nowhere on the elliptical machine. Rachel is content to carry on subsisting—until her therapist encourages her to take a ninety-day communication detox from her mother, who raised her in the tradition of calorie counting. Rachel soon meets Miriam, a zaftig young Orthodox Jewish woman who works at her favorite frozen yogurt shop and is intent upon feeding her. Rachel is suddenly and powerfully entranced by Miriam—by her sundaes and her body, her faith and her family—and as the two grow closer, Rachel embarks on a journey marked by mirrors, mysticism, mothers, milk, and honey. “A ruthless, laugh-out-loud examination of life under the tyranny of diet culture” (Glamour) Broder tells a tale of appetites: physical hunger, sexual desire, spiritual longing, and the ways that we compartmentalize these so often interdependent instincts. Milk Fed is “riotously funny and perfectly profane” (Refinery 29) from “a wild, wicked mind” (Los Angeles Times).
Author: Cathryn Monro
Publisher: Abrams
ISBN: 1944822194
Category : Family & Relationships
Languages : en
Pages : 249
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Book Description
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.
Author:
Publisher:
ISBN:
Category : Christianity
Languages : en
Pages : 702
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Book Description
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 177698188X
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
Are you a new mom struggling with low milk supply? Do you want to learn how to increase your milk supply naturally? Look no further! "How to Increase Milk Supply Naturally" is the ultimate guide for breastfeeding moms who want to boost their milk production and provide the best nutrition for their little ones. Proper Nutrition is the key to increasing milk supply. Learn about the essential nutrients and foods that can help you produce more milk. Discover the power of hydration and how staying properly hydrated can make a significant difference in your milk production. Frequent Nursing is another effective technique discussed in this book. Find out how nursing your baby more often can stimulate your body to produce more milk. Learn about the benefits of power pumping and how it can help increase your milk supply. Emptying the Breasts is crucial for maintaining a healthy milk supply. Discover the importance of fully emptying your breasts during each feeding session and how it can signal your body to produce more milk. Herbal Supplements are a popular choice for many breastfeeding moms. Explore the benefits of herbal supplements such as Fennel, Milk Thistle, and Oatmeal in increasing milk supply. Learn about galactagogues like Domperidone and Goat's Rue and how they can help boost your milk production. Stress Reduction is essential for milk production. Discover relaxation techniques that can help you reduce stress and promote a healthy milk supply. Learn about the importance of having a support system and how it can positively impact your breastfeeding journey. Breast Massage and Warm Compresses are techniques that can help stimulate milk flow. Find out how to properly perform breast massage and use warm compresses to increase milk supply. Supplemental Nursing Systems and Herbal Tea are additional tools discussed in this book. Discover how these methods can provide extra support in increasing your milk supply. Learn about power foods that can boost your milk production and provide essential nutrients for you and your baby. Proper Latch and Breast Compression are techniques that can help optimize milk transfer during breastfeeding. Find out how to achieve a proper latch and use breast compression to increase milk flow. Limiting Pacifier Use and Avoiding Certain Medications are important considerations for breastfeeding moms. Learn about the potential impact of pacifier use and medications on milk supply and how to make informed choices. Seeking Professional Help is crucial if you are facing challenges with low milk supply. Discover when and how to seek professional assistance to address any breastfeeding issues you may be experiencing. Patience and Persistence are key in increasing milk supply This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Increase Milk Supply Naturally Proper Nutrition Hydration Frequent Nursing Power Pumping Emptying the Breasts Herbal Supplements Fennel Milk Thistle Oatmeal Galactagogues Domperidone Goat's Rue Stress Reduction Relaxation Techniques Support System Breast Massage Warm Compresses Supplemental Nursing Systems Herbal Tea Power Foods Proper Latch Breast Compression Limit Pacifier Use Avoiding Certain Medications Seeking Professional Help Patience and Persistence Frequently Asked Questions Have Questions / Comments?
Author: Urmila Mataji
Publisher: Golden Age Media
ISBN: 0639782884
Category : Religion
Languages : en
Pages : 220
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Book Description
“Krishna Meditations” by author HG Urmila Mataji is a contemplative masterpiece that offers a collection of meditations and reflections centered around Lord Krishna. Drawing from the Bhakti tradition, this book guides readers on a transformative journey of introspection and devotion. Each meditation provides profound insights into Krishna’s divine qualities and teachings, fostering a deeper connection with the divine and facilitating spiritual growth and inner peace.
Author: Hari Prasad Bangalore
Publisher: Notion Press
ISBN: 1645465497
Category : Religion
Languages : en
Pages : 505
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Book Description
The whole Creation is a spiritual system. How to understand this. “Life has to be lived forward but understood backward”. In this Creation, everything leads to something. That something leads to something further. That something significant leads us to something Ultimate. But the sure way to lose sight of spirituality in the Creation is to take everything for granted. That’s how we lost sight of valuable clues already. The rarest miracle is to be born as an awakened human being. Science is required for the welfare of the world and spirituality is required for the wellbeing of mankind. Human beings need to be guided very responsibly. We have to inquire into the spiritual dimension of Creation by serious contemplation, even while science is on a romantic trip with cognizable phenomena. Simple awareness takes us to a higher pedestal of awakening - a hyper-awareness. This is awakening. Ordinarily, we lead to three kinds of lives. One-the life we want to lead; two - the life we are leading; three - the life we should be leading. Through Sadhana, we can narrow the gap and make life and more purposeful. God limits Himself to the limits of our understanding.
Author: Barry Tomkins
Publisher: Zumaya Otherworlds
ISBN: 1612712428
Category : Fiction
Languages : en
Pages : 296
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Book Description
A voyage of discovery… Jennifer Prothero left Earth and a happy life in a rural commune to explore a space with two aliens. They travel in a ship taken from another alien species, the cruel Watermen, dreaded on planets everywhere, stealers of genetic samples, abusers of children. In the Milk, the celestial phenomenon that heralds the appearance of the Watermen, they find an artificial planet shrouded in mist that appears to be the Watermen’s base of operations and a massive bioengineering project of mysterious design and purpose. What Jennifer and her companions Sill and Glider learn on this planet will challenge all they understand about the Watermen—and the future of the universe.
Author: Shreve Stockton
Publisher: Penguin
ISBN: 0593086686
Category : Biography & Autobiography
Languages : en
Pages : 273
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Book Description
An intimate memoir on the work and wonder of ranch life, critiquing the inhumane and environmentally destructive factory farm system and offering sustainable alternatives for ethical omnivores. Although there are nearly 100 million cattle in the United States, these animals are often ignored or dismissed. In Meditations with Cows, Shreve Stockton inspires a more reverential attitude toward these affectionate and intelligent creatures as she shares captivating stories and photos of ranch life. At the center of the narrative is Daisy, the matriarch of the herd. Through the daily ritual of milking, Stockton forges a relationship with Daisy that deepens with each passing season: "When you have a milk cow, you are together every day, no matter the weather, no matter either of your moods. The hind leg of this twelve-hundred-pound animal towers over you as you crouch beside her... both of you aware of the fact that one well-aimed kick could kill you if she wished. Yet you are allowed to rest your cheek and forehead against her warm belly as you milk... her trust in you entwined with your trust in her, you become family." For anyone who loves animals or cares about the environmental impact of their food, Stockton explores conservation and the important role of cattle in local ecosystems, models the humane treatment of animals, and shows how pastured cattle can be our allies in averting climate crisis. Blending together narrative, science, and thoughtful reflection, Meditations with Cows offers a moving portrait of the rhythms of work, life, and hardship on the ranch.
