Miles to the Finish PDF Download
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Author: Jamie Harper
Publisher: Candlewick Press
ISBN: 0763655627
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Looking forward to participating in race day at Red Apple School, Miles and Otto discover tough competition in a Speedster-driving girl who becomes Miles' toughest rival on the track. By the creator of Miles to Go.
Author: Jamie Harper
Publisher: Candlewick Press
ISBN: 0763655627
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Looking forward to participating in race day at Red Apple School, Miles and Otto discover tough competition in a Speedster-driving girl who becomes Miles' toughest rival on the track. By the creator of Miles to Go.
Author: Michael Connelly
Publisher: Rowman & Littlefield
ISBN: 1493007718
Category : Sports & Recreation
Languages : en
Pages : 299
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Book Description
117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.
Author: Jamie Harper
Publisher:
ISBN: 9781484406977
Category :
Languages : en
Pages : 32
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Book Description
Neon-bright illustrations from the creator of "Miss Mingo and the First Day of School" depict a delightfully single-minded little driver sure to have readers clamoring to come along for the ride.
Author: Humphrey Luke
Publisher: VeloPress
ISBN: 1937716228
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Author: Dale Earnhardt Jr.
Publisher: Thomas Nelson
ISBN: 0785221964
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
Dale Earnhardt Jr.’s only authorized book revealing the inside track on his final year of racing and retirement from the driver’s seat. “Time was running out on my charade… My secrets were about to be exposed to the world.” It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but concussions are like snowflakes, no two are the same. And recovery can be brutal, and lengthy. When NASCAR star Dale Earnhardt Jr. retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. For the first time, he shares these notes and fully reveals the physical and emotional struggles he faced as he fought to close out his career on his own terms. In this candid reflection, Earnhardt opens up about his frustration with the slow recovery, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence. Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.
Author: Ryan Hall
Publisher: HarperChristian + ORM
ISBN: 0310354390
Category : Religion
Languages : en
Pages : 218
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Book Description
Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion
Author: Darryl Rosen
Publisher: AuthorHouse
ISBN: 1434349276
Category : Business & Economics
Languages : en
Pages : 162
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Book Description
In The Arms of Baby Hop is a direct-no nonsense, but powerful expressive autobiographic collection of how hip hop music has shaped, inspired, redirected, and given strength to Mr. Kenny Attaway's life as he writes "I fell in love with hip-hop in 1985, and the love is still strong, the bond still is. With the exception of GOD and my mother hip-hop music has been the medicine needed for many sick and cinematic nights. Over the last 20 years many situations have arrived and without GOD, mom, and the music I know I would not be here to be telling you shit. My music helped me to understand many of the unkind facets of life such as death, discrimination, low self-esteem, poverty and whatever else your mind can fester to throw in the melting pot. Hip-hop has helped me to remember to forget, accept my reality, change my reality, and inspired me to change the world in some aspects. Thanks to hip-hop, excuse me baby hop, I have inspired and been inspired to set precedence in taking part in some of the most amazing things ever. In baby hop, I found a voice, a stage, a shoulder, a goal, a friend, but most importantly I found a purpose. With this book, In The Arms of Baby Hop, I found the strength, courage, and inspiration to open up and write about some of the most interpersonal experiences and road blocks in life over the last 20 years. I also found a way to thank baby hop for inspiring me not only to get through the road block, but to gyrate, giggle, respect the power of music and rejoice along the way. In short, I deliver to you In the Arms of Baby Hop: the unrecorded double LP (the rappin book).
Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1562
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Book Description
Vols. for 1919- include an Annual statistical issue (title varies).
Author: Gene Ulrich
Publisher:
ISBN:
Category : Horse racing
Languages : en
Pages : 17
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Book Description
Author: Eric Steinhart
Publisher: Broadview Press
ISBN: 1460401360
Category : Philosophy
Languages : en
Pages : 185
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Book Description
More Precisely provides a rigorous and engaging introduction to the mathematics necessary to do philosophy. It is impossible to fully understand much of the most important work in contemporary philosophy without a basic grasp of set theory, functions, probability, modality and infinity. Until now, this knowledge was difficult to acquire. Professors had to provide custom handouts to their classes, while students struggled through math texts searching for insight. More Precisely fills this key gap. Eric Steinhart provides lucid explanations of the basic mathematical concepts and sets out most commonly used notational conventions. Furthermore, he demonstrates how mathematics applies to many fundamental issues in branches of philosophy such as metaphysics, philosophy of language, epistemology, and ethics.
